Smile OCD, what to do if you have smile OCD

The smile is a beautiful symbol, what is the reason why you disagree with your behavior? Didn't get a positive response from others? Deep down in your heart you don't agree with yourself?

You're not smiling because you're afraid of something, it's that you're afraid that you're smiling too much, you're afraid that you're not normal. If you correct your "prejudice" about smiling, instead of deliberately controlling yourself, but agree with and encourage yourself to smile often from the bottom of your heart, you believe that all problems will be solved.

Correct your consciousness repeatedly, and keep telling yourself that "what I'm doing is a good thing", "Every time I smile, I convey my kindness to people", "I like being so friendly", "I'm proud that I keep doing it no matter how others respond", "I will always smile".

It is inferred from the narrative that LZ "I lost everything because of compulsion", LZ's friend's current life status, interpersonal relationships, etc. are in a state of disorder. It's better to make a good plan, don't spend too much time and energy, just do a little more every day that is beneficial to yourself or can help the people around you, and rebuild your life little by little while smiling.

Just imagine, isn't this the fulfilling life of ordinary people you envision?

It's a constant process of transfer, and what you think is "flawed" will eventually become the next target in your mind. Judging from your description of yourself, you are actually not serious, and you can be regarded as very self-controlled, and I believe that with the help of doctors, you will soon be able to get out of this circle!

You can check the Internet about "Chinese Medicine Five Elements Restoration and Balance**" At present, the **effect of this method is still relatively obvious!

Good luck!

In fact, the best way to smile is not to solve this as a problem, smile and smile, it doesn't matter about the point, then it will gradually get better, if you always treat this as a problem and want to change, this is forced.

At the same time, you can take a look at Morita**, Morita **is** a very good method of compulsion, many friends who are forced to get compulsion improvement and healing just by reading Morita**'s book, you can find it below.

If you think that your smile is not afraid of anything, but you want to laugh, this behavior is not a forced behavior, I don't know what you are talking about or forced, but just looking at your smile behavior, it is not a forced behavior.

Some mental illnesses are not needed. Your smile is one of a kind. It may not be called a "disease". So it's called a "disease" because it's not controlled, unlike most others.

But I think, in terms of forced smiles, is the same thing as Japanese and Korean people bowing and smiling desperately. They are a national habit. That's your habit, so have fun!

It's not a big deal, just keep smiling.

It is not necessary to take medicine, but OCD cannot be cured by medication, and if necessary, be prepared to accompany it for a lifetime.

It's good to be calm.

Slow thinking is the feeling that the brain is not good, unable to remember things, and difficult to think about problems. The patient feels empty and stupid.

Motor inhibition is not active and lazy. Slow walking, little speech, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.

No. 28, Jianxin East Road, Guanyin Bridge, Jiangbei District, Chongqing (opposite to the 18th Middle School).

Psychological counseling is recommended, and it is good to recommend a psychiatrist to you. 84530206 Mr. Xia.

It's the same, brother, are you okay now, I've had this disease for 7 years.

So are you okay now, how are you doing now?

Personally, I think that OCD is the same, no matter what kind of smile or whatever, it's all a psychological problem. So I suggest you watch "Morita**". Although I have also seen a counselor, the basic relief in the end is to be "reborn" by reading some theoretical books related to "Morita**", going with the flow (for things that you can't control, going with the flow), doing what you should do (doing what you should do), and then maintaining a pure heart (sticking to your first feeling).

All of the above is the basis and essence of the theory of Morita Masama's "Morita **".

However, people with obsessive-compulsive disorder always have the opposite attitude and want to control their emotions, but unfortunately, emotions cannot be controlled by others, they can only go with the flow, but there is no way to control their emotions at all? It's not, behavior changes emotions! People with obsessive-compulsive disorder are always emotionally oriented, hoping that after the mood is improved, they will do what they should do, but emotions are natural laws that cannot be controlled, so they can only be vicious circles, and they cannot be liberated, and there are always 4 stages of joy and sorrow in emotions, and there will always be depression and excitement, which are all natural laws, but when you are low or excited to a certain extent, you will turn to another emotional state, and so on, I used to be a slight obsessive-compulsive person, and I was still in the college entrance examination at the time. That kind of intense pain is unbearable for ordinary people, but things always have their good and bad sides, because of obsessive-compulsive disorder, I now know more truth than normal people, ordinary people, in layman's terms:

The rainbow came after the rain.

Pigs can climb walls, isn't it climbing trees, so it doesn't matter whether a person is reliable or not. Obsessive-compulsive disorder is very common in daily life, many people have obsessive-compulsive disorder, but some people have obvious symptoms, some people have mild symptoms, we want to know if they have obsessive-compulsive disorder, we should know the symptoms of obsessive-compulsive disorder, so what are the common manifestations of obsessive-compulsive disorder, compulsive washing: the symptoms of this condition include repeatedly washing hands or objects, feeling dirty, knowing that they have washed but cannot control themselves to do so.

Compulsive ritual actions: There is a certain process of doing a set of operations before daily activities, if before going to bed you want to take off certain procedures of dress shoes and follow the fixed law, otherwise you feel uneasy, put on clothes, shoes, and dress up again according to the procedure. This is also a common symptom of OCD.

Often co-occurring with questioning suspicion, obsessive-compulsive disorder (OCD) is when people feel uneasy about their behavior and repeatedly check it, such as checking locked doors and windows, and checking handwritten bills, letters, or manuscripts. I can't control the number of steps, count the rods, and do a certain number of movements, otherwise I will feel uncomfortable if I accidentally count again.

This is one of the most common symptoms of OCD, patients often want to achieve a state of perfection in their desire to achieve their desires, absolutely intolerant of the slightest abnormality of mind and body while fulfilling their desires, they will appear in the obsessive heart longing for perfection even within their own personality prone to anxiety, neuroticism and other tendencies to be very dissatisfied. That's the perfect obsessive-compulsive disorder.

Experts say that if you ask people with obsessive-compulsive tendencies, they tend to have special personalities. Clinical observations have shown that the most patient personality of the compulsive patient, aggressive subjective willfulness, poor self-control, a small number of patients have a weak and timid psychological character, lack of confidence in his ability, he is too cautious and later whispered and checked many times, has always wanted to be perfect over rigidity, he is too restrained, bad habits, interests and hobbies.

Finally, this is the place for today about the obsessive-compulsive disorder of crying and laughing, and some of the real obsessive-compulsive disorder problems are also introduced.

I've seen my cousin, going to the toilet. Every time, I thought that I didn't turn off the water and had to run to the toilet again, which was super difficult, not easy to complete.

I've met people who tie their shoes twice, and it's especially funny because they always feel like they can't tie their shoes the first time, so they have to tie them a second time.

I've met people who have to count floors, and they get up early in the morning to count the floors on the opposite floor before they can do anything else.