Can t speak, don t have confidence, and are afraid of what people are going to do

No one is born with self-confidence, no one is born good at anything, your own personality, the environment you are in, etc., are not reasons why you can not change and not work hard. You know, there are no excuses, attitude is everything. Don't force too much at once, work hard a little bit, you are no worse than others, as long as you want to, there is nothing you can't do, it depends on whether you have the determination to do it by any means.

Learn to control your emotions and have good emotional intelligence more than anything else.

It's about communicating with people. I have been preparing for the exam, although I have reviewed it many times, but I am still nervous, afraid that I will not do well in the exam, but I have no confidence in myself. It's like this for every exam, and I'm worried that I didn't review this well and that I didn't review well.

Especially before the exam, I am nervous and always want to go to the toilet. The day before yesterday in a store called Help You Get Rich on **.com, under the introduction of shopkeeper Fan Fei and Yuan Ying, I bought a red rope, which was still opened, hoping that I could have confidence in myself, and I also hoped that I could take the exam smoothly without being nervous. The moment I put it on, I felt a lot of relief from the air flow in my heart.

Smiling and consistent. Laughter is a sign of happiness. Laughter gives confidence and strength; Laughter can make people feel comfortable and uplifted; Laughter can make people forget their sorrows and get rid of their troubles.

People who have no faith often have sad faces, listlessness, and dull eyes. Ambitious people have sparkling eyes and a spring breeze on their faces.

If you don't have an opinion, you can't make up your mind, and you don't believe in your ability to discern things, so you don't speak hard.

After a lot of experience, eat a trench to grow a wisdom, only eat a trench, and never be confident if you don't grow wise.

People who have no assertiveness are not hard to speak, have no ideas of their own, rely on what others say and do, and most of them are good and bad, and they should study hard and improve their ability and level, so that they can have their own quality, the ability to distinguish between right and wrong and their opinions, otherwise they still have no opinions.

Enhancing one's self-confidence can be improved through scientific training, and I think that sticking to the following points in daily life will definitely make an improvement.

First, I can also be psychologically suggested. Believe in yourself, what others can do, you must be able to do too! Build self-confidence and establish a sunny attitude.

Second, insist on reading aloud to train eloquence. Insist on reading poetry and prose aloud every day, and start to find a place where no one is to practice, or you can face the mirror and familiarize yourself with your mouth shape, expressions, and gestures. When you are familiar with it, you can read it aloud in the park or on the side of the path.

Through a period of hard training, your expression skills will be greatly improved, and your eloquence will get better and better!

Third, make an outline of your speech in advance. In participating in discussions and learning, pull out the outline of the speech before speaking, and strive to express the theme clearly, so that when speaking, you can eliminate the lack of substance.

Fourth, actively participate in various activities. Take the initiative to participate in various activities organized by the school or unit, learn from the outstanding performance of others, slowly integrate into the group, enhance team cohesion, and greatly improve personal views and expression skills.

You have to believe in yourself that I can do it!

The more you are afraid, the more you have to do it, and the more you do, you realize that nothing has happened at all.

When you say someone else, I guess you mean someone who isn't very close to you.

Find common ground to talk about. It should be a topic of interest to everyone.

Or chat around the people who are chatting, and the silver takes the protagonist's interests and hobbies to chat.

If you can't keep up with what they're talking about, you can go home and do more things in all aspects and get into it early.

Maybe what you say doesn't appeal to others, or maybe someone else is thinking about something else that is more important than what you're talking about, so you can stop talking and see how he reacts, so that he can take the initiative to tell you why he is absent-minded.

Correctly understand yourself, people have great differences in ideas and personalities, understand your strengths and weaknesses, learn to develop your strengths and avoid weaknesses, make more friends, and give yourself more positive fighting spring hints, I can do it.

I'm afraid that people will keep looking at me. And my academic performance has been poor, so I have more inferiority complex and less self-confidence. You will be afraid to try, you will be afraid of difficulties, you will think that you are inferior to others, and you will not be able to complete the task yourself.

If others ridicule you, you will not be able to stand it and will be sad for a whole day. I am very sensitive, often depressed because of a small thing, and sad all day because of a casual joke from a classmate. This may be due to my lack of self-confidence.

You often stay at home and rarely go out, which may develop a withdrawn personality and a dislike of interacting with people. He is very eloquent and not good at interacting with people, so he has few friends. And I don't have confidence in myself.

On the one hand, it is because of its own physical defects, and on the other hand, it is because it is rarely successful. And I'm afraid to give a speech or speak in public. I'm going to be scared and trembling.

I am also very afraid of others ridiculing me for my physical defects. What should I do?

Don't deliberately pretend, how it was before and how it is now, otherwise you will have too many ideas, learn how to chat with friends, be real, be natural. So that there will be a future.

Talking about family life is the same, you don't have to talk for a long time, you can talk a few words.

Wait for others to say.

If you don't have the confidence to speak on your own, you can recite aloud in a quiet environment to boost your self-confidence. Listen more when talking to others, and don't be too nervous by assuming that empty seats, grass and trees are your audience. Also, don't be afraid to talk to them, but be proactive.

In addition, self-confidence is enhanced by psychological positive hints that he can do it, and there are many people in history such as Churchill.

It was through this method that Napoleon boosted his self-confidence. Of course, you can also learn celebrity speeches, exercise your speech eloquence, practice your eloquence well, and speak more confidently naturally. In addition, it is necessary to relax and relax, not to be too nervous, and learn to observe words and feelings, and understand the interests and psychological needs of others, so that the conversation can have more common topics and effects.

Finally, it is necessary to cultivate an optimistic attitude, and smiling more can relieve tension, anxiety and other bad emotions.

Communicate with people more and speak more when there are many people. Look at some sales type books.

You can go out and walk more, listen to other people's voices, make up for the topics you are interested in, and talk slowly from family members to friends to strangers. The reason for the lack of confidence may be due to unfamiliarity with the environment, or unfamiliarity with the field of knowledge of chatting.