What s wrong with hand tendon pain? What to do?

Have you ever taken a picture? It is likely that the tendon is injured, the tendon has few blood vessels, the recovery ability is poor, once the strain, the recovery will be very slow, if you don't pay attention, you will leave the old disease, and it is not excluded that the slight joint misalignment is not corrected, and there is the damage of the fibrocartilage, it is recommended that you go to the hospital for a check-up, do not delay, so as not to leave the old disease.

According to the situation you said, the first consideration is that it is a muscle strain in the tendons, which leads to congestion and blockage, causing painful manifestations.

It is recommended to go to the acupuncture and massage department to relax the muscles and invigorate the blood circulation and relieve pain, you can apply anti-inflammatory and analgesic ointment externally, take Duyiwei capsules, blood invigorating pain-relieving tablets, Anluo pain tablets and other drugs**.

It may be seen in muscle strain, it is recommended to apply local hot compresses, external application of Chinese herbal medicines that promote blood circulation and eliminate blood stasis, and relieve pain, and oral Fenbide capsules

If you have tendon pain, you need to take care of the rest of the affected limb and avoid strenuous exercise or weight-bearing. At the same time, local massage and hot compress can relieve nervous tension and play a relaxing role. If the symptoms are severe, you can take medications such as aspirin and ibuprofen** as prescribed by your doctor to relieve your symptoms.

I am 24 years old this year, but because of my previous work, my knees have more severe rheumatism, and it will be very painful when it is damp and cold, and I don't care too much about it because of my busy work, but in the past year, there will be swelling and pain in different joints such as hands and tendons for no reason, will there be any relationship between swelling and rheumatism? How should rheumatism be regulated? It's best not to commit because there is no point, please bear with me! Thank you.

Hello, usually, the tendon pain in the hand is caused by tendonitis, wrist bone hyperplasia, etc., it is recommended that the patient go to the hospital in time, and under the guidance of the doctor, through the application of drugs, surgery, etc. 1. Tendonitis: Tendonitis is usually caused by tendon overstrain, rheumatism and other reasons.

Patients often experience symptoms such as pain and swelling in the affected area, which may cause muscle pain in the hands. Patients should use drugs such as celebris and indomethacin under the guidance of a doctor**, and if the patient's symptoms are more severe, they can also be performed by longitudinal incision of the stenosis tendon sheath and other surgeries under the advice of the doctor**. 2. Osteoporosis of the wrist:

Osteoporosis of the wrist is usually caused by a lack of nutrition, rheumatoid arthritis, etc. Patients often experience symptoms such as pain and swelling in the affected area, which may cause muscle pain in the hands. Patients should be treated with drugs such as celecoxib and calcitonin under the guidance of a doctor**.

At the same time, it is recommended that patients can eat more foods rich in iron, calcium, vitamins and other nutrients in their daily life, so as to help the recovery of symptoms to a certain extent.

What to do if the tendon hurts, I recently felt a tendon between my shoulder and my shoulder. And there is a light day and night heavy situation, so I went to a Chinese medicine outpatient physiotherapy room to do **, and soon returned to normal, let's talk about how the doctor does physiotherapy, and share it with friends. What to do if your tendons hurt.

1.First of all, the doctor found out that it was a lesion of cervical scoliosis, so the doctor smiled and first did the massage of the tendon relaxation technique. After doing the relaxation maneuver, the doctor instructed to sit on a board, press the place where there is scoliosis with one hand, and rotate the cervical spine with the other hand to relax, and reset the cervical spine of scoliosis.

2.Second, a clicking sound is heard while doing the reset. After that, the doctor said that he would come back for a re-examination in a few days, and then he would go to the clinic after a few days, and the doctor said that it was feasible after examination.

In this way, after the cervical spine of the scoliosis is reduced, the tendons are all loosened, and the symptoms are cured.

3.Finally, if Western medicine can't find out**, or want to see Chinese medicine, you can use the four diagnosis methods of Chinese medicine to distinguish the syndrome according to the theory of traditional Chinese medicine, and then check the syndrome**, so as to get twice the result with half the effort. And plaster external treatment, or traditional Chinese medicine fumigation, or correct massage, or acupuncture, etc.

