Can regular brushing prevent tooth decay?

The formation of tooth decay is related to a variety of factors, such as food, some dental diseases, or some genetic factors.

Tooth decay usually does not heal on its own, so it should be done as soon as possible**。If it is not timely**, it will get worse and worse. Brushing and rinsing your mouth cannot**, but it can reduce the likelihood of it happening.

So can cleaning your mouth prevent it? The answer is that cleaning your mouth is the most important self-care measure. We know that the culprit is plaque that adheres to the surface of the teeth.

Cleaning food debris and plaque from your teeth can be prevented.

People need to brush their teeth every day, and this has two main effects. The first is to remove the residual and excess substances in the teeth to avoid these residues from fermenting in the teeth and causing tooth decay. Second, it can play a role in refreshing the breath.

There are many people who wake up in the morning and feel that their mouth has a bad smell, although most people will not have a problem with their mouths, but because there is no great pressure on what to eat, many people will have the phenomenon of being burned.

When I wake up in the morning, I have a strong smell in my mouth. You need to brush your teeth to clean your breath. Brushing teeth can play a certain role in preventing tooth decay, but it cannot prevent tooth decay 100%.

The healthy way for human teeth is to brush their teeth once in the morning and once in the evening. Some people only brush their teeth in the morning and not at night. After eating for a day, there is a lot of residue in the teeth.

There is no habit of brushing teeth at night, so the sugar in the teeth continues to ferment, and the tooth decay begins to grow in the later stage.

If you just brush your teeth in the morning and ignore the importance of brushing your teeth at night, after a day of accumulation, the residue in your teeth continues to ferment and the next day begins to form new substances that continue to erode your teeth. After a while, there will be a very noticeable toothache, known as tooth decay. Therefore, brushing your teeth in the morning and evening, and having regular dental check-ups can effectively prevent tooth decay.

Correct brushing habits can prevent pre-cavities, and the correct brushing habits here refer to brushing before going to bed and after each meal, with the correct posture and method, the strength and appropriateness, and the choice of a suitable toothbrush.

With tooth decay, I think that brushing my teeth can't cure tooth decay, but can only prevent tooth decay and become more severe.

Let me give you a few tips.

1. Drink after each meal and brush your teeth before going to bed (if you can't guarantee it, at least rinse your mouth!) 2. Brush purposefully, carefully brushing the three sides of each tooth: the outside, the top and the inside.

3. Vertical brushing method to protect the gums.

4. Choose the right toothbrush: no more than 35mm in length, no more than 13mm in width, 4 rows of hair are sold in supermarkets and are large, you can buy children's toothbrushes to use.

5. Wash your teeth regularly, and many plaque brushes between your teeth can't be brushed off.

6. Some people have low oral lysozyme activity, which means that they love tooth decay, which is difficult to prevent. t_t

Regular brushing is quite crucial to the protection of teeth, so let me talk about the structure and characteristics of teeth:

This is because more acidic components are decomposed in the mouth after eating. The tooth is composed of dense calcium hydroxyphosphate (fluoroapatite), which is very dense and difficult to hydrolyze, but it does not mean that it must not change, when the acidic environment of the oral cavity is high, the substance of the tooth: calcium hydroxyphosphate will be hydrolyzed, and when the hydrolysis reaches a certain extent, the fragile part inside will be exposed, and a local cavity will be formed, which is what we call tooth decay, so that the structure inside is difficult to resist the destruction of the oral environment, This is precisely why sugar-loving children are prone to tooth decay (destruction of the top layer of teeth).

Below is the equation for the hydrolysis reaction of the tooth structure:

Ca5(PO4)3OH(S) (calcium hydroxyphosphate) 5Ca2+ +3 PO43- +OH-

I believe everyone can see that when the acidity (H) is strong, it will combine with the OH- in the hydrolysis equilibrium reaction to form water (H2O), resulting in the destruction of the previous equilibrium, the reaction proceeds to the right, the calcium hydroxyphosphate gradually decomposes, and the surface layer of the tooth will become thinner and thinner, which will eventually lead to perforation of the surface layer and the destruction of the tooth.

Therefore, we should brush our teeth frequently with fluoride toothpaste and eat less foods with higher sugar content to keep our teeth in a good environment, so that our teeth can be healthier.

