How should frozen shoulder be treated? How to treat frozen shoulder

Hello, frozen shoulder is generally a disease of people around 50 years old, more women, the main symptoms are limited shoulder movement, lifting, backward extension is limited, the shoulder is sore, painful, severe can radiate to the arm to straighten the fingers, and the pain is generally more severe at night. It is recommended to use a combination of internal and external use of traditional Chinese medicine**, taking traditional Chinese medicine internally, relaxing tendons and channels, dispelling wind and dissipating cold, and externally chasing wind and relaxing tendon plaster, strengthening muscles and bones, invigorating blood and removing blood stasis, reducing swelling and relieving pain, and not ** after healing. **Can be combined with workouts during the period.

Do not use Western medicine, do not use cold water, and pay attention to cold and warm.

Wax therapy can be used with traditional Chinese medicine wax therapy, wax therapy has the physical characteristics of large heat capacity, long-lasting warming effect, and deep conduction, combined with ultra-short wave deep diathermy**, the heat energy can be directly conducted to the injured site, so that the tissue blood vessels in the part are dilated, blood flow is accelerated, the permeability of tissue cells is enhanced, the metabolism is increased, and the tissue edema is reduced, and at the same time, muscle spasm is relieved, tendons and ligaments are relieved, and the internal environment of the lesion site is improved.

Frozen shoulder is most afraid of inactivity.

It's a good idea to stick to it.

Hold a slightly heavier object in your hand and lift it flat or upwards every day.

Do high refining, record the day's high results every day, and insist on breaking through the previous day's height every day.

At the same time, go to Chinese medicine to prescribe some Chinese medicine decoction to prevent bone hyperplasia and anti-inflammatory.

Frozen shoulder is also called fifty shoulder, because the patient's qi and blood are weak when you get this disease, the shoulder cannot overcome the evil when feeling the external evil, and it becomes this disease after a long time. The treatment of the disease also needs to be rooted, and the treatment is to take Chinese medicine to regulate qi and blood, plus proper shoulder exercises, and it will soon be cured.

Massage therapy, integral**.

With the improvement of living standards and the increase of social rhythm, there are many people who do not take care of their physical health in order to work, many people will suffer from frozen shoulder, which has caused great inconvenience to our lives and work, and many people are very concerned about the measures to cover the frozen shoulder, in fact, we should know about it. So how is the best treatment for frozen shoulder?

1. Cupping. Frozen shoulder is a relatively common disease, if the pain is often found, then the patient can be carried out by cupping, the acupuncture points mainly include the shoulder well, the shoulder corner, the shoulder, the shoulder, the scapula, Tianzong, etc., each time choose two acupuncture points, Jiaozhi Zen for the substitution, adhere to the **will definitely receive the effect.

2. Gua Sha. In addition to the method of cupping, we can also use the gua sha of traditional Chinese medicine **frozen shoulder, you can choose the lung meridian and large intestine meridian on the outside of the arm, you can scrape once or twice a week, and the effect of adhering to ** is more obvious.

3. Acupuncture. In addition to the above two methods, the method of acupuncture and moxibustion ** frozen shoulder is also better, the patient can choose the relevant acupuncture points for **, first of all, we must choose the sterilized acupuncture needle, puncture the relevant acupuncture points, leave the needle for 20 to 30 minutes, once a day, two weeks for a course of treatment, the patient's frozen shoulder symptoms will be alleviated.

4. Physiotherapy. You can also go to a regular hospital for massage therapy, or choose the ultra-short wave method, which can be once a day, which can play a role in anti-inflammatory and analgesic and improve blood circulation.

5. Minimally invasive. When the disease progresses to a certain extent, the patient should not only rely on conservative ** but also take minimally invasive surgery**, and the doctor will formulate the best ** method for the patient.

There are many things that you can't do if you want to do it, frozen shoulder is a relatively common joint disease, which generally makes the patient's joints painful, as well as inconvenient movement, bringing about diseases in general, occurring in older men, and the incidence of women is higher than that of men, if it is not effective, it will seriously affect the functional activities of the shoulder joint. Ride and dust.

For frozen shoulder, first of all, we should pay attention to avoiding postures and exercises that cause tension and fatigue in the shoulder muscles, such as lifting heavy objects for a long time and holding children. Pay attention to the defeat of the locust in addition to rest, you can also carry out wall climbing training against the side of the wall, or go to a regular hospital for **training and physiotherapy, including shock waves**. When the pain is severe, drugs can also be used**, non-steroidal anti-inflammatory analgesics, such as voltarin, and blood circulation and blood stasis drugs, such as compound pain capsules.

If the frozen shoulder rubber adhesion is more serious and affects the activity, and the side of the omenade cannot be relieved by conservative **, it can be released under anesthesia under the guidance of a doctor, or surgery can be performed after the magnetic resonance examination is clear.

People who work a lot of household chores are prone to frozen shoulder because their entire arms, including the shoulders, are constantly moving, and they are a little overdone at every turn. In this state of tension and fatigue for a long time, the shoulder dust key is easy to be damaged. Therefore, we must pay attention to the combination of work and rest, and the amount of labor each time should be moderate, and do not put too much pressure on the shoulders.

Whether it is writing at the desk, or operating in front of the computer, or bowing your head to do handiwork, you must pay attention to a correct posture to shine the reed. If the posture is not correct, our body will be in a very awkward state, and over time, there will be many problems, such as lumbar disc herniation, physiological curvature disappearing, etc., and frozen shoulder. Therefore, no matter what you do, you must adopt a posture that is most comfortable and appropriate for the body, so as to effectively prevent the occurrence of frozen shoulder and other diseases.