At the same time, it is necessary to pay attention to the void forest, not to sit for a long time, stand for a long time, squat, etc. It's best to sit for about an hour and go out for more activities.

Precautions. What to do with tendon pain, local massage, physiotherapy and external drugs, oral Fenbide capsules, Shujin and Huoxue tablets, Zhengqingfeng Tingning tablets. Indicated for patients with mild symptoms.

Take a break, soak in warm water, or massage it gently.

1. Ice cubes or other cold compresses can help reduce pain and swelling, as lowering the temperature can reduce blood circulation. Apply a cold compress for 15 to 20 minutes three to four times a day.

2. Compression of the injured area with bandages or other methods can reduce bleeding and bruising. The tightness of the bandage should be moderate, you can feel the pressure but it won't make your ends tingle or ischemia.

3.After two days, you can massage and apply warm compresses, and slowly begin to resume exercise and stretching.

4.Topical medicinal liquor, mainly used for injuries of the locomotor system**. When using, first rub the medicinal wine on the affected area, and then repeatedly press, knead, and stroke the affected area and its surroundings, and cooperate with auxiliary techniques such as pinching, plucking, smoothing, and rotating to improve the curative effect.

Actually, all you need to do in this situation is to rest for a few days.

Hello, according to your description, your situation may be carpal tunnel syndrome, which is caused by excessive use of fingers, especially repetitive activities such as typing with the mouse for long periods of time, etc. It can be used orally to take anti-inflammatory and analgesic drugs**, such as Shujin Huoxue tablets, diclofenac sodium, etc. In severe cases, you can do sealing**, acupuncture**, pay attention to the wrist for the time being, do not do too hard movements, and rest more.

Wrist injuries, often with a significant history of trauma. Wrist absence after injury.

force, wrist joint movement is ineffective. Minor injuries are usually not significantly swollen and the pain is not very painful, and the pain begins only when the wrist joint is moved substantially. Severe sprains, which can be swollen and painful in the wrist, unable to move the wrist joint or worsen with movement.

During examination, the wrist joint is firmly palmed flexed and dorsal pain occurs, indicating injury to the dorsal wrist ligament and wrist extensor tendon; Conversely, it is a volar carpal ligament or wrist flexor tendon injury. If the wrist joint is deflected forcefully to the ulnar side, pain occurs in the styloid process of the radius, which is a radial collateral ligament injury; Conversely, it is an ulnar collateral ligament injury. If there is pain in all directions of the wrist and there is a significant restriction of movement, it means that the ligaments, tendons, etc. are a compound injury.

Tenderness or palpation of musculosis at the site of the injury. Wrist injuries should be timely to prevent avascular necrosis of the carpal scaphoid and carpal lunate.

**: External application of Huoxue Powder and Bone Powder is the best choice. Oral Relaxation and Blood Activating Soup: Relaxing the muscles and channels, promoting qi and invigorating blood.

Didn't go to see it? Simple, take a bank card with at least 5 digits and go straight to the hospital and put your hands will be fine after a few zeros

When using the computer for a long time, typing, writing, etc., you should maintain a correct posture. For example, if the computer desktop and elbow are at 90 degrees, and the wrist and keyboard are horizontal, this can reduce the fatigue of the muscles of the hand and prevent the occurrence of hand tendon pain.

Prolonged straining or overuse of hand muscles is one of the main causes of hand tendon pain. For example, typing, using a mouse, writing, playing the piano, etc., will lead to fatigue of hand muscles and symptoms of tendon pain.

Moderate exercise can enhance the strength and tenacity of hand muscles and prevent the appearance of hand tendon pain. For example, hand stretching exercises, grip ball exercises, etc., can effectively prevent the occurrence of hand tendon pain.

2.Hand injuries.

After using the hand muscles for a long time, you should rest in time to avoid excessive fatigue that leads to the appearance of hand tendon pain. For example, taking a break of 5-10 minutes every hour can allow the hand muscles to be fully relaxed and rested.