What are the precautions for deafness and tinnitus? What do you need to pay attention to in life wit

The key to preventing deafness is to avoid the damage to hearing caused by various harmful factors, such as prohibiting and cautiously using various ototoxic drugs (such as gentamicin, kanamycin, streptomycin, etc.); Avoid hearing damage caused by prolonged noise and excessive knocking sound; Actively prevent and treat all kinds of bacteria and viruses to the ear. For some high-risk groups with hearing loss, such as those with a history of familial deafness; workers who have been exposed to loud noise for a long time; Newborns with viral infections during pregnancy should be regularly checked and tracked for their hearing conditions, and once hearing problems are found, they should be carried out as soon as possible, which will greatly reduce the occurrence and harm of deafness. If you have a hearing impairment, you should have regular check-ups and take appropriate ** and ** measures to prevent further aggravation of hearing loss.

No need to eat spicy and greasy food.

Pay attention to the use of caution The use of ototoxic drugs, such as gentamicin, streptomycin, kanamycin, neomycin, etc., should be avoided as much as possible, because the elderly have low detoxification and excretion function, and the application of these drugs is easy to cause ototoxicity and damage to hearing.

Speak quietly, don't be afraid that others won't hear you.

The precautions are the simplest, first of all, we should pay attention to the diet of low salt and low fat, do not eat too salty and greasy, especially if you eat too much salt and sodium water storage, it will be bad for our ears, and we may have stuffy ears and blocked ears, and even severe may have uncomfortable feelings such as dizziness. The second point is emotional comfort, pay attention to maintaining emotional comfort, love anger, anxious and angry, think too much, and worry too much, which is not good for emotional comfort. The third point is to get enough sleep and don't stay up late, many people may stay up late for a long time, such as with children or with the patient, there is no way to sleep or not to sleep for a long time, and those who stay up late for a long time should not be able to get up, stay up late for a long time or have insomnia for a long time, he sleeps relatively shallowly and is easy to wake up and dream a lot, which is not good.

The fourth point is that low-salt and low-fat are far away from noise, karaoke, square dance, and young people often wear headphones to listen to ** This is not good, try to listen to the outside. The fifth point is to pay attention to medication, many people take drugs for a long time, the elderly take aspirin for a long time, there are many chemotherapy and radiotherapy drugs, anti-tuberculosis drugs, many drugs, and even antibiotics, which will induce the occurrence of tinnitus, so the medication is also to pay attention to on the one hand, so tinnitus is summarized as low salt and low fat, away from noise, comfortable mood, adequate sleep, and careful medication, which is the precautions for tinnitus.

In daily life, you should pay attention to: maintain a good attitude, pay attention to your diet, and get enough sleep. Dietary therapy (kidney qi black chicken soup, eucommia beef, loofah lotus seed duck soup......

Tinnitus and deafness should pay attention to dietary habits, pay attention to rest and sleep, and pay attention to the prevention of some other diseases.

Patients with tinnitus should avoid exposure to noise as much as possible to prevent senile cardiovascular disease. Once we have ear stuffiness and ear blockage, we should pay attention to protecting some of our ears in case the condition becomes serious and aggravates our tinnitus.

2.What to pay attention to in the patient's diet. The diet should choose some relatively light, balanced nutrition, burn deficiency to reduce obesity, coronary heart disease, etc. are all possible causes of the disease, the brain blood supply also needs to maintain a normal level, so that hearing deterioration to a certain extent, usually see the elderly, deaf and clear, the usual diet to eat more simple, light food.

3.Develop a good habit of chaotic life, and don't let yourself be too tired and nervous. Alcohol and tobacco have a great impact on the ears, so patients should quit smoking and drinking.

4.The drug can cause deafness is also a problem that can not be ignored, and now many people have poor medical awareness, such as aspirin, gentamicin, etc., which are more harmful, so we should use the drug under the guidance of a doctor, and do not cause trouble to ourselves because of random medication.

5.Quit smoking and drinking. Developing good lifestyle habits is very beneficial to our recovery.

Pay attention to the quality of sleep, stay away from noise, tinnitus has not been a good method until now, all methods are the trial stage, relax may be better faster, you can take methylcobalamin orally, vitamin B1, ginkgo biloba, you can also go to the hospital to do tinnitus**, the mood is relaxed, you can do your own massage, the thumbs of both hands index fingers push up and down along the ear wheel until it is hot, block the fingers of both ears with the palms and put them behind the head, press the middle finger with the index finger and draw down, flick the back of the head to hear the sound of knocking, six to ten times, After the mole. The index finger and middle finger are close together along the mastoid curvature acupoint behind the ear, deafness and tinnitus in life, first of all, we should pay attention to avoid noise contact as much as possible, because long-term contact with noise will have some adverse effects on tinnitus and tinnitus, and we should also pay attention to maintaining normal and stable blood pressure, blood sugar and blood lipids, because these chronic diseases are not easy to control after a long time, and there will be some adverse effects on tinnitus and tinnitus. It is necessary to pay attention to avoid excessive mental pressure for a long time, avoid anxiety and tension, these mental factors and psychological factors also have certain adverse effects on deafness and tinnitus, and pay attention to avoid the use of toxic drugs, in addition to some degenerative diseases such as Alzheimer's disease and Parkinson's and other problems, it is necessary to carry out timely neurological **, which also has a certain relieving effect on deafness and tinnitus.

Because of the deafness, it is necessary to wear suitable hearing aids to improve hearing, and it also has a certain inhibitory effect on tinnitus, so as to improve the quality of life.

From this point of view, what should we pay attention to when it comes to so-called tinnitus and deafness? The key is tinnitus, what should I pay attention to for deafness? How to write.

Thomas Edison once said that genius is one percent diligence and ninety-nine percent perspiration. It's a short sentence, but it makes me think about it. I have also thought about this issue carefully and have been thinking about it day and night.

Bo once said a philosophical sentence, a failure, just to prove that our determination to succeed is strong enough. This sentence brings us to a new dimension to think about this question: what should we pay attention to if we have tinnitus and deafness in our lives?

appeared, and we have to consider the fact that it appeared. What should I pay attention to for tinnitus and deafness? Why did it happen?

With these questions, let's take a look at tinnitus and deafness. Now, what should I pay attention to to solve tinnitus and deafness? The problem is very, very important.

So, what should I pay attention to when tinnitus and deafness? How do you need to do it, and what should you pay attention to if you don't hear deafness? and how it will happen.

What should I pay attention to when I am deaf? The key is tinnitus, what should I pay attention to for deafness? How to write.

Dragon, pay attention to what? Tinnitus and deafness, the matters that should be paid attention to are very blocked, so the symptoms of tinnitus and deafness, that Cong Ju is also a very difficult disease to treat, so it must be carried out in accordance with the doctor's instructions, and the medical orange Zheng Xisheng's **plan**.

Tinnitus and deafness, what should I do? You should take a break, eat lightly, avoid going to public places, avoid accidents, and don't fall.