In the spring when colds are common, what kind of people are susceptible to colds?

Poor immunity, contact with all kinds of people, and those who don't pay attention after exercising will easily cause colds...

What about colds, they have been with us for a long time, everyone will have a cold, so it is impossible to drop if you don't want to catch a cold, but you can take medicine, take crack early, it's good early, the weather is good recently, don't let the cold affect it, you can go out on the weekend.

Last night, I accompanied my dad to play table tennis in the activity center, and I was very happy to see him, and I planned to go to the barbecue on the weekend if I was free recently, but I blew the air conditioner yesterday and blew a cold, so sleepy and uncomfortable, and now, I don't even have the strength to play games online, is it useful to drink ginger soup?

Wind chill cold and ginger soup are useful, now I don't know if it's a wind-heat cold in summer, if it's a wind-heat cold, don't drink it, it will be counterproductive, you can take crack, this is an antiviral cold medicine, I hope you get well soon.

Last night, Xiaolei asked me to accompany her to the river to fish, although the weather is warmer during the day, but the wind is still quite strong at night, and I accidentally gave a cold, what cold medicine is better?

It's really fateful to drink cold water and stuff your teeth, and the dimples of the wind and sun go out to catch a cold, how can other people's bodies be so good, is there any way not to catch a cold?

Children, the elderly and the infirm, medical staff, teachers, service workers, traffic police, journalists, office workers in comprehensive office buildings and tour guides, these seven groups of people are also more prone to colds and influenza due to their more contact with patients, reduced exercise, overwork and great mental pressure, coupled with a closed working environment. Adults can take antiviral cold medicine, like crack is good quickly, children should not be antiviral when they have a cold, it is best to focus on safety. There are also cold medicines that can not be given to children to adults, pay attention to the measurement when taking medicine, and it is more convenient to buy half a bag to feed.

The cause of winter colds is usually due to a change in temperature that causes the body to get cold, resulting in a viral infectionAs the saying goes, spring covers autumn frost, and many young people have pursued the concept of demeanor rather than temperatureWhen there is a temperature difference in winter, the human body is easy to get cold, which will reduce the local immunity of the respiratory tract, and the virus will easily invade the respiratory tract, which will lead to colds.

Common ways to prevent colds are as follows:

1. Pay attention to keeping warm: you should increase or decrease clothes in time to maintain good health, and remove the triggers that cause cold, so that you are not easy to catch a cold;

2. Avoid exertion and staying up late: Fatigue and staying up late will also make the body's immunity low, leading to the occurrence of viral infection. Because it is easy to get cold in winter, if you are tired and cold, colds are more likely to occur;

3. Strengthen physical exercise: Strengthening physical exercise is an effective way to improve immunity, and studies have proved that aerobic exercise can improve the body's immunity.

4.Wear a mask and wash your hands frequently: In your daily life, especially when you are away from home, you must remember to wear a mask, wash your hands frequently when you are fine, ventilate your home more, and keep the indoor air fresh, which can reduce the impact of the flu on you.

In the south, temperatures fluctuate during the change of seasons, causing a variety of viruses to multiply, which is a direct cause of people's susceptibility to illness at this time.

Studies have shown that rhinovirus and coronavirus are the two main causes of the common cold. They breed in large numbers when the weather is cooler, such as in spring and autumn. Similarly, influenza viruses replicate and spread most rapidly when the air is cold and dry.

As a result, people are susceptible to influenza at the turn of winter and spring.

The occurrence of the disease at the turn of spring and summer is related to a variety of factors. Sometimes, people may mistake allergies for a cold. People with seasonal allergies often experience nasal congestion, and these people have runny noses and itchy eyes when they are near pollen, mold, and grass.

In addition, when exposed to these allergens, the immune system overdrives, making it more susceptible to viral infections.

Extended Information: Things to Note When Changing Seasons:

1. Prevention of spring cold: The so-called "when it is warm and cold, it is the most difficult to breathe", and the sudden change in temperature caused by "spring cold" does have various adverse effects on human health.

For example, cardiovascular and cerebrovascular diseases, cold and cold, rheumatoid arthritis, respiratory diseases, etc., therefore, when there is a "spring cold", it is also the time when the incidence of respiratory infectious diseases such as measles, whooping cough, scarlet fever, and bronchitis is the highest, and special attention needs to be paid to prevention.

