What to do about dizziness caused by temporary cerebral hypoxia?

Inadequate blood supply to the brain.

Precautions for hypoxia patients are: go to bed early and get up early; Appropriate exercise, such as brisk walking, etc.; Be sure to eat breakfast, it is better to eat lightly, not greasy and spicy. It is recommended that people with insufficient cerebral blood supply should have a diet of three whites (sugar, salt, lard, and nearly three blacks (black sesame, mushrooms, black rice).

In terms of nutritional value, four legs (pigs, cows, sheep) are not as good as two legs (chicken, duck), two legs are not as good as one leg (mushrooms), and one leg is not as good as no legs (fish). Eat kelp, river fish, fish oil regularly.

May reduce brain cells.

Death speed. Walking exercise: posture, breathing, and mind: when walking, the heel lands first, and you have to walk step by step, and when you breathe, you use body breathing, that is, when you inhale, you imagine the true qi in the universe.

It is inhaled through the pores of the whole body, and when you exhale, you can imagine that the sick, turbid, and fatigue of the whole body pass through the capillaries of the whole body.

Shoot out, shoot through the sky, breathe in combination with the speed of walking, not fast.

Efficacy: Practicing the function of natural ventilation, the heel lands first, which can mobilize the kidney meridian, so it has the effect of strengthening the kidney and consolidating the foundation.

Running workout: posture: jogging, breathing, mind:

Body breathing, that is, when inhaling, imagining that the true qi in the universe is inhaled into the body through the pores of the whole body, and when exhaling, imagining that the sick qi, turbidity, and fatigue qi of the whole body are shot out through the capillaries of the whole body, and shoot through the sky, and the breathing should be combined with the speed of running, not too fast.

Oxygen is mainly oxygenated in the alveoli through the respiratory system.

exchange, into the bloodstream with hemoglobin.

Bound oxyhemoglobin is delivered to tissues throughout the body. Various conditions lead to the use of oxygen, which cannot reach the minimum level required for brain tissue metabolism, will lead to cerebral hypoxia.

Brain hypoxia may be associated with a number of diseases.

Pathological cerebral hypoxia oxygen is mainly exchanged blood oxygen in the alveoli through the respiratory system, and the oxygen entering the blood combines with hemoglobin to form oxyhemoglobin before it can be carried to all tissues of the body. Hence respiratory disorders, heart diseases, cerebrovascular diseases.

Anemia, cervical spondylosis.

All of them may lead to insufficient brain tissue and hypoxia.

Respiratory disorders: acute exacerbations of asthma, acute exacerbations of chronic obstructive pulmonary disease, and airway obstruction due to respiratory foreign bodies, or carbon monoxide poisoning, gas poisoning.

Drowning, respiratory tract entrapment and inability to breathe.

Cardiovascular function or structural abnormalities: coronary heart disease.

Angina. Arrhythmia.

Ischemic stroke, pulmonary embolism.

Severe injuries to the body, massive blood loss, resulting in insufficient blood supply to the brain.

Cerebral haemorrhage. Heavy bleeding from the digestive tract.

Ruptured aneurysm and severe limb trauma.

Anemia: Anemia caused by various causes can cause insufficient oxygen in brain tissue**.

Other disorders: such as amyotrophic lateral sclerosis.

ALS, in which patients develop cerebral hypoxia due to the gradual loss of the ability to breathe spontaneously.

Insufficient blood supply, strengthens the body.

Dizziness can be caused by peripheral diseases such as inner ear diseases, brain diseases, and systemic diseases.

Headache Generally speaking, disordered vasodilation and contraction can often cause headaches, such as vascular neuropathic headaches, migraines, etc., which are mostly vascular problems.

Dizziness and dizziness are related to cerebral hypoxia, because of the lack of blood supply caused by arteriosclerosis and stenosis, people will feel dizzy and unrefreshing.

Dizziness is the most unbearable compared to dizziness, many people get up early in the morning and suddenly find that the world is spinning in front of them, close their eyes and feel that their body is turning, and even cause vomiting, once there is a rotation, mostly because of the inner ear lesions, one can be otolithiasis, one is the familiar Meniere's disease, although painful but not fatal.

Cerebral hypoxia is mainly caused by the following aspects: 1. Overuse of the brain 2. Reduced lung ventilation due to desk work 3. Mental effects.

How to prevent cerebral hypoxia? It's very simple, do what you want, do what makes you relax, do what makes you physically and mentally happy, change the current rhythm of life, readjust the work and rest time, add half an hour to your dense booking table and stretch 2 lazy waists, go out for 5 minutes at 1-hour intervals to drink saliva and look at the scenery plus 20 deep breaths. Go for tea with old classmates and temporarily return to the carefree days of the past.

Exercise 2 to 4 times a week. In addition, oxygen therapy can also relieve stress (oxygen has a sedative effect), replenish physical strength, improve sleep and other effects, and can quickly improve the mental outlook. However, oxygen inhalation can only be an expedient measure, and it is necessary to strengthen exercise to fundamentally improve the hypoxic state of the brain.

Oxyrich Oxygen Guard adopts a revolutionary method of oxygen supplementation - liquid oxygen, bypassing the respiratory tract, directly through the oral mucosa, digestive tract mucosa, ** for absorption, and directly transporting the bioriginal stable oxygen (bioavailable oxygen) in Oxyrich Oxygen Guard into the blood. Because it bypasses the respiratory system, oxyrich oxygen supplement takes effect quickly and lasts for a long time, which can be of great help to friends with cerebral hypoxia, which can be said to be a milestone in oxygen supplementation technology.

Friends who are often hypoxic in the brain can use Oxyrich Oxygen Guard to do a good job of supplementing oxygen, which is rich in bioavailable oxygen that can provide oxygen that can be directly used by human cells, quickly increase blood oxygen saturation, so that the partial pressure of oxygen in the blood is greater than the partial pressure of oxygen in the cells, and the oxygen saturation of the human body can be increased by 60% within 5 minutes. In this way, the energy required by the body's metabolism is replenished in time, and the toxins (CO) on the cell wall can be discharged. Friends who lack oxygen to the brain may wish to give it a try

In life, some people will have symptoms of hypoxia, and the feeling of hypoxia is that they can't breathe, and some elderly people have hypoxia problems. Hypoxia is a serious problem for people, because if hypoxia is not solved in time, it will directly affect people's health.

Lack of oxygen to the brain? Prepare your own Western medicine, machinery, filming, etc., examinations, answers, consultations, etc.! ~~

There are several possibilities for dizziness:

A cold can also make you dizzy;

Poor nutrition in recent times can also cause you to feel dizzy.

Anemia, this is very common.

The brain is deprived of oxygen, in fact, we breathe all the time, and it is impossible to be deprived of oxygen, but you better go outdoors and breathe more exercise.

If you don't know what to say, please ask in time, and if you are satisfied, you will be able to adopt it in time, thank you.

Maybe if you look at the computer a lot, it will also cause dizziness caused by long-term electronic radiation, and I often do this, just sleep well.

If this is the case, you will not look at the computer in the future, but if the work demands, you will have to take a nap on the table at noon for about 20 minutes (of course, like an employee can't pull.)

Adopt in a timely manner with satisfaction.

Problem Analysis:

There may be a lack of oxygen to the brain or a disease caused by a lack of blood supply to the brain. or due to fatigue syndrome or anemia, abnormal blood pressure.

Suggestions: It is recommended to do brain CT examination, blood routine, blood pressure and lipid test. See if there is anything abnormal. Avoid fatigue. Eat a lighter diet.