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Hello, patients with high blood pressure should pay attention to their diet, eat less salty food, eat more vegetables and fruits, exercise more, relax their minds, and then cooperate with traditional Chinese medicine patches, the effect will be better, and they can stabilize your blood pressure for a long time. Good luck with a speedy **.
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You can eat it. But.
Stop eating duck egg yolks.
The cholesterol in it is too high.
Not good for high blood pressure.
Increased likelihood of hyperlipidemia.
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No, eggs contain protein, which will only rise, not fall.
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You can eat, generally not very serious, there is no need to worry too much about the problem of diet, so that the elderly like to eat or want to eat a lot of things can not be eaten, will affect the appetite of the elderly, secondly, this will occasionally bring inconvenience to others, such as the elderly do not eat meat, just a friend to visit the elderly or banquet the elderly do not pay attention to this problem will make others feel very embarrassed. In fact, some home-cooked meals, coarse grains and light rice are very good, and I personally think that celery is the best choice, and exercise is also a good choice.
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You can eat it, the key is to see if it is essential hypertension, hypertension requires long-term medication**, the diet is lighter, menopause generally does not cause hypertension, even if you are short-tempered, it will not. It's best to measure your blood pressure more, and there must be something wrong elsewhere, like this age is when the body is prone to problems, pay more attention.
It is recommended that you go for a physical examination, it is best to have nothing to do, and the diet is a light diet, you can eat anything, but you can't overdo it.
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Can duck eggs lower blood pressure.
Duck eggs are cool, with the effect of clearing heat and expelling fire"Thermal evidence"The hypertension caused by it can play a certain role in restraint, so eating duck eggs for patients with high blood pressure can play a certain role in lowering blood pressure, but if it is pickled salted duck eggs, patients with high blood pressure should try to eat less, salted duck eggs contain higher sodium salt, cholesterol, etc., which are contraindicated by patients with high blood pressure.
Duck eggs blood pressure remedies.
Gastrodia duck eggs. Ingredients: 9 grams of gastrodia, 2 duck eggs.
Method: After soaking the duck eggs in salted water for 7 days, drill a small hole at the top, fill an appropriate amount of duck egg whites everywhere, and then pour in the gastrodia that has been ground into fine powder, and then use wheat flour to make cakes to close the small holes on the duck eggs, and then completely wrap the duck eggs, simmer them in the charcoal ash, and send 2 duck eggs with boiling water every morning on an empty stomach, which can be taken for 5-7 days.
Pine needle eggs. Ingredients: 20 duck eggs, a handful of pine needles.
Method: Prepare 20 duck eggs, take a handful of pine needles (pine needles are cleaned with a soft brush or rubbed with a cloth bag, washed and cut into sections and put in a pot (can not use an iron pot), five goose eggs can be boiled at a time (duck eggs are also OK), this is the amount of a few days, cover and cook for 15 to 20 minutes, simmer for half an hour, and eat an egg with a bowl of pine needle liquid on an empty stomach every morning. Before taking it next time, it should be boiled and warmed before taking it (1 egg, 1 bowl of pine needle liquid), or use 50 pine needles to grind into a puree and divide it into 3 parts, and take it with boiling water on an empty stomach in the morning, noon and evening.
Small thistle boiled eggs.
Ingredients: green-skinned duck eggs, a small handful of thistle.
Method: Add 2 catties of water to a small pot (ordinary pot is enough), put in eight domestic green-skinned duck eggs (need to be washed), and then put in a small handful of thistles. Then just boil the duck eggs.
Except for the duck egg skin, you have to eat everything else, just eat it in one day, and it is best to eat it evenly three times a day!
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Is it true to eat duck eggs to lower blood pressure and why? Cardiovascular experts analyze 3 points and tell the truth.
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The main thing about high blood pressure is recovery.
The elasticity of the blood vessel wall, protein, vitamin C, and more.
Fish oil and theaflavins (tea family) contained in black tea are regulated.
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Hello, no.
The protein content in duck eggs is higher, and the minerals are more, and even the total amount is far better than eggs, especially iron, calcium content is extremely rich, in general, duck eggs can prevent anemia, promote bone development.
However, potassium is needed to lower blood pressure, and duck eggs do not contain potassium In addition, it is recommended to eat duck eggs, but do not eat salted duck eggs, because salt can raise blood pressure.
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I don't think eating duck eggs has any effect on lowering blood pressure, because duck eggs are not blood pressure medicine.
If you want to lower your blood pressure, you must listen to the doctor to go to the hospital to prescribe blood pressure medication or listen to the doctor to give blood pressure lowering injections.
It is not objective and impossible to lower blood pressure by eating duck eggs.
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People with high blood pressure can eat eggs, such as eggs, duck eggs, goose eggs, quail eggs, eggs contain very rich nutrients, not only contain high-quality protein needed by the human body, but also contain a variety of vitamins and trace elements. In particular, it contains high lecithin, which has a good regulatory effect on blood lipids. Eggs are also the main food for people to take in nutrients in their daily life, and eating the above foods can improve the body's immunity and disease resistance.
However, do not eat pickled and fried foods when eating, if you eat too much pickled food, it is easy to cause high blood sodium and water and sodium retention in the body, which will increase blood pressure. Eating fried foods can lead to an increase in blood lipids and hardening of the arteries, which is detrimental to the body. Eating boiled eggs and duck eggs has a better effect and is rich in nutrition.
Hypertension is often combined with dyslipidemia, if the blood lipids are high, it is not recommended to eat too much egg yolk, because egg yolk contains more cholesterol, which will affect blood lipids.