2. Fire prevention: The sun is shining in spring, the spring breeze is rippling, and everything is recovering, which is suitable for going out for picnics. However, the fire prevention work of going out for outings and picnics cannot be ignored. Not all wilderness is suitable for barbecue, so it's important to choose a place for a picnic.

It is best to choose a place with good scenery and convenient transportation. Since you want to make a fire, it is better not to go to the mountains, nor in the woods, it is better to be near the river or a sandy river beach, and there should be no flammable materials around the downwind outlet. Do not choose closed places such as caves and rooms for barbecue to prevent carbon monoxide poisoning.

In case something is burned, you can put it out by taking a bucket of water nearby. When the fire is finished, be sure to extinguish the fire.

Cold weather can alter the outer membrane of the influenza virus. It makes the outer membrane of the influenza virus stronger and rubbery. Scientists believe that rubber coatings can make it easier to spread viruses from person to person.

A study by Yale University in the United States found that a key factor why influenza viruses are more transmissible in autumn and winter is low humidity. The researchers found that low humidity makes the cilia of respiratory tract cells less effective against influenza viruses, and that the virus can cause lung damage, which reduces the ability of respiratory cells to repair this damage under low humidity conditions.

In winter, most people spend less time outdoors and lack light, and sunlight is the main source of vitamin D, which is essential for the health of the immune system.

The cold climate in winter will reduce people's time for outdoor physical exercise, and the lack of exercise will reduce people's resistance and easily cause colds.

In winter, the time spent outdoors is too short, on the contrary, the time spent indoors will be longer, some people are afraid of the cold and do not ventilate frequently, if it is a densely populated office area, the contact between people is closer, which is more likely to lead to the spread of the virus. Respiratory viruses can usually spread within less than 2 meters of an infected person. Drying out the mucous membranes of the respiratory tractCold weather can dry out the mucous membranes of the eyes, nose and throat, inhaling the virus that causes colds and flu when breathing, so the virus can more easily attach to these damaged dry passages, causing colds.

It is easy to catch a cold in winter because the climate is relatively cold in winter, and the human body is susceptible to the invasion of wind and cold and cold.

The common symptoms of winter colds include nasal congestion, runny nose, cough, cough with white phlegm, etc., ** on the main divergent wind chill, commonly used drugs include: Chinese patent medicine wind cold cold granules, Tongxuanli lung tablets, cold and heat clearing granules and Jingfang granules, etc.; Western medicines include aminophen pseudoephedrine tablets, compound pseudoephedrine hydrochloride sustained-release capsules, compound aminophenamine capsules, etc., while taking oral medicines**, it is also necessary to take warm measures to avoid catching a cold again.

The number of people who catch colds in winter is mostly related to the influence of climatic factors, crowd clustering, disease contagion, and low autoimmunity.

1.Climatic factors: Winter is an important cause of respiratory diseases due to the cold climate, and the cold season can induce bronchial diseases.

2.Crowd clustering and disease contagion: the cold itself is contagious, and it is infected through coughing, droplet and saliva.

3.Low autoimmunity: The elderly, frail, young children and other people are prone to colds and other diseases due to their low autoimmunity. In winter, it is necessary to drink plenty of warm water, strengthen care and keep warm, and avoid cold.

If you have symptoms of a cold, you need to go to the hospital and take oral medicine under the guidance of a doctor. The patient's experience of cold and wind-heat cold is timely**about a week**, and special attention should be paid to it during the epidemic.

In the south, it is easy to catch a cold in winter and spring, mainly because the temperature is low in winter and spring, we are prone to cold and cause cold, at this time, the body's immunity is poor, and bacteria or viruses are easy to take advantage of the weakness to cause colds. In addition, the temperature in winter and spring is relatively low, which is conducive to the survival of the virus and causes colds. A cold can cause a series of respiratory symptoms, such as headache, dizziness, cough and phlegm, nasal congestion, runny nose, and even fever.

We can do some sports to prevent colds, improve immunity, enhance physical fitness, and also prevent some other diseases. Eating more vitamin-rich fruits and vegetables is also conducive to improving our immunity and reducing the incidence of diseases. In addition, when the weather is cold in winter and spring, we should also pay attention to keeping warm.

