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Eat something before drinking, and don't drink on an empty stomach. Drinking some milk and soy milk has a certain protective effect on the stomach.
When drinking, drink some boiled water (or soup) in moderation, dilute the alcohol, eat more meat and tofu, which can reduce alcohol damage, and do not drink seafood and beer together (easy to stroke).
Do not exercise vigorously after drinking, do not drink tea, and avoid catching a cold.
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Eat before drinking, preferably until 5 minutes full. Drinking soy milk can protect the gastric mucosa from damage.
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Drink milk before drinking, and drink hangover medicine after drinking.
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Eat something and drink plenty of water beforehand. Prepare drinks when drinking, and ask for juices.
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What I am afraid of drinking is that I am in a hurry, and one cup after another is dry, even if I don't drink too much, I am easy to get drunk; And don't mix it, drink the beer and drink the yellow, and the yellow and the white. It is recommended that you start drinking liquor and drink it slowly so that you are not forced to drink too much.
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Eating some honey before drinking can help.
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1。Drink less.
2。Do not mix with carbonated drinks.
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The main ingredient of wine is ethanol, which can be absorbed by the gastrointestinal tract without the need for enzyme decomposition. Heavy alcohol consumption can lead to ethanol retention and poisoning. So, how can you prevent getting drunk by drinking too much at the dinner table?
Ethanol can enter the bloodstream five minutes after drinking, and the concentration of ethanol in the blood can peak at 30-120 minutes. If you drink alcohol quickly, the concentration of ethanol in your blood will rise quickly, and you will soon become drunk. If you drink it slowly, the body will have enough time to break down the ethanol, and the amount of ethanol produced will be small, making it difficult to get drunk.
Combination of food and drink Eat some meals to fill your stomach before drinking, and don't drink on an empty stomach, which is the main trick to drinking without getting drunk. This is because it allows the ethanol to be absorbed in the body for a longer time. When drinking, it is best to eat pork liver with the least likely to get drunk.
This is not only because it is rich in nutrients, but also because pork liver can improve the body's ability to detoxify ethanol, people who drink alcohol often will cause the loss of vitamin B in the body, and pork liver is the most vitamin B rich food, so eating boiled pork liver or fried pork liver is an ideal accompaniment. Dessert with fruit Eat some dessert snacks and fruits immediately after drinking alcohol to keep you in a state of not getting drunk. As the saying goes, "Eat sweet persimmons after drinking, and the taste of alcohol will disappear", which is true.
Fruits such as sweet persimmons contain a lot of fructose, which can oxidize ethanol and accelerate the catabolization of ethanol, and desserts have a similar effect. To prevent drunken gastritis and dehydration, you can drink milk with granulated sugar or honey, which can not only promote ethanol decomposition, but also protect the gastric mucosa. Because dehydration can cause salt loss, drink light salt water or rehydration salts in moderation.
And based on some experience, taking an aspirin before or with a meal seems to have some hangover effect. This may be due to the salicylic acid and ethanol in aspirin, which are metabolized by esters in the intestines and are metabolized by drinking alcohol to celebrate the New Year, and the calories of alcohol cannot be ignored, among several common alcohol products, sorghum wine and ginseng wine are higher in calories, containing calories and calories respectively, 100cc of Taiwanese beer and white wine are relatively low in calories, but there are also calories. 90% of alcohol is broken down in the liver, and the metabolized products are water and carbon dioxide, which can only remove about 7 to 10 grams of alcohol per hour, so it takes at least 1 hour to metabolize a can of Taiwanese beer.
Of course, some people are born with a good amount of alcohol, mainly because they have more hangover enzymes, but the speed of alcohol metabolism will not change, as for whether they will blush after drinking, it does not reflect the quality of alcohol, it can only represent the dilatation of microvessels.
If you want to make it difficult to get drunk when drinking, you must first prepare for it. Eat more of your own stuff first, especially fatty meat, it can fill your stomach quickly, so that the alcohol is not absorbed by the stomach so quickly. You can eat some elbows and a lot of meat. >>>More
The metabolic process of alcohol in the body, mainly in the liver, a small amount of alcohol can enter the human body, immediately with the lungs breathed or excreted through the sweat glands, most of the alcohol in the liver first with ethanol dehydrogenase interaction, the formation of acetaldehyde, acetaldehyde is harmful to the human body, but it will soon be converted into acetic acid under the action of acetaldehyde dehydrogenase. Acetic acid is the only nutritious substance produced after alcohol enters the body, and it can provide the calories that the body needs. There is a limit to the rate at which alcohol can be metabolized in the human body, and if you drink too much alcohol, it will accumulate in the organs of the body, especially in the liver and brain, and the symptoms of alcohol poisoning will occur when the accumulation reaches a certain level. >>>More
Alcoholism is a disease, it needs to be professional**, your father's current state is still caused by a bad life, there is no goal, you don't know what you can do and what you should do, you can try to help him find a wife, maybe it works, with your current state It is too difficult to let him come over at once, it is useless to say anything, he himself does not want to change.
1. Drink a glass of milk and yogurt before drinking. 2. Eat two slices of fatty meat before drinking. 3. Drink with a little salt from time to time. >>>More
1. Don't drink alcohol on an empty stomach, because alcohol is absorbed quickly on an empty stomach, and people are easy to get drunk; The best way to prevent alcohol is to eat oily foods, such as fatty meat, hooves, etc., or drink milk to protect the stomach by using the indigestible characteristics of fat in food to prevent alcohol from penetrating the stomach wall. Don't drink alcohol on an empty stomach, this is the main trick to drinking without getting drunk. This is because it allows the ethanol to be absorbed in the body for a longer time. >>>More