What fruit is good for throat? Top 10 fruits that are good for the throat

Fruits: pears, apples, oranges, grapefruits, white radish, diced and soaked in honey. Almond syrup was drunk hot.

It's okay to boil some tea and drink it, and the Beijing cool candy I ate for pharyngitis is even better.

What fruits should you eat when you have a sore throat?

1. Ganshu - Shen Han - can dispel heat, reduce fever and quench thirst, quench thirst and dryness, help the spleen and stomach to eliminate food, and is conducive to urination, moisturizing and other effects. Tonsillitis patients can eat raw or cooked vegetables.

2.Peach, a rare source of organic acids and vitamins that are good for relieving itchy throat, sore throat, cough and mouth sores.

3. Loquat trembling fruit - it has the ability to moisten the lungs and relieve cough, which is conducive to urination. It can relieve cough and phlegm, moisten the lungs and relieve cough, facilitate urination, strengthen the stomach and eliminate food, clear heat and detoxify, and nourish patients with chronic pharyngitis.

4. Bayberry - has a certain effect on sore throat and dry, itchy cough. The AHAs contained in it can not only be appetizing, but also prevent the conversion of sugar into fat in the body, which contributes to **.

5. Pear - has the effect of relieving cough and moistening the lungs, and quenching thirst. It is effective for dry throat, hoarseness, and thick phlegm caused by respiratory tract infections.

6. Pomegranate - decoction juice can cure a sore throat, cut it into pieces of appropriate size and boil it with 400 grams of water. After boiling, Kuandongxiao cooks for about 30 minutes, and its decoction juice can be used to rinse the mouth.

7. Water chestnut - sweet and crisp taste, unique appearance, not only can be eaten as a dish or as a fruit, moderate consumption also has the effect of clearing heat and generating Jin, moisturizing dryness and expectorant.

8. Cherry - contains citric acid and vitamin C, which is a good fruit for blood supplementation. For patients with pharyngitis, it can enhance the function of the spleen and stomach and enhance the immune system.

9. Grapefruit - the meat texture is tender and soft, sweet and floral, and has the functions of nourishing blood, replenishing qi and nourishing blood, clearing the lungs, relieving cough, dissolving phlegm, clearing the throat and reducing cholesterol.

10. Persimmon - can moisten the lungs and relieve cough, dissolve phlegm and be soft and firm. Eating persimmons raw can help improve symptoms such as lung deficiency and long-term cough, cough with phlegm, and bloody cough.

Laryngitis is a more common disease in life, which will have a lot of adverse effects on life, and it is not easy, and it needs to be treated through daily conditioning, so what are the fruits that improve laryngitis? What fruits are suitable for laryngitis? There are many ways to improve laryngitis, so let's learn more about what fruits are good for your condition.

1. Fruits suitable for laryngitis

1 pear. Patients with pharyngitis can eat more pears, because the mercury sold in pears is very sufficient, which can not only replenish water but also moisten the throat and nourish the lungs.

2 cherries. Cherries are sweet and sour, warm in nature, and have the effect of nourishing blood and nourishing beauty, warming the spleen and stomach. Modern research, cherries are rich in iron, citric acid and vitamin C, is a good fruit for blood supplementation, laryngitis patients can eat more cherries can enhance the function of the spleen and stomach, improve the immune system.

It's the season to eat cherries, so you might as well buy more.

3. Loquat. Loquat can be used as medicine all over the body, and the fruit can moisten the lungs and diuretic, clear away heat and strengthen the spleen, and have a good maintenance function for the liver. Loquat is rich in vitamin C, which can resist ascorbic factors, and can also suppress cough, moisten the lungs, diuretic, strengthen the stomach, clear heat, and moisturize patients with chronic pharyngitis.

4 Luo Han Guo. Monk fruit has a sweet and cool taste, can clear the lungs and dissolve phlegm, quench thirst and moisten the throat. Monk fruit tastes very sour directly, but soaking in water is very effective for laryngitis.

2. The best method of laryngitis

1. If you suffer from chronic laryngitis, try to take raw garlic in your mouth and persist for several months, and the laryngitis can be eradicated. If you have raw garlic in your mouth, it is best to pick purple-skinned garlic. At first, it is so spicy that tears are dripping, and the oral mucosa is also painful, but you can spit it out from time to time, and do not bite the smooth appearance of the garlic head.

2. Take an appropriate amount of watermelon skin, put the watermelon skin into the pot, then add two large bowls of water, fry it, add an appropriate amount of rock sugar after frying, and finally drink it. Very helpful for ** laryngitis.

3. Suffering from chronic laryngitis, the throat is always itchy and dry, no phlegm but coughing, especially at night, I can't sleep. Before going to bed, find a small piece of "Xuanshen" and put it on the side of your teeth or under your tongue. Leave it on overnight and throw it up when you wake up in the morning.

4. Take 10 walnuts, remove the hard shell, do not wear clothes, and take them twice in the morning and evening. 15 days for a course of treatment. Walnuts have anti-inflammatory, moisturizing the lungs, dissolving phlegm, and relieving cough. It can treat sore throat, cough and other diseases.

5. Scorch the skin of 5 red dates with fire, and pour it into white sugar water to drink; Take an appropriate amount of tea and wrap it in gauze, soak it in boiling water to make a strong tea juice, then add an appropriate amount of honey and mix thoroughly, rinse your mouth every 30 minutes, swallow it slowly, and use it many times. These methods have a good effect on sore throat and laryngitis.

6. You don't know, massage can also be ** laryngitis, as long as you wipe the throat after getting up every day, the condition will improve after a few months. However, use olein when wiping.

7. If pharyngitis causes sore throat, itchy throat and foreign body sensation when swallowing, the tongue root exercise method can be adopted, which can receive good curative effects. That is: close the mouth, the tip of the tongue against the teeth, turn forward 18 times, reverse 18 times, and then swallow the liquid in the mouth three times, and insist on doing it once in the morning and evening.