The plan of the year lies in spring, spring is a day of recovery of all things, spring is warm, birds are singing and flowers are fragrant. Spring is also the season of high incidence of colds, people with low immunity are susceptible to colds, in such days, most of us are suffering from colds, so let's understand why it is so easy to catch a cold today, from the source to eliminate.

1.The temperature varies greatly.

In winter, the body gradually gets used to the cold, and in spring, the weather becomes warmer, and the temperature difference between day and night is large. When the temperature gets lower, people's pores will shrink to resist the cold; As the temperature rises, pores dilate and perspire. However, when it is warm and cold, it is spring, when the temperature is hot and cold, the internal system of the human body has not had time to adjust and adapt, and our self-regulation system cannot keep up with the rhythm, so it is more likely to suffer from colds.

2.Everything recovers.

In spring, when everything is full of life and is ready to move, the bacteria, viruses and other pathogenic microorganisms that begin to breed and multiply after "hibernation" will take the opportunity to wreak havoc. Strange weather that doesn't play according to the rules, temperature changes that fluctuate between hot and cold, and pollen flying everywhere are also triggers for illness in spring.

What's more, we ourselves will also lose our resistance due to sudden changes in ambient temperature.

3.Overly hectic overtime life.

After the beginning of spring, people begin to flow, and gathering people in public places helps to spread pathogenic bacteria to each other, and at this time, our excessive fatigue caused by overtime work causes a decrease in our own immunity, and it is easy to be hit by the influenza virus.

The fast-paced city life makes people so busy that they forget to eat and can't sleep well. Busy work can also affect people's mood, affect the immune system, lead to weakened immunity, and make people more susceptible to colds.

4. Weak constitution.

Spring flu is mostly due to one's own physique, such as liver fire and yin deficiency. It is often accompanied by restless sleep, irritability, excessive sweating, less urination, yellow and other characteristics.

In spring, the climate is dry, the human body is short of water, the mucosa of the respiratory defense road loses moisture, the mucosal cells fall off, the barrier effect decreases, and the respiratory resistance also decreases.

The temperature difference between morning and evening varies greatly, so some people wear more when the temperature is low when they go out, and they take it off again when it is hot at noon, they may be busy with work and do not put on clothes in time.

Knowing so much, then all we have to do is get enough sleep and good exercise habits.

Adequate sleep can enhance the body's immunity, especially when "spring sleepy", go to bed early at night, get up early in the morning, and people's spirits will be very good. Needless to say, the benefits of exercise are as follows: on the one hand, metabolism is accelerated, and on the other hand, all body functions are enhanced, so that the evil wind of spring will also take you helplessly.

Generally, it is a cold because it has just entered spring, the climate is not particularly stable, the temperature difference is relatively large, and if you wear clothes that are relatively good and stupid, it is easy to feel the front of the orange.

In the spring, the cold is generally a virus, and sometimes there may be some symptoms of runny nose or sneezing. In fact, it is the law of seasonal surplus.

The most common old tease in spring is "wind-heat cold", which belongs to the "wind-heat syndrome" in the cold, and the Chinese medicine recognizes the Kai type as the spring windy and the climate is warm, so the evil of wind and warmth is multi-phase and pathogenic, and its symptoms are severe fever, slight bad wind, head swelling and pain, sweating, redness, swelling and pain in the throat, cough, sticky or yellow phlegm, nasal congestion and yellow discharge, thirst and drinking, red on the tip of the tongue, and thin white and yellowish moss.

The average temperature in spring is variable, sometimes cold and sometimes hot, and it is easy to catch a fever and catch a cold. Although all of them are fever and cold, the causes of fever and cold are different, some are wind-cold colds, some are wind-hot colds, some are wind-heat colds.

The spring cold may first be the virus of the common sun. Common viruses usually have runny nose, sneezing, sore throat, cough, muscle aches and other symptoms related to the disease, and may also have symptoms of low-grade fever.

The average temperature in spring is uneven, and the branches of the cold cavity are hot, and it is easy to have a cold with hail and fever. Although they are all fever and cold, the causes of fever and cold are different, including wind chill and wind-heat chill.