How much MSG can be poisoned at one time?

I don't do anything harmful...

No. MSG is easily soluble in water, and its aqueous solution has a strong umami taste. When it is used with table salt, it tastes fresher.

MSG can be made from proteins such as wheat gluten, or from starch or pyroglutamic acid contained in beet molasses, and can also be synthesized chemically. MSG also has the effect of alleviating alkali, acid, and bitterness.

MSG has important physiological functions in the body, glutamate is not an essential amino acid for the human body, but it participates in many metabolic processes, so it has high nutritional value, in the human body, glutamic acid can be combined with blood ammonia to produce glutamine, relieve the ammonia toxicity produced in the process of tissue metabolism, and can be used as an adjuvant drug for liver disease; Glutamate is also involved in brain protein metabolism and glucose metabolism, which is beneficial for improving and maintaining brain function.

I have never heard of eating MSG to be poisoned, but don't eat too much MSG, and don't cook it at high temperature for a long time.

In my opinion, it is better not to eat MSG, because firstly, it does not have any nutrients, and secondly, the raw materials used to make MSG are chemicals, which is really not beneficial to the body! Although my answers are not authoritative, they are all my insights, please laugh!

Clause. 1. The main component of monosodium glutamate is sodium glutamate, which can be decomposed into glutamate during digestion, which is catalyzed by enzymes in brain tissue and can be converted into an inhibitory neurotransmitter, which can interfere with the natural laws of the nervous system if ingested too much. Therefore, some people with more sensitive physiques will experience a series of symptoms such as dizziness, headache, drowsiness, muscle spasms, and even shock after eating excessive MSG, and some people will also be anxious and flustered.

x0d x0a.

2. When excessive intake of monosodium glutamate, too much inhibitory neurotransmitter will also inhibit the secretion of thyroid-releasing hormone by the hypothalamus of the human body, hindering bone development, especially in children. In animal experiments, it was found that young mice and chicks were the most seriously injured by MSG, which would damage the cranial nerve and optic nerve. x0d x0a.

3. When too much monosodium glutamate is consumed, which exceeds the body's metabolic capacity, it will also lead to an increase in the content of glutamate in the blood, limiting the body's utilization of essential minerals such as calcium, magnesium, and copper. In particular, glutamate can combine with zinc in the blood, resulting in zinc glutamate that cannot be used and excreted from the body, resulting in zinc deficiency in the body. Zinc is an important nutrient for the physical and mental development of infants and young children.

Therefore, infants and breastfeeding mothers should fast or reduce MSG. x0d x0a.

Fourth, if you eat too much monosodium glutamate, you often feel thirsty, this is because monosodium glutamate contains sodium, because monosodium glutamate is not salty, so it is easy to overeat and not notice. People over the age of 60 are particularly sensitive to sodium intake, so the elderly and people with diseases such as high blood pressure, kidney disease, and edema should especially eat less MSG.

1 Poison also refers to the health risk, toxicologists to the daily allowance intake, referred to as ADI, to explain the health risk of each substance, if the ADI value is higher, it means that the daily intake is higher, in other words, the lower the health risk, such as the toxicity of water is very low, unless there is no restriction on drinking, it may cause death, otherwise normal drinking water, there is no toxicity.

2. Sodium L-glutamate, the scientific name of monosodium glutamate, was isolated from kelp soaking solution by Dr. Kikunae Ikeda, a Japanese chemist; The United Nations Organization FAO WHO Joint Expert Committee on Food Additives Safety Assessment, the ADI value given to the L-glutamic acid group is no specific value, showing that the toxicity of this substance is low, as long as it is used in moderation, it will not cause harm to health, and even if pregnant, the gluten in the mother will not affect the fetus, although some expert committees still call for caution in the use of MSG in baby food, but similar conclusions have been reached in the European Union and the United States, so MSG can still be used with confidence.

3 However, there are still some people who have symptoms such as thirst, burning in the neck, upper limbs and other parts or numbness in the hair stool, headache and other symptoms one hour after eating MSG, also known as MSG syndrome or Chinese restaurant syndrome, which belongs to food intolerance, experts believe that compared to allergic reactions, food intolerance, as long as you eat less, do not eat, mix or nutrition, can be effectively improved.

4. Although MSG has been internationally confirmed to be harmless, and the manufacturing method is also recognized as natural, the amount commonly used in cooking is to the maximum, remember not to overdo it, because the L-glutamic acid already contained in the ingredients itself, plus if the L-glutamate containing MSG and nucleoglycic acid substances are mixed, it may have an additive effect, which will increase the freshness several times, and will aggravate the symptoms of allergic groups.

The main ingredient of monosodium glutamate is monosodium glutamate, which is a type of amino acid. It has a regulating effect on the aqueous humor pressure of our eyeballs, which can allow us to adjust our vision to a certain extent, but a large amount of absorption of monosodium glutamate will cause high aqueous humor pressure and cause glaucoma.

In a way, MSG is indispensable, but not too much.

In fact, don't worry too much, everyone's tolerance is different, if you don't have eyes to see objects when there is a cyan light and shadow shaking in front of your eyes, it means that you have not exceeded, if possible, do some sweating exercises, that can increase the consumption of amino acids, reduce a certain amount of pressure.

Try not to stay up late, use your eyes correctly, and drink some herbal tea that clears the liver and brightens the eyes (such as Xia Sangju).

If you don't eat in the cafeteria, try to be lighter and put less MSG in it, so that it can be balanced.

No, no, you won't be poisoned, but it's not good to eat too much.