Why is there no mentality to study at the Stress Conference?

Disgusted with learning, rebellious mentality.

I'm impatient, in fact, I just can't sit there, the time is too tight, there are too many things that I don't know, I don't know where to learn, I feel very stressed, especially distressed, and the heart that wants to learn is lost, and I am going around in this misunderstanding.

I think the more stressful and short the time, the more I don't want to study, maybe it's because I'm a little irritable, I feel that the time is so short, and I can't study well, so I want to give up, maybe it's because I'm about to take the exam and I'm very nervous, or maybe I'm afraid that I won't do well in the exam.

I think that the problem of mentality, there is pressure to be motivated, thinking that there is pressure, just don't want to learn, adjust the mentality in time, can not be in a hurry, to have a planned study, because the time is short and anxious, the foundation can also have an effect, set time and goals for yourself, and insist on working hard every day to achieve, there will be unexpected gains.

I think this is a kind of "inertia", I also had this mentality, I was facing the final exam, and the day before I still didn't review my homework, and when it came to the next day, I regretted that I didn't cherish the time to review well, and this is not the first time, so I think if there is pressure, I still have to learn to bear the pressure, because when I face things, accept the pressure, and wait for my own maybe it will be success, but if I give up, just like me, I didn't review before the exam and didn't know regret after the exam.

Because the pressure is very high and the time is very short, there will be a sense of anxiety in the heart, unable to devote to the state of learning, and the heart can not be quiet, so it will feel particularly difficult to learn, and I don't want to learn, resulting in that kind of resistance.

First of all, if you have such a mentality, you should learn to adjust, calm your mood, and then enter the state of learning, so that you can slowly get better.

The greater the stress and the shorter the time, the more likely it is to feel depressed, anxious, and bored. I can't calm down at all and don't want to study. Feel slack.

But the more you do this, the more you have to adjust your state, listen more, go out for a walk to relieve your pressure, and then slowly devote yourself to learning.

In fact, sometimes I feel that the pressure is high, and the shorter the time, the less I want to study, which is a state of self-decadence.

Therefore, we must know how to regulate our emotions, only in this way can we not have too many troubles, know how to face these pressures, and how to relieve them.

In fact, I think that the more stressful it is, we should know how to find ways to relieve our stress, for example, we can go for a run to exercise, chat with friends, go to parties with friends, etc., which can help us relieve our inner pressure, so that we can have a better state to study.

In the case of high pressure and short time, the difficulty of things is also magnified, people are in a state of extreme stress, they begin to be anxious, they are not confident, and they begin to be confused about completing the expected goals, so the more they don't want to do things, as if they are useless. The more this happens, the more you have to overcome it, and a little effort will pay off.

Alas! Because you're so relaxed

I can be said to be the most relaxed and comfortable sophomore in the country" - this sentence is true, people have tasted the sweetness of honey, who else wants to eat the bitterness of Coptis chinensis??

You're in danger right now The second year of high school is very important, you know it, otherwise you wouldn't be asking questions here. So, my advice is: adjust your mindset and get rid of distractions. It's easy to say, but it can be difficult to do

Method: I suggest that you live on campus, decide for yourself, from now on not miss a class, find a good study friend, follow him, (don't spoil others, hehe), initially, it may be difficult, as long as you do the above requirements, at most a month, it will be no problem

Hope it helps, I believe in you, no problem!!

Are you under too much pressure in front of your classmates?

Because of your mom??

I think you're getting revenge on her to fight back against her classmates.

It is recommended that you adjust it.

Don't break the jar, okay??

I think with your ingenuity, you're going to get through it.

I believe that you will be very mature to face everything in the future.

He or she will listen to you.

If you think about it carefully, what you have to do is tomorrow's business, and the missed class has been missed, but you must do your tomorrow's thing well, otherwise you will regret it in a few years, really! A person's life must come through like this, and miracles only appear in a few people, do things tomorrow! At your age, there is simply nothing else to do, and when you grow up, you will find today's ideas ridiculous.

What are you studying now, if you are not too nervous about the learning environment, is there something on your mind, or is you in love, maybe your study career has been suspended, and most people will have a time when they are bored of studying, if you really don't want to study, don't study.

Friends can say that I am connected to you with the same disease. I don't want to study either, and I'm in my second year of high school now in a science class. The reason is that they are in love.

I've hated going to school since I started kindergarten, but this is a matter of what a way, I just have to study hard, and anyway, I can get some freedom back. And I have dreams, and I am willing to work so hard for my dreams to do things I don't love. You also look for what you want, many times, because of small things that change your life.

1 All ouch It's just the same as me I'll help you I'm usually like this Oh I don't want to study for no reason I don't know what I want to do At this time, I will look at the people around me It's people who are not in good condition.

They're all working hard, they're so competitive, of course we have to study hard if we have good conditions, let's talk about it first, even if it's for ourselves, we go to high school only once in our lives, in fact, seriously, now we can do nothing but study, and we should have enough fun, right?It stopped for the time being.

In order to find motivation, we need to find competitors and role models first, so that we can increase motivation, in order to let our minds drift away, I usually study very seriously, that is, I am serious all the time, I can't joke with my classmates, and after a while, I really don't have the motivation to study, but pay attention, chatting moderately.

Rest is reasonable, but for me, I don't study when I relax.

