Is there any harm in drinking salted water???

Patients with heart disease, kidney disease, and high blood pressure should not drink salt water.

Drinking a drink after brushing your teeth in the morning is good for your body. But don't drink it at night, because it will affect people's blood circulation.

Hehe! Personally, I think.

There are benefits to drinking. More and not so good!! Eat too much salt.

Be sure to drink plenty of water (reference).

Drinking too much is easy to lack vitamins.

Drink well in moderation.

Drinking salt water in summer not only quenches thirst, but also replenishes salt in the body and prevents heat stroke.

It is best not to drink it in other seasons.

Many people have the habit of getting up early to drink salt water, because it is for those patients with diarrhea, after a night of sodium loss in the body is more serious, at this time drinking a little salt water is of great help to alleviate the problem of diarrhea, but health experts believe that not everyone is suitable for drinking salt water in the morning, because for those patients with high blood pressure, drinking salt water immediately in the morning will increase blood pressure, so getting up early to drink salt water also depends on the physique. Moreover, people will not drink water in a night's sleep, and then people's breathing and sweating are still in progress, and if you drink salt water immediately in the morning, it will make hyperosmolar dehydration more serious, so it is recommended that you get up early to drink a glass of boiled water is the best, of course, if it is boiled water the next day, it is also okay, but you must cover the lid, because if the water is placed in the air without covering the water, it will lose its due activity. In fact, the best time to drink salt water, should be in the morning after the first glass of boiled water down to breakfast this time to drink, because it is the summer time, people want to sweat, it is easy to cause the problem of sodium insufficiency, at this time you can drink more salt water, of course, light salt water is the best, after exercise, the body is tired, you can also add some light salt water, which is good for the health of the body.

Salt is a common condiment in daily life, and it is inseparable from daily life, and drinking salt and boiled water properly may have certain benefits, such as moisturizing the intestines, sterilizing and reducing inflammation. However, drinking too much or too salty boiled water can also be harmful to human health, such as increasing the risk of high blood pressure and edema.

1. Benefits of drinking salted boiled water:

1. Laxative: Drinking a glass of light salted boiled water every morning can timely replenish the water lost at night, help the gastrointestinal tract accelerate peristalsis, play a certain role in moistening the intestines and laxative, and prevent and relieve constipation to a certain extent;

2. Sterilization and anti-inflammatory: When mouth ulcers or swollen and sore gums occur, you can rinse your mouth with salted boiled water, or drink some lightly salted boiled water, and let it stay in the mouth for a period of time, which will help sterilize and reduce inflammation and relieve symptoms. However, the effect of salt boiled water is limited, and the onset of action is slow, if the condition is severe, it is recommended to use it under the guidance of a doctor**;

3. Replenish electrolytes: people sweat a lot after strenuous exercise, it is easy to lose the salt in the body, and after exercise, appropriate supplementation of some light salt boiled water can help the human body replenish the lost salt and electrolytes, and recover physical strength relatively quickly.

Second, the disadvantages of drinking salted boiled water:

1. Increase the risk of hypertension: drinking too much salt boiled water or too salty will cause the human body to consume too much salt, which will increase the risk of hypertension, and hypertension is harmful to the human body, and it is easy to cause cerebral thrombosis, stroke, coronary heart disease, etc., so pay attention to the appropriate amount of salt boiled water, and try to drink light salt boiled water;

2. Edema: If you drink salt boiled water before going to bed, you are prone to thirst in the middle of the night, and drink more water in the middle of the night, which further leads to an increase in nocturia and affects sleep, and high salt content is also easy to lead to more water retention in the body, resulting in eye bags and body edema.