The function of brushing your teeth at night is to remove food debris from your teeth and lay a good foundation for night teeth cleaning.

Brushing your teeth in the morning can prevent tooth decay, but brushing your teeth at night is necessary because a lot of what we eat stays in our teeth, so we should brush our teeth to avoid some bacteria inside.

If you don't brush your teeth before going to bed at night, the food residues will grow bacteria to erode your teeth, and the saliva secretion in your mouth will decrease during a night's sleep, which will easily cause diseases of these teeth.

Proper brushing can help us prevent tooth decay. This is an effective way to remove plaque. Start by choosing a children's toothbrush with a small brush head, fine bristles, rounded ends and elasticity, and then choose a monofluoride toothpaste containing sodium fluoride or a difluoride toothpaste that also contains sodium monofluorophosphate.

Fluoride in toothpaste strengthens tooth surface structure, promotes mineralization, improves acid resistance and inhibits plaque.

Proper brushing demonstration

1.Brush the outer surface of the upper and lower teeth, place the toothbrush diagonally on the gum edge, and move the toothbrush up and down with moderate pressure.

2.When brushing the outside of the upper and lower teeth, the horizontal brush and the vertical brush should be combined, and the circle brush should be rotated, that is, the upper teeth should be painted in an "M" shape, and the lower teeth should be drawn in a "W" shape.

3.Then brush the inside of your teeth and repeat.

4.When brushing the inside of the door, place the toothbrush in an upright position and brush with moderate pressure from the gums to the crown, as well as the lower teeth.

5.To brush the chewing surface, place the toothbrush on the chewing surface and move it back and forth.

Brushing teeth every day must be insisted on, that is, brushing 3 times a day, focusing on the one before going to bed at night, the 3 sides of the teeth (cheeks, tongue, bite and lift surface) should be brushed, and each brushing should be done carefully and carefully for 3 minutes.

Prevention of tooth decay begins with infants and young children

When the teeth of infants and young children have just erupted, the mineralization of tooth enamel is not high, and the adaptability to the external environment is small, and tooth decay is easy to occur. In the process of feeding infants and young children, it is necessary to pay attention not to develop sugar-craving habits for children, such as adding sugar to milk, and not to add too much sugar to the diet of infants and young children.

Consciously enhance the caries resistance of the teeth

In normal times, it is mainly possible to change the surface or surface structure of tooth enamel by using some fluoride to enhance the acid resistance of teeth. In modern times, the methods that have been considered to be more effective include: fluoride coating on the tooth surface, fluoride toothpaste, fluoride solution gargling, etc.

Regular oral check-ups

If conditions permit, it is recommended to check the oral cavity once every six months or a year, so that caries can be detected as soon as possible and solved as soon as possible. If superficial caries can be detected early and early, it can not only prevent the development of caries, but also restore the function of the tooth morphology machine, and at the same time, it is easy to operate and the filling is not easy to fall off.

No matter what time it is, we should develop good oral hygiene habits, learn reasonable brushing methods, pay attention to diet, and rinse our mouths after eating, which can effectively remove most of the bacteria in the mouth and reduce the formation of tooth decay.

This has a certain effect, but it cannot be completely attached to such a method.

It does have this effect. Because brushing your teeth cleans your mouth and prevents bacteria from growing.

Brushing cleans the debris from the teeth, thus preventing the appearance of plaque.

Yes, because brushing is effective in removing dirt from the surface of your teeth, which can corrode your teeth on the surface of your teeth and cause tooth decay.

Not necessarily. Tooth decay also depends on the individual's eating habits and usual cleaning habits.

I don't think it can be avoided completely, but it can play a big role, and it still protects your teeth.

It can't be said to be 10% effective, but it does contribute to the cleaning of teeth.

Not necessarily, there are many people who brush their teeth often and get moths.

Brushing teeth can slow down the development of tooth decay, but it is not possible to avoid it completely.

Yes, but it also has something to do with its own protection.

Finish eating.

Gargle, especially.

High-sugar foods such as candy and biscuits.

Brush your teeth correctly to make sure you can brush every tooth.

The prevention of tooth decay lies in the usual life, and the role of toothpaste is not very large.

Arrive every six months. The stomatology department will do an oral examination, and the tooth decay will be curbed at the source, so there is no need to do a root canal**.

There is still a certain amount of chewing gum.

Preventive effect.