I'm still resting by myself It's better to talk less How to say it The college entrance examination is really coming and it's going to start sprinting If you really want to have a wonderful life, then say goodbye to black and white There's really nothing you can't do Anyway, the exam ranking is my favorite moment Even if it's for your own bright future Work hard! In the end, learning is our own business, not for anyone, but for our own future, of course, say so much, it really depends on your own mentality, mentality is really important, master your own mentality, then no matter what it is, the college entrance examination or something, you will not be afraid, so study hard, believe in yourself, of course, I will work harder!Hehe, there are often some students who can't improve their academic performance to ask me some questions and their psychological words, hehe, today I solved another one, give me points, come on, study

Take two days off. Tingting**. Relax. Don't think about exams and anything like that. Don't think about things you shouldn't think.

I originally wanted to talk to you at length, but considering your mood, I still have to say a few words as good as I am an old candidate who has taken the college entrance examination 3 times, I know what I am doing, I also know what I am going to do, there is no need to linger in the same place, that will not help, so what you have to do now is not to think about anything, do what you should do, think about what you should think.

So what's to do and what to think about?

You are a candidate who is about to enter the examination room, then you should spend a lot of time on revision work, instead of thinking about whether you can pass the exam, that is a secondary issue, you must believe in yourself, as long as you work hard, you will definitely have gains.

Good luck in the college entrance examination !!

I still want to encourage you with words of luck:

Hard-working people, the sky does not bear, lying on the salary to taste the gall, three thousand Yuejia can swallow Wu.

Where there is a will, it can be done, the cauldron is broken, and the one hundred and two Qin passes belong to Chu.

Increase a little sense of responsibility and think more about your family and those who support you. There is also a lot of summary, you can do some simple questions, improve your confidence.

You're playing petty bourgeoisie!

Is learning a mood thing? Although the state affects the learning effect, think about what you are learning now! Although we don't learn for our parents, but your parents have done so much for you, and you are playing petty bourgeoisie here, are you worthy of your parents?

Now, you should beat yourself a few times, and then be serious, for yourself, for the sake of your parents, study hard!!

Don't think too much about it, just go for a walk.

Preview in advance, and you won't have much pressure to learn after the preview.

Set a goal, find a favorite person as a spiritual pillar, and work diligently to check and fill in the gaps.

When you get bored, you go to the playground and run two laps.

It's okay to kill all the teachers, it's neat and neat, and it doesn't drag the mud and water at all.

Now that you are accustomed to psychological suggestion, the method of ** is also psychological suggestion.

It's just that the content of the implication is different, don't hint at negative things, but hint at positive things, for example, hint at your own ability in your heart, hint at your strengths in your heart, and imply that you are more confident and positive!

When you are annoyed, listen to the light**, do exercise, take a walk, ......

Or write something.

Actually. Personally, I think the best things to do were playing basketball and dancing.

I usually dance, dance as hard as I can, and then take a shower, and you feel very relaxed......It's the same with basketball. Don't know if you're a good fit?

Talk to a good friend, divert your attention, and . .You can listen to songs and read some extracurricular books.

Don't put too much pressure on yourself, you have to know that going to school is not the only way out, everyone will always have a job. Believing in yourself is the best.

Students! Of course, there's pressure on how you approach learning, and if you take it too seriously, it's a lot of pressure. Learn to relax.

Don't think too much, everything has its own ending! No one can change it! It may be that the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological troubles, and need to be adjusted.

Adjust the time of work and rest appropriately, set a time for exercise, often relax, relax the tense nerves, and you will forget your worries. How to relieve and eliminate mental stress? Ways to relieve stress:

When you get home, you should yell loudly for 5 minutes to vent your resentment; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly. You need to make a lot of friends, often talk to friends, and heart-to-heart exchanges or confiding can not only enhance people's friendship and trust, but also make you feel refreshed and your worries are eliminated.

Have a good mood!

Reading more extracurricular books, such as famous books, can not only enrich your knowledge, but also help you learn.

Adjustment Method Step 1:

In recent years, there has been a bottleneck in the employment of college students, which makes high school students feel very frightened, and the pressure is even more in their studies, in fact, pressure is something that accompanies everyone throughout their lives. High school students should put this problem in perspective, if there is no pressure, there will be no motivation, so they must learn to adjust their mindset and decompress themselves.

Method Step 2:

Adjust your mentality Don't put pressure on yourself, make a study and life plan according to your actual situation, and often communicate learning experiences with your classmates. Relieves stress.

Method Step 3:

Introverted students like to study alone, if they really don't want to communicate with others, listen to ** after studying, which can properly relieve pressure.

Method Step 4:

If you are really sleepy and tired from studying, you should not hesitate to climb on the desk and take a nap (do not do this when the teacher is lecturing, this is disrespecting yourself and disrespecting the teacher, it is better to do it in self-study class. ), which relieves stress.

Method Step 5:

It's hard to study, so take a break when you're tired. Don't overthink it. Take the time to draw and laugh with your classmates to relieve stress.

Method Step 6:

On weekends, you can go out with your classmates to relax, breathe fresh air, and communicate with close friends and classmates, for example, some schools also organize students to step on balloons to relieve stress.

Method Step 7:

As long as you listen to more classes during class, complete the homework assigned by the teacher on time, and play well when you should play at ordinary times, don't put too much pressure on yourself, and don't always think about what kind of good university to get into one day, which is very tiring. As long as you work hard, everything will go naturally, and you will learn to release stress by participating in various sports at school.

Method Step 8:

Every successful person is not casually successful, but only succeeds after nine hundred and eighty-one difficulties. So no matter what you do, you must learn to persevere, such as during the study period, you must face it happily and don't put too much pressure on yourself. No matter what difficulties you encounter, remember to learn to adjust your study pressure and never give up, and you will not be far from success.