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For food, whether it is big fish and meat, or small rice and millet, whether it is high-fat and high-protein, or low-fat and low-protein, whether it is nutritious or whatever, we must not overdo it, we must have a degree, because our body needs more or less, so we can't eat anything in excess.
Let's just say that eggs, whether it is a patient with high blood pressure, a diabetic, or a healthy person, it is okay to eat an egg every day, and it is relatively normal, not much, and there are not a lot, nor can it be said that egg whites can be eaten, egg yolks can not be eaten, and I have not heard of anyone who eats eggs only eat egg whites, and then throw the egg yolk into the trash. Unless you are a rich tyrant, the common people don't do this, they don't eat eggs like this!
Unless it is a special condition, and the doctor has a special request to restrict the food to eat, in this case, it is necessary or follow the doctor's instructions, otherwise, under the condition of not overdoing it, everything can be eaten!
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Patients with high blood pressure can eat egg food, but they need to control their daily intake, preferably 1-2 pieces, not too much.
Because, although eggs contain potassium ions that can promote blood pressure reduction, they also contain more sodium ions that can promote blood pressure rise, so patients with high blood pressure should control the amount of eggs they eat, and at the same time, they can consume more other high-potassium and low-sodium foods, such as most vegetables, fruits, beans and potatoes.
In addition, pickled eggs, such as salted duck eggs, are not recommended because they contain quite high sodium.
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Hello. People with high blood pressure can eat eggs, duck eggs or goose eggs.
However, it is not recommended to eat too much.
One or two a day as well.
Also, try not to eat pickled eggs, duck eggs, or goose eggs.
Because pickled products contain more salt.
People with high blood pressure should strictly control their salt intake.
It is best to keep it within 6 grams per person per day.
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People with high blood pressure eat duck eggs, and goose eggs have no special contraindications. But don't eat salted duck eggs, because the salt content in salted duck eggs is very high.
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Duck eggs are rich in protein and lecithin is a good supplement to protein**, diabetics can eat duck eggs in moderation, and can eat one duck egg a day. If you choose to eat duck eggs, other egg foods should be appropriately reduced.
Diabetic patients should pay attention to the cooking method when eating duck eggs, they can choose fresh duck eggs to cook and eat, or they can choose to add water to make egg custards or stir-fry with a small amount of oil.
However, it is not recommended to eat salted duck eggs, because the high salt content of salted duck eggs will increase the burden on the kidneys, and will also increase the risk of hypertension and cardiovascular diseases.
What can't you eat with high blood sugar?
1. Persimmons. Autumn persimmons are a very common food, some people especially like to eat persimmons, but for people with high blood sugar, eating persimmons will be bad for the body, because persimmons are very rich in sugar, such as sucrose, fructose, glucose, etc., if high blood sugar patients eat it, it will have an impact on health!
2. Ice cream.
Needless to say, ice cream is very sweet, although some ice cream has been made to be not so high in calories, but it still contains a lot of sugar, and people with high blood sugar should not eat it.
3. Honey. Honey is mainly formed by glucose and fructose, which can be directly received by the human body, so blood sugar rises quickly, but this is fatal for diabetics, so diabetics should not eat honey. However, people with high blood sugar can eat an appropriate amount of royal jelly, which is not only more nutritious, but also contains insulin, which is beneficial to people with high blood sugar.
4. Sweet potatoes. Because of the sweet taste and rich nutrition, sweet potatoes have always been loved by people, and at the same time, the latest research has also shown that sweet potatoes have a certain anti-cancer effect, but it should not be overlooked that the sugar content of sweet potatoes is also high, so it is best for people with high blood sugar not to eat sweet potatoes.
5. Beer. People with high blood sugar should pay attention not to drink alcohol, otherwise it may raise blood sugar and threaten our health, it is often said that alcohol is not good for blood sugar control, so some patients with high blood sugar should not have much problem with low concentration of alcohol, but the truth is not so. Beer is high in maltose, and as a monosaccharide, it is more severe for people with high blood sugar.
It's not that duck eggs can't be boiled and eaten, it's just that everyone doesn't like them. >>>More
This thing is actually very contradictory, from a nutritional point of view, raw eggs, raw duck eggs have higher nutritional value, which is why some people eat raw, but, from a health point of view, raw eggs, raw duck eggs contain a lot of bacteria, after eating, if people have poor resistance, or some other conditions induce, it will cause people to get sick. Therefore, in order to achieve a balance between these two aspects, it is recommended to eat boiled eggs (this is the result of consistent verification and comparison by various experts at home and abroad). Of course, for the taste, it may be a little worse, if you want to eat half-cooked, it is also recommended to eat boiled half-cooked, instead of eating fried half-cooked, after frying in oil, it loses most of its nutritional value, purely for the taste, it is better to fry it all, eat at ease.
Eggs are very nutritious and rich in high-quality protein. There are many ways to eat eggs, you can eat them boiled, fried, stir-fried, and so on. Many of us are accustomed to eating a boiled egg or fried egg for breakfast. >>>More
Salted duck egg yolk turns black and whether it can be eaten depends on the situation. Salted duck eggs are naturally fermented by microorganisms, and this food may turn black during the pickling process, if there is no peculiar smell, it looks like it has not deteriorated, so the blackened salted duck eggs can also be eaten. However, salted duck eggs have been left for a long time, breeding a large number of bacteria and causing the yolk to turn black, so such salted duck eggs must not be eaten. >>>More
Yes, it has a good effect on high blood pressure and hyperlipidemia.