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We all know that chicken breast is the best product with low calories. But the taste is not very good, and it tastes more chai. I've tried it many times, and the following method is pretty good.
1.Cut the chicken breast into slices and pat it slightly with the back of the knife 2Add soy sauce, pepper, a little cooking wine, sugar, green onion and ginger water and mix well.
Add a little oil and seal. (Add a lot of green onion and ginger water, about 1:2 ratio to chicken) to grab for a while, grab all the water into the chicken, the meat is tender.
Put it in the refrigerator and marinate for half an hour 3You can also add a little tenderizer or baking soda. About 20 minutes after adding the tender meat powder is fine, but not for a long time.
Baking soda has a bitter and astringent taste, and the correct way to use it is to mix the baking soda with a little water first, and then put it in the meat and mix well. Wash off the baking soda after 20 minutes and add the other seasonings.
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Once you've wrapped it, stir it again with some starch and some eggs to make it tender, fresh and delicious.
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You can wrap dumplings with chicken breast, cut the chicken breast into minced meat, beat water into it, so that the cooked dumplings are very tender, and then add the fried seasoning.
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Flour both sides and fry until golden brown. Or cook it directly and tear it into shreds, mix a little juice and mix it cold.
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How to do a few steps to leak rain a few steps to do it when you do it to marinate it will have a little good feeling, and then fry it with chili peppers, and the taste is also very good.
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If the chicken breast is tender, you can add some cornstarch appropriately, and the chicken breast will not be firewood, and the taste is particularly good.
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This chicken breast must first be cut open, and then cut into small pieces with salt and egg white, marinated, and fried later to eat particularly tender.
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The chicken breast is smooth and delicious.
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Hot and sour chicken breast diced, delicious and nutritious, don't fry it directly, so that the chicken will be old, it must be oily, sweet and sour, full of spicy flavor, super delicious.
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Method 1:
If you soak the old chicken in cold water and a small amount of vinegar for about 2 hours, the meat will become tender. In addition, old chicken is most suitable for cooking with beer, which can not only make the old chicken more tender, but also the finished product has a pure taste, tender and delicious. With these two methods, no matter how old the chicken is, it is guaranteed to be easy to get done.
Method 2: Cook the old chicken over a fierce fire, the meat is hard and unpalatable. If you can soak in cold water and a small amount of vinegar for 2 hours, and then simmer in a simmer, the meat will become tender.
Method 3: Is there a casserole? Put the whole chicken in the casserole, pour water, put the green onion, put the garlic, remember that you must not put salt, the more you boil the salt, the older you get. After simmering for a few hours, the soup is yellow and fragrant, so I put a little salt according to my taste.
Method 4: The chicken breast is very tender and should not be burned for a long time. After thawing the frozen chicken breast, drain the water, preferably with a towel. Then cut the chicken into pieces, add a little salt, add 1 egg white, stir to feel the chicken is wet and shiny, add 1 tablespoon of starch, marinate for a while.
Make the pan oil and warm it. Then sauté the chicken breasts until cooked. The oil temperature should not be too hot, otherwise it will be fried. If fried, the chicken will be dry and firm.
Method 5: Put the boiled chicken in cold water immediately.
Method 6: After adjusting the water starch, let it go for a few minutes, and then scratch it a few times, the more times the more tender it is, but if you scratch it too many times, you will feel that the meat is not real.
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How to make chicken breast delicious:Ingredients: 500g chicken breast, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of salt, appropriate amount of pepper, appropriate amount of Orleans marinade, appropriate amount of starch.
1. The chicken breast is not cut from the middle piece.
2. Beat the chicken breast with the back of a knife.
3. Pour in the seasoning, stir evenly and marinate for half an hour.
4. Coat the marinated chicken with starch.
5. Brush the oil in the pan and add the chicken breasts.
6. Fry for 10 minutes on each side.
7. Finally, the pan-fried chicken breast is finished and can be served in the pan.
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Stir-fried chicken breast, fried chicken in sauce, and pan-fried chicken breast are delicious. 1. Stir-fry chicken breast. Prepare the ingredients:
Chicken breast, salt, eggs, celery, red pepper, onion, ginger, chicken powder, flour, starch, sugar. Cut the chicken breast into cubes, add eggs, flour, starch, water, chicken powder and salt, mix well and marinate for 15 minutes. Fry in a pan until crispy, remove the oil.
Cut the onion, celery, red pepper and ginger into cubes, pour into the pan and fry for 1-2 minutes. <
Stir-fried chicken breast, fried chicken in sauce, and pan-fried chicken breast are delicious.
1. Stir-fried chicken breast.
1. Prepare ingredients: chicken breast, salt, eggs, celery, red pepper, onion, ginger, chicken powder, flour, starch, sugar.
2. Cut the chicken breast into pieces, add eggs, flour, starch, water, chicken powder and salt, mix well and marinate for 15 minutes.
3. Fry in the oil pan until crispy, and remove the oil.
4. Cut the onion, celery, red pepper and ginger into cubes, pour them into the pan and fry for 1-2 minutes.
5. Add chicken breast and salt and stir-fry evenly, add chicken powder and sugar and stir-fry well.
2. Stir-fried chicken in sauce.
1. Prepare ingredients: chicken breast, cucumber, sweet noodle sauce, soybean paste, sugar, light soy sauce, dark soy sauce, starch, cooking wine, salt, green onion.
2. Cut the chicken breast into cubes, add cooking wine, salt and starch and stir evenly and marinate for 15 minutes, cut the cucumber into cubes and chop the green onion for later use.
3. Sweet noodle sauce, soybean paste, light soy sauce, dark soy sauce, sugar, and water are mixed into sauce.
4. Stir-fry the diced chicken until it changes color and set aside.
5. Leave the bottom oil to fry the chopped green onion until fragrant, add the adjusted sauce and stir-fry until the water evaporates.
6. Add diced chicken and cucumber and turn evenly.
3. Pan-fried chicken breast.
1. Prepare ingredients: chicken breast, olive oil, light soy sauce, egg white, minced garlic, salt, starch, black pepper.
2. Wash the chicken breast and cut it into large slices, add minced garlic, light soy sauce, egg white, olive oil, black pepper, sugar and salt, grasp well, and put it in the refrigerator to stand overnight.
3. Brush the pan with olive oil and fry until golden brown on both sides.
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