What are the ways to prevent diarrhea in children?

Infants and young children under the age of 3 are very susceptible to diarrhea because the digestive system is immature and cannot adapt to the changes in the quality and quantity of food consumed, which can easily cause digestive disorders; Parents abuse antibiotics to cause intestinal flora disorders, and do not pay attention to hygiene in the process of caring for children, which can also easily cause intestinal infections and diarrhea;

First, we should pay attention to food hygiene, food should be fresh and clean, feeding bottles, pacifiers and other utensils must be disinfected, and hands should be thoroughly washed before and after meals.

The second is a moderate diet, because children's digestive function is in the development stage, eating too much indigestion is easy to cause spleen deficiency and diarrhea.

Third, children should avoid abdominal colds at the turn of seasons and when sleeping at night, especially to prevent colds after fatigue, and should not be careless in air-conditioned rooms.

Fourth, we should have a regular life, get enough sleep, and let children strengthen outdoor activities, improve their adaptability to climate change, and enhance their resistance.

The birth of a child has brought a lot of joy to the family, and every child is a treasure in the family. Parents give their children wholeheartedly and do not ask for anything in return. Parents are also very attentive when taking care of their children, fearing that their babies will get sick.

When children are young, they often get sick due to their weak resistance, which is a headache for parents. Parents will be very heartbroken when they see their children suffering from illness and feel uncomfortable, and they can't wait to bear it for their babies. <>

Babies often have diarrhea when they are young, and children's diarrhea will cause dehydration in the body, resulting in electrolyte disorders, and if it is severe, dehydration and coma may occur, which is very harmful to the baby. Many diseases in life need to be prevented, and the same is true for children's diarrhea. To prevent diarrhea in children, it is important to have a reasonable diet plan.

Many parents feel that their children are growing and will give their children big fish and meat, and often eating like this will increase the burden on the stomach and intestines, and the baby will have indigestion and diarrhea. In terms of diet, parents must pay attention to diversification and balanced matching. You can eat fresh fruits and vegetables, vegetables have more vitamins in them, which is better for the baby's body.

Eat more foods that are easy to digest, such as multigrain porridge, poultry eggs, etc. It is also necessary to take children to exercise and enhance their physical fitness. <>

Don't think that the child is small, leave the child at home and don't take it out, and raise the child into a flower in the greenhouse. You can take your child to the park to play and let him exercise more, so that he can strengthen his physique, his child's immunity will also be improved, and the number of diarrhea will be reduced. You should also develop good work and rest habits, go to bed early and get up early every day, and don't stay up late.

Many parents like to watch dramas and play with their mobile phones at night, which is not good, not only easy to cause children to have myopia, but also affect their children's physical health.

There are many cases of diarrhea in children, which are generally caused by gastrointestinal adverse reactions.

1. For example, poor diet can lead to diarrhea. Therefore, babies are mainly breastfed, and young children should eat warm food.

2. A cold can cause diarrhea. Therefore, the baby should not let them blow the air conditioner, which is easy to cause low immunity.

3. Get more sun.

To prevent diarrhea in children, do not let him drink cold water, and be sure to pay attention to his diet and drink plenty of hot water.

You can drink more hot water, and you can give your child more hot food, so that you can prevent your child's diarrhea, and you should also dress your child more clothes in life.

Therefore, do not give children cold food, do not give children spicy food, of course, should not give children some junk food, must eat normally, drink more water, so that diarrhea can be prevented, of course, we should also pay attention to keep warm, only keep warm, after that, we will not let children have diarrhea.

One: Don't give your child cold food.

2. Try to eat more soft and glutinous foods to avoid indigestion.

Diarrhea in infants and young children can lose a large amount of nutrients, water, and a variety of electrolytes necessary for the body, which is very harmful to the body. Chronic diarrhea leads to malnutrition, multivitamin deficiency and weakened immune function, and is susceptible to various infectious diseases, which can affect the normal growth and development of children. Attention should be paid to the following aspects:

Diet. Children with severe vomiting and diarrhea should fast for 6 to 12 hours, and gradually resume eating and drinking after vomiting and diarrhea improve. Breastfeeders should shorten the duration of each breastfeeding and limit the number of breastfeedings. Children who are mixed and artificially fed can be given rice soup, diluted milk, skim milk, etc. first.

From less to more, from thin to strong, gradually return to a normal diet. Moratorium on the addition of complementary foods.

Proper feeding. Breastfeeding should be encouraged, especially in the first few months of life and the first summer of life. Avoid weaning in the summer, add complementary foods too early, and take a gradual transition approach.

Be mindful of care in the event of climate change.

Do not overdress children to avoid excessive heat and cold; In the summer, you should be fed plenty of water.

Mild diarrhea. Pediatric diarrhea such as malnutrition or rickets should be done as early as possible to avoid delaying it to become severe.

Pumpkins shouldn't have been eaten with watermelon. Cold foods and glutinous rice, peanuts and melon seeds cannot be eaten. Give him plenty of hot water.

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Try not to catch a cold and keep warm. Don't make your meals too greasy and focus on your diet. Wash your hands frequently and try not to let your child sip his fingers to prevent illness from entering his mouth.