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French fried steak [1] Ingredients: 150 grams of beef, 10 grams of onions, 10 grams of tomatoes. Seasoning:
10 grams of peanut oil, 10 grams of salt, 10 grams of monosodium glutamate, appropriate amount of dried corn starch, 5 grams of Shao wine. Method: (1) Cut the beef into thick slices, pat it with a knife on both sides, shred the onion and shred the tomato.
2) Beef mix well with salt, monosodium glutamate, Shao wine, and dry cornstarch. (3) Put oil in a frying pan, add beef, fry over low heat until golden brown on both sides until cooked, and then shovel and put into the plate. Features:
The steak should be marinated in place, and the heat should be mastered when frying. [2] Features: French dinner, delicious and refreshing.
In French Western food, beef is the main meat, most of which are yellow beef, mainly yellow beef is bright red in color and yellow in fat, and the meat is fresh, fragrant and clear after cooking. The French habit of eating steak only needs to be burned until it is seven or eight ripe, such as orange meat, which generally only needs three or four ripe to eat. Attached black pepper steak preparation method:
Ingredients: Steak, onion, olive oil, black pepper, flour, butter, beef broth, chopped coriander Steps: (1) Rub pepper and salt on both sides of the steak.
2) Melt a little butter and mix 1 tablespoon of flour to form a paste. (To be used as a soup) (3) Heat the olive oil, add the steak and fry for about 5 minutes on each side. (Raw and cooked depending on personal taste) steak scoop up and serve on a plate.
4) Leave a little oil in the pan, add the onion shreds and stir-fry slightly, only the onion becomes translucent. Add the beef stock, add salt, black pepper, add butter flour to harvest a thick juice. (5) Pour the juice over the steak, sprinkle with chopped coriander and garnish with vegetables.
Ingredients: 1000 grams of beef tenderloin, 75 grams of onion, 250 grams of beef consommé, 50 grams of flour, 5 grams of salt, 200 grams of sour milk, a little pepper Method: (1) Wash the beef tenderloin and cut it into small pieces, pat it into a circle with a thickness of 1 2 cm with the back of a knife, smear it with a little salt, pepper and flour and marinate for about 1 hour, wash and cut the onion head into cubes, and set aside; (2) Pour in the oil after the pot is hot, and when the oil temperature is 5 hot, put in the steak dipped in flour and fry until both sides are brown and ripe, remove and put on a plate; (3) After stir-frying the diced green onions and seabucks until yellow, pour in sour milk and beef broth and boil over high heat, add salt to adjust the taste; (4) Pour the seasoned juice over the steak.
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Actually, the Provençal steak is very easy to eat! Choosing a good beef is the key, put butter in a small hot pot, wait for the butter to melt and fry the onions 3 to mature, then put in the steak, and choose the frying time according to your personal preference. The most original flavor is the most delicious!
Sprinkle a little salt when eating, I and I often eat like this!
Trouble, thanks!
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Ingredients: 1000 grams of beef tenderloin, 75 grams of onion, 250 grams of beef consommé, 50 grams of flour, 5 grams of salt, 200 grams of kefir, a pinch of pepper.
1) Wash the beef loin and cut it into small pieces, pat it into a 1 2 cm thick circle with the back of a knife, smear it with a little salt, pepper and flour and marinate for about 1 hour, wash and dice the onion, and set aside;
(2) Pour in the oil after the pot is hot, and when the oil temperature is 5 hot, put in the steak dipped in flour and fry until both sides are brown and ripe, remove and put on a plate;
(3) After stir-frying the diced green onions and seabucks until yellow, pour in sour milk and beef broth and boil over high heat, add salt to adjust the taste;
(4) Pour the seasoned juice over the steak.
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