What does a wrist brace do, what does a bracer do?

The function of the wrist brace is, first, to provide pressure and reduce swelling; The second is to limit movement so that the injured area can recuperate. Bracers.

At the same time, it is best not to interfere with the normal functioning of the hand, so most wrist supports should be unhindered unless necessary. The bandaging scope includes part of the palm and forearm, which is a formal wrist brace. In terms of design, there are socks that are worn on the wrist; Some designs have a stretchy strap that needs to be wrapped around the wrist when used.

The latter design is superior because both the shape and pressure can be adapted to the individual needs of the user. If the condition is more severe and the wrist needs to be further fixed and provided more stable support, a wrist brace with a metal plate inside can come in handy. However, because the fixed range is large and the price is not cheap, you can choose it only with the advice of medical staff.

Bracers are the kind that are worn on the wrist and not on the hand. What does it do? In addition to looking good, elbow pads and knee pads are protective devices to prevent elbows and knees from being injured, and are designed to wear soft pads or hard shells.

In order to reduce the weight of the equipment, the designer designed the elbow and knee pads to be lighter, more beautiful, more convenient and more practical. Friends who like to play tennis, badminton, and table tennis, when a ball is played, especially when playing backhandball, the elbow will hurt, even if the elbow brace is worn, experts tell us that this is commonly known as "tennis elbow". Moreover, this tennis elbow is mainly at the moment of hitting the ball, the wrist joint is not braked, there is no wrist lock, the extensor muscle of the forearm is overstretched, causing damage to the attachment point, after the elbow joint is protected, the wrist joint is not protected, so that there is still an excessive overflexion action when hitting the ball, so that the damage to the elbow joint can be aggravated.

Bracers. So when playing tennis, if you feel elbow pain, you'd better wear a wrist brace while wearing an elbow brace. And when you choose a wrist brace, you must choose one that is not elastic, and the elasticity is too good to play a protective role. And when wearing it, it should not be too tight or too loose, too tight will affect blood circulation, and too loose will not play a protective role.

In addition to these three balls, three small balls, if you are skating or rollerblading, when tying the laces, you must tie them all tightly, some people feel that the ankles are not flexible, so tie a few less, this is not right, the high-waisted design of roller skates is to limit the movement of your ankle joints beyond the range, so that you are not easy to break your feet. Young friends like some extreme sports, be sure to wear professional protective gear, which can effectively prevent being injured. Finally, I would like to remind everyone that protective gear only plays a certain protective role in sports, so in addition to wearing some protective gear during sports competitions, we should try to master formal technical movements and strictly abide by the rules of the game.

In addition, once you are injured in a sports competition, you should first stop continuing to exercise, apply ice to relieve pain with ice cubes if possible, and then be sure to go to the hospital to find a professional doctor for compression bandaging.

1. The wrist brace is made of high-grade elastic fabric, which can be completely tightly attached to the use area, prevent body temperature loss, reduce pain in the affected area, and accelerate healing.

2. Promote blood circulation: promote the blood circulation of muscle tissue at the use site, which is very beneficial to arthritis and joint pain. In addition, good blood circulation can better exert the motor function of the muscles and reduce the occurrence of injuries.

3. Support and stabilizing effect: Wrist brace can strengthen joints and ligaments to resist the impact of external forces. Effectively protects joints and ligaments.

1. Folded anti-seasickness wrist guards.

Doctors in the UK have found that breast cancer patients wear an anti-seasickness wrist brace called a sea-band, which can reduce nausea and vomiting caused by chemotherapy***. Researchers at the University of Manchester say the acupuncture bracer works similarly to acupuncture, exerting tiny pressure on the inside of the wrist and suppressing nausea and vomiting. The researchers divided 36 breast cancer patients who underwent chemotherapy into two groups, one wearing a sea-band and taking antiemetics and the other taking only antiemetics and no wrist brace.

Experiments have shown that patients who wear wristbands experience nausea and vomiting in half compared to those who do not. Professor Mora Otis, an expert in cancer research at the University of Manchester, said:

The experimental results showed that acupuncture wrist brace was safe and reliable, and was an adjunct option for controlling nausea and vomiting caused by chemotherapy. "

2. Fold the sports wristband.

1. It has super elasticity, air permeability and water absorption.

2. Prevent wrist joint injury. Strengthens your wrists. Beautiful. Comfortable. Get the most out of your sporty look. Easy to wash.

3. For health: a small investment. It will be a huge gain.

3. Folded magnet wrist guards.

A good tool for a laborer: a magnet bracer - wear it, nails, screws, etc. will always follow you, no need to climb up and down the ladder, so as not to have to find nails.

The function of the wrist brace is to provide pressure and reduce swelling; Limit activity so that the injured area can recuperate.

First of all, you can't buy the kind of one that costs a few dollars, the kind is called a towel, and it doesn't give you anything. Except for the feeling of being a little tied to the wrist, there is no use for anything else.

Secondly, the kind that is very long and has a lot of elasticity is not good, because it will compress your blood vessels, and the support provided to the wrist is not very large, so I recommend that you buy a bonded one, so that the tightness is appropriate, and there are metal spring sheets on both sides to support, and the air permeability should also be strong!

In addition, it is not easy to wear more wrist guards, which will reduce the support capacity of the wrist!

What are the benefits of training with wrist braces? And not just for protection!

A wrist brace is a piece of equipment used to protect the wrist and is often used by athletes and workers to reduce the risk of wrist injury. Here are the main functions of the wrist guard:

1. Avoid injury: Wrist braces provide additional support and protection, which can effectively reduce the injury of the wrist from external impacts, falls, twists, etc. Especially for sports or working people who need to use their wrists frequently, wearing a wrist brace can reduce the chance of suffering from wrist-related diseases such as tenosynovitis and strain.

2. Reducing the load: Some jobs and sports that require frequent use of the wrist, such as weightlifting, basketball, volleyball, etc., will put pressure and load on the wrist. Wearing a wrist brace can reduce the load on the wrist and reduce fatigue and discomfort.

3. Strengthen stability: Wrist brace can strengthen the stability of the wrist and improve the control and flexibility of the hand. Especially in some movements that require a high degree of stability, such as pull-ups, squats, etc., wearing wrist braces can help improve skills and achievement.

In conclusion, the use of wrist braces can improve the efficiency and quality of sports or work and reduce the effects caused by wrist injuries. However, it should be noted that the selection of manuscript dust is suitable for oneself, and the correct wearing, adjustment and reasonable use of the wrist guard can give full play to the maximum effect of the wrist guard.

In roller skating or other sports, you can injure your wrist if you are not careful, and wearing a wrist brace is an effective way to prevent wrist sprains. What are the functions of wrist guards?

1. Wearing a wrist brace can prevent wrist sprains caused by sudden falls or wrong posture.

2. Wearing a wrist brace can accelerate the healing of the wrist injury, that is, limit the activity of the injured part, so that it can "recuperate." ”

3. The current wrist brace has a fashionable appearance and can be used as a fashion item for sports equipment.

4. When you sweat profusely during exercise, you can use a wrist brace to wipe your sweat.

5. The wrist brace is elastic, it also has the effect of providing pressure and reducing swelling, but it will not affect the movement and freedom of the hand, which is why most wrist braces are designed to wrap the arms and palms, but not the fingers.

6. When exercising in winter, wrist guards can also play a role in keeping warm and resisting cold.