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First of all, you can start from your own interests and hobbies, find a direction suitable for your own development, and then obtain a specialty, and gain self-confidence through the advantages of your specialty. Secondly, you can make more friends, and your horizons will gradually broaden after the circle of friends becomes wider, so as to let go of yourself and release your self-confidence.
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Surround yourself with positive people. Friends are like things, and if you are with motivated people, you will gradually become more motivated, and you will naturally become confident.
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You can talk to people you know well and let them enlighten you. You can also participate in some activities that you are good at and show your strengths.
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Learn to look at problems from multiple perspectives, and look at and evaluate yourself comprehensively and dialectically. Not only do you have to see your weaknesses realistically, but you also have to see your strengths properly. You can't ignore your strengths and weaknesses because of some of your weaknesses.
We should find our strengths and build self-confidence.
We should face failures and setbacks with a rational attitude, never change our ambitions, and never give up our pursuit because of setbacks. Be good at tapping your own potential, using your own characteristics, boldly trying and struggling. Only by objectively evaluating oneself and others, and making correct social comparisons with them, can one help to affirm oneself and overcome the inferiority complex.
The generation of inferiority complex is often associated with psychological closure. Psychological closure is often caused by frustration in the process of self-replication. We should know:
Everything in the world has successes and failures. Success is joyful, and failure is not without help. "Don't be discouraged when you're ignored and ridiculed by others in your interpersonal interactions.
Calmly analyze the reasons for failure and adopt a positive attitude. Bear the challenge of doom with faith and courage. When dealing with others, we should be good at expressing ourselves, develop our strengths and avoid our weaknesses.
Be good at choosing social activities that make the most of your strengths and express yourself as much as possible. In this way, you can open up a situation in social networking. The more successful experience you accumulate, the more you will be able to eliminate your inferiority complex and increase your self-confidence.
Confidence comes from our hearts, not from our outward appearances. We must have full faith from the heart. You can also appropriately challenge yourself with something you have never done before, enrich yourself, and gradually build up your courage and self-confidence.
Learn self-regulation: Learning self-regulation is very important to overcome low self-esteem. Only by truly treating oneself, correctly understanding oneself, improving one's self-evaluation, calmly facing setbacks, and strengthening psychological balance, can we slowly overcome the inferiority complex and dig regrets.
Find your own sparkle: Everyone has their own characteristics, honey for A and arsenic for B. Maybe what I care about most is the characteristics of the weakness, but this is the advantage that everyone else wants.
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I think I can cultivate hobbies, divert my attention through other things, constantly improve my charm, improve my reputation ability, learn to wear makeup, read more books, and improve my own Qingyanji temperament.
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Tell yourself that you are the best Qila, and that you are also unique, and you can treat others as your own very good friends, so that you will not have low self-esteem, and you will be generous when you talk to him quietly.
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At this time, you must encourage yourself more, read more books, and contact more excellent people, so that you can regain your self-confidence.
Low self-esteem is because you always compare yourself with others, you are yourself, you are born to decide everything, don't complain about these, face your life well, especially, in today's society, self-confidence is a disaster, don't always think that you are not good, which is not good, what others think of you. Don't worry, don't be so narcissistic, no one pays attention to you, and no one will look at you, only if you are confident and show yourself, so that someone will pay attention to you, don't blame those people for not having a vision, in fact, this is a normal reaction of people, there are so many people who love to show to perform, why should I be tired to find out. Self-confidence is to leave everyone and everything other than yourself behind, do what you want to do, and do what you like.
Introduce several ideas for adjusting low self-esteem.
How to regulate children's low self-esteem, the details are as follows: >>>More
Hello, friend, I think the problem you mentioned, should be solved in this way: first of all, you need to ask yourself why you have low self-esteem, why I am afraid of inferiority when I communicate with others and speak in public, find the reason and then ask why, why is this so, so step by step reasoning, find the fundamental problem, and then think about this wrong perception is actually nothing, then you will be confident, the key to the problem is, ask why, don't worry, Little by little, you will gradually deduce out the real reason for the lack of self-confidence, come on, when you find it, you will find that there is nothing at all, I used to read many books and found this method, and then found that the real reason for my inferiority is actually nothing, but this because of the previous experience hidden behind the idea has not been channeled well, so it will cause inferiority, in fact, it is very simple, it is to reason out the real idea rather than the temporary superficial, And then think about it, it's okay to think about it, and then you just need to do it, and there is self-confidence, it's done, and you will become more and more confident when you do it once, it's useless to just think and say, try to make it so that these two aspects are coordinated, and you will definitely be confident.
In the course of a teacher's teaching career, he will encounter a variety of students, some of whom are positive and optimistic, and some of whom are low and sensitive. Teachers need to take different approaches to education for different students in order to help them become the best version of themselves. >>>More