What foods are good for children to eat at 7 months to supplement calcium

Whether your baby is deficient in calcium, I suggest that you should take your baby to the hospital for a bone density test. Remember bone density! There is no pain in the child.

If bone density is low, it is obvious that there is a calcium deficiency. If calcium supplementation products are medicines or health products, as a mother, I do not recommend using them, mainly because they have certain damage to the stomach and intestines. My family Tongtong has been supplementing calcium since 15 days old.

I mainly focus on nutritious foods, and secondly, I don't want to use powders, because the metabolism of powders is very fast, and calcium is excreted without being absorbed. In addition, do not take tablets or capsules, because they are formed by adding chemical binders, which will also harm the stomach and intestines, and is not conducive to absorption. Alas!

With children, you have to pay attention to everything. No way. Youyou Calcium, imported from Japan.

I have been using it all the time, the effect is very good (in fact, I used it when I am pregnant), I think this product has a high safety factor, does not contain lead, absorbs very well, and works in a short time. Tongtong also likes its taste. I use a Pigeon spoon every time to drop.

Feed her one or two drops of water. (You can also put calcium in rice cereal, porridge, vegetable puree and fruit puree) She loves to eat it very much. Our bone density has never decreased.

Outsiders say she's very healthy and strong. We have now had 9 small teeth in 10 months. You can consult them, Youyou Calcium Company has a team of experts to prescribe the right medicine.

I wish all babies in the world health and happiness. In addition, according to the season, be sure to take your baby to do more outdoor sports. This allows for vitamin D supplementation.

Promotes calcium absorption. The body's other trace elements are well obtained from food, but calcium is hard. In the position of a mother, I think that the necessary trace elements must be supplemented during the child's growth period.

The medicine is fast, and the food supplement is a little bone broth.

When the baby grows to about seven months, he has been adapting to the addition of complementary foods for a period of time. However, due to the addition of complementary food, it is inevitable that there will be an imbalance of trace elements in the baby's body. The main thing is the absorption of calcium, zinc, iron, etc., so, how much calcium should a seven-month-old baby eat?

Calcium deficiency in babies will manifest itself through a series of calcium deficiency symptoms. For example, physical growth delay, crying at night, sweating during sleep, pillow baldness, etc. When such a condition occurs, it is necessary to receive a calcium test in time.

Depending on the degree of calcium deficiency, choose how and when to take calcium. If the baby's calcium deficiency is severe, it is necessary to supplement the diet at the same time, and generally insist on a month of supplementation. If the baby's calcium deficiency is not serious, it can be supplemented by food.

There are two ways to supplement calcium: dietary supplementation and calcium supplementation. Dietary supplements are mainly used to feed babies by choosing foods with more calcium content in the diet, and ensuring that babies are supplemented with foods with higher calcium content every day. Calcium-containing foods mainly include fish, eggs, shrimp skin, sesame seeds, soy products, etc.

For seven-month-old babies, soy products, fresh milk, and yogurt will be easier for babies to accept.

The choice of calcium cannot be blind. Because a lot of calcium is measured differently and typed, the effect on the baby's absorption is also different. Tablets, solutions, granules, for babies of different ages have different needs.

The choice depends on your doctor's advice.

Hello 0-5 months old baby daily calcium intake is 300 mg, as long as the daily consumption of breast milk or formula milk 600-800 ml, can meet the body's calcium needs. Between the ages of 4 and 6 months, babies begin to add complementary foods and gradually reduce the amount of milk they drink per day. Calcium intake in infants between the ages of 5 and 11 months increases to 400 mg per day, so calcium supplementation should be started from this point on.

At 1 to 3 years of age, calcium intake increases to 600 mg per day. Their diet has shifted from a predominantly dairy diet to a cereal-based diet. It is best to drink about 400 ml of milk a day, and at the same time pay attention to arranging calcium-rich foods such as dairy products, bone broth, small shrimp skin, and fish.

Supplementation with VD and calcium should be continued until 2 to 2 and a half years of age. After the age of 2 and a half, children will gradually diversify their diets, and there is no need to supplement VD and calcium. Spending more time in the sun is an important way for infants and young children to supplement calcium.

You can drink it, give him a little cod liver oil drops in moderation, it can promote calcium absorption, and ask him when you go to the pharmacy to buy it, and they will tell you how to feed it.