What should I do if I am always flustered? Always flustered about what s going on

Often palpitation, chest tightness, squatting like this every day, the heart blood backflow, the heartbeat becomes stable.

Don't do some strenuous exercise, eat more vegetables and fruits, drink plenty of water, keep a balanced and healthy diet, and keep your mood happy.

You can take some ** medicine for heart panic, because heart panic may be a problem caused by a bad heart, and you should pay extra attention

In this case, it must be a lack of some substance in our body, and at this time we need targeted supplements.

Summary. Palpitation is similar to the concept of palpitations in medicine, and there are many reasons for palpitations, such as nervousness, excitement, fear, physiological factors such as drinking, drinking strong tea or coffee, and other pathological factors such as heart disease, fever, thyroid disease, anemia, etc. Physiological factors:

For example, after exercise, lack of sleep, drinking coffee, strong tea, drinking, emotional agitation, fear, etc., can cause palpitations, but they are generally temporary, and palpitations can disappear after rest, relaxation, and mood adjustment. Heart disease: It is the most common cause, such as paroxysmal supraventricular tachycardia, rapid atrial fibrillation, patients will have sudden palpitations, palpitations.

Some angina attacks are accompanied by palpitations in addition to chest tightness and palpitations, which need to be treated promptly. In addition, there are also manifestations of palpitation and palpitations during myocarditis, but there is often a history of cold or diarrhea before. Other pathological factors:

When hypoglycemia occurs, the most typical manifestation is a sudden palpitation and profuse sweating. If not corrected in time, the patient's condition will worsen, the palpitation will be more severe, and even hypoglycemic coma may occur. Palpitations due to anemia, thyroid dysfunction, electrolyte imbalances, fever, etc., need to be performed for the primary disease.

Good. Thank you.

Palpitation is similar to the concept of palpitations in medicine, and there are many reasons for palpitations, such as nervousness, excitement, fear, physiological factors such as drinking, drinking strong tea or coffee, and other pathological factors such as heart disease, fever, thyroid disease, anemia, etc. Physiological factors: such as after exercise, lack of sleep, drinking coffee, strong tea, drinking, emotional agitation, fear, etc., can cause palpitations, but they are generally temporary, and palpitations can disappear after rest, relaxation, and mood adjustment.

Heart disease: It is the most common cause, such as paroxysmal supraventricular tachycardia, rapid atrial fibrillation, patients will have sudden palpitations, palpitations. Some angina attacks are accompanied by palpitations in addition to chest tightness and palpitations, which need to be treated promptly.

In addition, there are also manifestations of palpitation and palpitations during myocarditis, but there is often a history of cold or diarrhea before. Other pathological factors: When hypoglycemia occurs, the most typical manifestation is a sudden palpitation and sweating.

If not corrected in time, the patient's condition will worsen, the palpitation will be more severe, and even hypoglycemic coma may occur. Palpitations due to anemia, thyroid dysfunction, electrolyte imbalances, fever, etc., need to be performed for the primary disease.

Palpitations and palpitations are common in patients with anxiety. For this kind of situation, patients should pay attention to regulating their emotions and be good at releasing stress. At the same time, you can actively participate in some recreational and sports activities to relieve your tension and anxiety.

For patients with more severe palpitations, anti-anxiety medications may also be given**.

Usually exercise more, pay attention to the regular diet and rest, and you can also use the heart to protect the heart and enhance the power of the heart

There are many causes of palpitation, mainly two main ones: rapid heartbeat and irregular heartbeat or excessive force. Normal heartbeats are generally less than 100 beats, and heartbeats of more than 100 beats often manifest as palpitation, and some patients with slow heartbeats have already manifested palpitations when their heartbeats are less than 100 times. The most common causes of palpitation are extracardiac causes and intracardiac causes, extracardiac causes include anemia, hyperthyroidism, exercise, emotional agitation, drinking tea and coffee, etc., and intracardiac causes include ventricular premature contractions, atrial premature contractions, tachycardia, atrial fibrillation, atrial flutter, etc.

There are also some patients who have unexplained palpitations.