Proper brushing can better clean the oral hygiene and prevent tooth decay, but simply brushing the teeth does not guarantee that the mouth can be 100% clean, so it is better to combine teeth cleaning and regular tooth cleaning.

Brushing the teeth with the correct technique has a great effect on preventing tooth decay, and the correct brushing method is to brush the bristles at about 45 degrees from the tooth surface, and brush vertically along the gap between the teeth. The upper teeth go down, the lower teeth go up, and the front and back brushes back after the bite. Instead of a saw-and-saw horizontal brush, which can damage your teeth and gums, brush your teeth for 3 minutes at a time.

Learn to master the correct brushing method, choose a soft-bristled toothbrush, the brush head is preferably smaller, try to choose fluoride toothpaste in the choice of toothpaste, and effectively use fluoride to prevent tooth decay. It's best to have regular teeth cleaning every year.

Brushing your teeth is only one aspect, but the key to preventing tooth decay is your usual oral hygiene and the sweetness and acidity of your food.

The only way to prevent tooth decay is to pay more attention to oral hygiene, rinse your mouth if it is inconvenient to brush your teeth after meals, and have regular oral examinations.

Kova experts pointed out that after suffering from tooth decay, it is more necessary to use high-quality fluoride toothpaste, the so-called "it is not too late to make amends". Because high-quality fluoride toothpaste, on the one hand, can use fluoride ions to enter the tooth surface to form a protective layer to help resist the erosion of acidic substances, thereby helping to prevent the deterioration of tooth decay; On the other hand, this fluoride ion can act on other teeth, and for some potential tooth decay hazards, that is, small cavities, it can play a role in promoting tooth remineralization, repairing these early small cavities and avoiding further development of tooth decay. However, fluoride toothpaste should not be used too much, just squeeze one-fifth to one-quarter of the toothbrush head at a time.

Clinical studies have also shown that small cavities in fluoride toothpaste users can be significantly repaired compared to those who use fluoride-free toothpaste.

Here, we call on everyone to pay attention to the problem of tooth decay, do not take an indifferent attitude, actively seek the help of a dentist, insist on using high-quality fluoride toothpaste, and abandon the misconception that "toothache is not a disease", so as to ensure the health of your teeth, otherwise you will suffer in the end.

The initial cavities occur in the enamel of the teeth, and there is no pain, and the tooth surface is usually intact and there are no cavities visible to the naked eye. Tooth decay in the adjacent area of the tooth is more difficult to detect. Sometimes x-rays are needed to confirm this.

Prevention of tooth decay:

1. Maintain good oral hygiene habits. To choose the right toothbrush, a straight-handled, soft-bristled toothbrush helps clean foreign objects between your teeth without damaging your tooth enamel.

2. Develop good eating habits. A healthy diet and good eating habits are the foundation of oral health and general health. Drink less carbonated beverages and stop eating after brushing your teeth before bedtime.

Hello! To effectively prevent tooth decay, it is enough to do three things: first, master the correct brushing method; 2. Develop good eating habits; 3. Go to the stomatology department of the hospital every six months for a physical examination of your teeth, so as to detect it early.

Develop good habits: brush once in the morning and evening, it is more appropriate to brush your teeth after breakfast, and always brush your teeth at night before going to bed. In addition, after eating, it is best to brush your teeth or rinse your mouth to dilute the chance of sourness in the food in your mouth.

02 Correct brushing method: Choose a proper toothbrush and do not brush your teeth too hard, otherwise you will damage the enamel of your teeth. When brushing your teeth, tilt the toothbrush at a 45-degree angle from the edge of the gums, from the inside to the outside, so that both the tooth surface and the gums can be brushed.

03 Don't eat more sugar: Eating too much sugar can cause tooth decay, so you should try to limit the consumption of sugary foods. >04 Eat a balanced diet:

Eat more foods that contain vitamin C, vitamin D, and minerals such as calcium and phosphorus. >05 Use fluoride toothpaste: You can use fluoride toothpaste when brushing your teeth, which can effectively prevent the growth of tooth decay.

06 Regular oral examination: Oral examination every six months, which can be detected early and early**.

Brushing your teeth in the morning and evening is a routine operation that may not be preventive, but at least it will not cause tooth decay so quickly.

It's not enough to brush your teeth alone, but also pay attention to your brushing posture and eat less sugar.