How to protect your voice and practice singing

Hello this friend! Sorry for your question.

Singing is a hobby as well as a spread of art and culture.

People who can sing good songs, they all have artistic and vocal talents, and they need to be trained and professionally learned to sing the day after tomorrow, and more importantly, to protect their voices.

If you still have a month to spare, then I suggest you pay attention to a few things::

1. Maintain normal sleep every day, don't stay up late, don't eat spicy and hard things in your diet, and don't drink alcohol;

2. Vocal practice singing in the morning and evening; When practicing your voice, you should not practice for more than two hours a day, and you should not be too anxious to prevent practicing bad voice.

3. Drink boiled water with honey every day, which is very helpful for your throat, and you can also drink some tea.

4. It is recommended to choose songs according to your own voice and style, and you should not bring songs that you can't sing to the stage to perform, but sing a song completely.

By the way, what kind of competition or occasion do you participate in? Indoor or outdoor, those people are the judges, which has a lot to do with the selection of songs.

I've sung the chorus, and I think the first one is good.

At the same time, it is also important to sing songs that you can sing, that is, to choose a good repertoire.

Preface: There are many people who love to sing, and singing is a very good hobby, especially when we feel stressed out, we can go to sing. This will not only allow you to vent your emotions, but also bring joy to your friends.

We are not singers, we must learn to protect our voices when singing, so let's share it with you.

In fact, the treble is particularly difficult to sing, if everyone's vocal range is in the middle and low tones, then we don't shout at the top of our voices. Although the treble sounds very good and exciting, we also have to choose according to our actual situation. If we tear our vocal cords, we won't be able to sing well for a long time.

If the injury is more severe, surgery may be necessary, and the voice of the voice has changed, so it is recommended that we can take our time and practice step by step, and wait until our vocal range has expanded before challenging the high notes.

There are many people who like to sing, and when singing, if it sounds good, they can gain a large number of fans. But we don't have professional training, so it's more difficult to sing again. It's best not to sing for too long, and we can make a reasonable judgment based on the condition of our voice.

If you find that there is a broken sound, then you should stop and take a good rest, protect your voice, and it is best not to sing for more than 4 hours.

After singing, our voices are in a state of extreme vulnerability. You can choose to drink some pear water, pear water can slow down the damage to your throat to a certain extent. There are some people who like to ask for mulberry, but this habit is a very heavy burden on the throat.

If you feel uncomfortable in your throat, we can go to the hospital for a check-up. Explain that there is inflammation in the throat, we can drink some fat sea, so that the inflammation of the throat can be eliminated at the root.

When singing, pay attention to drinking water, take proper rest, use throat lozenges, adopt a scientific way of vocalization, and don't sing with your voice pulled, you can protect your voice.

Don't eat anything too spicy, and don't eat too much frozen food; Don't overuse your voice; Maintain a good voice through vocal exercises; Try to avoid colds and so on.