How to smile, how to smile, how to smile

Life doesn't owe us anything, so there's no need to keep a bitter face. We should be grateful for life, at least, it gives us life and gives us space to survive. It is normal for a person's emotions to be affected by the environment, but if you have a bitter face and a bitter and hateful look, there will be no change in the situation, on the contrary, if you live with a smile, it will increase affinity, others will be more willing to associate with you, and you will get more opportunities.

Only people who have sunshine in their hearts can feel the sunshine of reality, if even they are often bitter, how good is life? Life is always a mirror, reflecting our image, when we cry, life is crying, when we smile, life is also smiling. The smile comes from the heart, neither humble nor arrogant, neither a fool of the weak, nor a flattery of the strong.

The smile when flattering is a fake smile, the smile has no purpose, whether it is to the boss or to the doorman, the smile is the same, the smile is the respect for others, and at the same time it is the respect for life. The smile is there"Returns"Relationships are like the balance of forces in physics, how you do to others, others will do to you, and the more you smile at others, the more they will smile at you. After being misinterpreted by others, you can choose to be angry or choose to smile, usually the power of a smile will be greater, because a smile will shake the other person's heart, and the open-mindedness revealed makes the other person feel small and ugly.

Those who are clear are self-purifying, and those who are turbid are self-turbid. Sometimes too many explanations and arguments are unnecessary. Give him a smile to those who are vexatious and deliberately slanderous, and time will tell the rest.

The smile comes from the heart and cannot be disguised. Keep a "smile" mentality, and life will be better. It is normal to have setbacks, failures, and misunderstandings in life, and if you want to have a smooth road in life, then you should first clear the obstacles in your heart.

Friends, just believe in yourself and don't be afraid of anything standing in your way, if that's the case, life won't give you. Life is very short, laughter is a life, suffering is a life, why not live a happy life? Come on!

We've got your back.

Don't think so much, let yourself relax, don't be too nervous, no matter how much pressure there is, there is a way to solve it, when you encounter unhappy things, just vent it, don't be too serious, it will make you very tired, remember, smile from the heart to be sincere, others can feel your authenticity, maintain a good mood, come on.

Smile. From the heart. Out of your bones.

You don't like to smile. Reluctance to smile. It's because something is bothering you.

Open your heart. Go and solve the problem that is bothering you right now.

Problem solved. You smile naturally.

Trust you to be an optimist.

Treat everything and everyone with a normal heart, interact with people with a happy mood, do not be humble or silent, do not suffer from gains and losses, and your smile will be natural.

It must come from the heart.

1. When smiling at one point, the corners of the mouth are raised, and there is a shallow smile.

2. The angular muscles and tremor muscles of the mouth move at the same time. Smiling twice in conversation will convey friendliness and make people feel respected.

3. When smiling for the third time, the angular muscles of the mouth, the cheekbones muscles, and the sphincter muscles around the eyes move at the same time. This is the highest level of smiling, and it usually shows 6 to 8 teeth, but in the end, it depends on the shape of your mouth and the condition of your teeth. If the communication is successful, you can use a three-degree smile when sending off customers.

Learn how to smile:

1. A smile from the heart will naturally mobilize people's facial features: the eyes are slightly squinted and energetic, the eyebrows are raised and slightly bent, the nose is opened, the facial muscles are closed, the corners of the mouth are upturned, and the lips are not toothless.

Smile lies in the fact that it is smiling on the face, and "containing" gives people a sense of aftertaste, profundity and tolerance. If you show your teeth or open your mouth to laugh, you won't have a good temperament. In the modern workplace, a smile is the magic weapon of effective communication and the magnet of interpersonal relationships.

A smile without affinity is undoubtedly a major regret and can even cause inconvenience to work.

You can consciously change yourself through training: first, relax your facial muscles, and then make the corners of your mouth slightly upward, so that your lips are slightly curved. Finally, smile lightly without pulling your nose, laughing, or showing your teeth, especially your gums.

2. Close your eyes, mobilize your feelings, and use your imagination, or recall the good past or look forward to a better future, so that the smile comes from the heart and feels it.

3. Practice in front of the mirror. Make the eyebrows, eyes, facial muscles, and mouth shape harmonious and unified when smiling.