Don't pull your own or others' arms too hard, or shake them indiscriminately. to prevent shoulder strain. If you are accidentally injured, you should also go to the hospital for regular**, do not delay.

In the early stage of frozen shoulder, you can go to the physiotherapy department of the hospital for massage physiotherapy, using infrared light.

When the pain is obvious and confined to a certain place, it can be closed locally, and hormone injections can be injected to relieve the pain, and prednisone is commonly used.

On the premise that it will not cause shoulder pain, you should insist on carrying out shoulder exercises every day, such as reaching out as high as possible, putting your hands on your back and trying to hook your fingers, etc., so as to make the adhesion of the joint move inside and outside.

Hello. Frozen shoulder is due to chronic aseptic inflammation of the soft tissues such as muscles, tendons, bursa, and joint capsules around the shoulder joint. Inflammation leads to adhesions inside and outside the joints, which affects the movement of the shoulder joint.

The lesion is characterized by widespread pain, functional limitations, and tenderness. The full name of frozen shoulder is periarthritis of the shoulder. In the view of traditional Chinese medicine, it is generally caused by flashing rubbing or feeling wind, cold, dampness and heat, and metabolic obstruction.

I suggest that you use traditional Chinese medicine for external application**, mainly to take drugs that promote blood circulation and eliminate blood stasis, dissipate cold and dehumidification, and promote the patient's metabolic function.

The ** of frozen shoulder should be active and timely, do not delay, and the more you push, the more you push, the more serious the condition will be. The first grade of frozen shoulder must cooperate with the patient's own recuperation, supplement nutrition, and enhance musculoskeletal resistance, especially the decline in physical fitness of middle-aged and elderly people, and more attention should be paid to their own adequate nutrition. Exercise more, move your muscles and bones, don't overwork, and rest moderately.

Stay in a good mood and get enough sleep. Pleasant mood is the best use of pain (((frozen shoulder Ningkang patch)), traditional Chinese medicine, insist on using it**. Get up early and go to bed late to pay attention to the cold and keep warm, do not make the shoulders cold, and use a hot salt water towel to apply to the affected area when going to bed at night, about half an hour.

Usually use warm water, not cold water.

Usual attention: first, insist on strengthening physical exercise is an effective way to prevent and ** frozen shoulder, if you do not insist on exercising, do not insist on doing ****, the function of the shoulder joint is difficult to return to normal.

Second, it is necessary to pay attention to adequate nutrition, malnutrition can lead to physical weakness, which often leads to frozen shoulder. If the nutrition is relatively adequate and the exercise is appropriate, frozen shoulder can often be cured without medicine.

Third, middle-aged and elderly people should pay attention to cold and keep warm, cold is often the predisposing factor of frozen shoulder, in order to prevent frozen shoulder, middle-aged and elderly people should pay attention to keeping warm and cold, do not make the shoulder cold. Once you catch a cold, you should also be in time**, and do not delay treatment.

In order to make the curative effect of frozen shoulder good, we must first make a clear diagnosis, so that the best can be targeted and achieve good results. The differential diagnosis should be detailed to rule out rotator cuff incomplete rupture, calcific tendonitis, and biceps longus tendonitis, which are most likely to be misdiagnosed, as these disorders can cause pain and mobility limitation in the glenohumeral joint. Secondly, it is necessary to enhance the patient's self-confidence in overcoming the disease, because frozen shoulder can be healed on its own, and if it is done properly, it can be obtained at the beginning or at the beginning of the freezing period by stopping the development of the disease process.

The most important thing in frozen shoulder is to insist on self-exercise and massage, which can be supplemented by drugs and physiotherapy and local occlusion.

Frozen shoulder is usually more painful at night. The main symptom is limited arm lifting. It is aseptic inflammation, general anti-inflammatory drugs do not work, **You can choose a plaster of pure Chinese medicine preparations, which can be applied externally to relax tendons and activate blood, reduce swelling and relieve pain, invigorate blood and disperse stasis, and dispel wind and cold**.

The external application of plaster has strong local penetration, and the drug molecules are absorbed to participate in the blood circulation, directly reach the disease, and are transmitted to the meridians, muscles and bones through the **, stimulate the regulatory function of the body, promote the recovery of function and achieve the goal of rapid **.

The symptom of frozen shoulder is limited movement, and in general, if you maintain the original position, there will be no severe pain. Most of the people suffering from this disease are office workers, office workers because the working environment is particularly prone to the problem of frozen shoulder, so frozen shoulder has become a common occupational disease for white-collar workers, when they are young, they may not see the serious impact of frozen shoulder on white-collar workers, but with age, the encroachment of frozen shoulder on white-collar workers will gradually appear. In order to prevent frozen shoulder, you can do stretching exercises appropriately, and if the pain is particularly obvious, it may be that the joints have been controlled and need to relax the muscles and veins, so frozen shoulder can not be ignored, and it may cause hunchback in old age.

Our traditional Chinese medicine ** This disease is for the purpose of dispelling wind and cold, relieving spasmodics, relieving pain and reducing inflammation, and invigorating blood and removing stasis. We have the principle of paying for the effectiveness of the network, and not charging a penny if it is not effective, so that you can rest assured**. In line with the most sincere heart for the treatment of patients, if necessary, you can consult and answer questions free of charge.

As you mentioned, you are caused by frozen shoulder, as long as you insist on practicing raising your hands every morning and evening, and rub some painkillers on the painful area, you will generally get better in a few days, and you will be all right in half a month.