4. Practice in public. According to the requirements, practice in public, make the smile standardized, natural, generous, and overcome the psychology of shyness and timidity. You can also ask the audience to comment and then correct the deficiencies.

(1) Smile with sincerity.

The laughter that you show with joy in your heart is a real laugh, and such a smile is sincere. A smirk can have undesirable consequences and can cause defensiveness or disgust.

2) Smile from the heart.

Keep a good mood so that laughter comes naturally and is infectious. Bitter smiles and forced laughter are not from the heart, which makes people look very awkward, and can only have the opposite effect.

3) Cultivate your own positive attitudes.

Looking at the bright side of any problem and keeping a happy mood will reduce the troubles caused by negative perceptions. People with a positive outlook will see complex problems as simple and constructive, and therefore will see difficulties as easy.

4) Control negative emotions.

People's emotions fluctuate and are greatly affected by their own physiological and psychological factors and external circumstances. People with good self-cultivation are better at controlling their emotions, and can take the initiative to control their inner emotions no matter what they are, so they look calm and serene on the outside, and can deal with everything calmly.

5) Smile should be contagious.

You may have seen many smiling faces, carefully recall, some smiling faces left a deep impression on you, some smiling faces are as plain and tasteless as boiled water, which one is the smile that makes you happy and returns?

6) Smile naturally and consistently.

As soon as you make eye contact with a guest, you should naturally show affection and smile. Keep a smile on your face and make your guests feel that we are hospitable and friendly at all times.

Put two hands on either side of your mouth, up, hehe. Actually, smiling comes from the heart, and if you're always happy, don't worry about your smile disappearing.

Thinking about your lover Thinking about what makes you happiest

Thinking about the happiest moment, it will be natural to smile.

Mastering these skills and using emotional and psychological rules handily can quickly shorten the distance between you and others, express your kindness and pleasure, give people the warmth of a spring breeze, and achieve the effect of infecting others. The smile depends on the occasion, the smile should be sincere, the object of the smile should be appropriate, the smile should be natural, and the degree of smile should be appropriate.

A real smile should permeate one's own emotions, and only a smile that is consistent on the outside and inside can be contagious, and can be regarded as a "passport to participate in social interactions".

Smile can quickly make people feel our kindness, joy and kindness, smile makes the faces of men, women, the elderly, and children beautiful and charming, and smiles make us expressions rich, full of enthusiasm, friendliness, understanding and warm love.

There are many ** companies in the United States, and they have arranged a kind of "special **utility" training for the salesmen who use ** to do sales, requiring the salesmen to smile and hit the customer, although the people on the other end can't see your smile, but they can feel the breath of your smile.

As the most contagious communicative language, smiling is universal, but it also requires skill when using a smile to convey feelings.

Mastering these skills and using emotional and psychological rules handily can quickly shorten the distance between you and others, express your kindness and pleasure, give people the warmth of a spring breeze, and achieve the effect of infecting others.

One: Smile depends on the occasion, and smile depends on whether the occasion is suitable, otherwise it will be counterproductive. For example, you should not smile when you talk to the other person about a serious topic, or when you tell the other person bad news, or when your conversation upsets the other person.

Number two: Smile sincerely.

People are very discerning about smiles, so when you smile, be sincere. A sincere smile makes the other person's heart warm, arouses the resonance of the other party, makes them intoxicated with joy, and deepens the friendship between the two parties.

Third: the object of the smile should be appropriate.

For different communication partners, smiles with different meanings should be used to convey different feelings. A respectful and sincere smile should be given to the elderly, a caring smile should be given to children, and an ambiguous smile should be reserved for one's loved ones.

Fourth: Smile naturally.

A smile is the appearance of a beautiful mind, and a smile needs to come from the heart to smile naturally, kindly, beautifully, and decently. Remember not to laugh for the sake of laughing, and pretend to laugh without laughing.

Fifth: The degree of smile should also be appropriate.

Smiling is a sign of courtesy and respect to the other person, and we advocate smiling more, but we do not recommend that you smile all the time. Smile just right, for example, when the other person is looking at you, you can look directly at him and smile and nod. When the other party expresses his opinion, he listens and smiles from time to time.

If you don't pay attention to the degree of your smile, and if you smile presumptuously, excessively, and without moderation, you will lose your identity and cause the other party's disgust.