The practice of steak meat, the practice of beef steak

Pepper grilled steak is arguably the most basic of steaks, requiring us to prepare steak, asparagus, red peppers, and potatoes. You also need pepper, black pepper paste, and sea salt. The steak needs to be rinsed first, sliced and then wrapped in kitchen paper to absorb water, then the steak is frozen in the refrigerator for 2 hours before being taken out, while pepper and sea salt are sprinkled in it, and both sides of the steak need to be greased.

Wash the asparagus, red pepper and potatoes, then blanch the asparagus while pureing the potatoes and stir-frying. Then set the temperature of the oven, at this time you can put the pot in it to bake for a few minutes, and then we take out the iron pot in time, and then you can put it on the stove, and at the same time we need to put the beef in the pot, at this time you can start to grill the steak, and you need to turn the steak over once in about 30 seconds. Then we have to put the beef in the oven with the pot, and the temperature needs to be set, and we need to bake both sides of the steak for 2 minutes.

Then use the residual temperature to continue to simmer the steak for 5-10 minutes. Cut the grilled steak into slices, then put it with asparagus, mashed potatoes and red pepper, add black pepper sauce and dip it into the steak.

How to marinate steaks.

When marinating the steak, you need to sprinkle enough salt and crushed black pepper on the steak, and the salt is best to use sea salt or rock salt, and the black pepper needs to be ground with granules.

You can prepare crushed black pepper, 2 sprigs of fresh rosemary, 2-3 crushed garlic cloves, and an appropriate amount of olive oil, and then completely spread evenly on the surface of the steak, marinate at room temperature for 30-60 minutes.

When marinating a steak, sea salt, black pepper, and lemon juice are arguably the best pairings with steak. Of course, we can also use ingredients such as baking soda, loose meat powder, corn starch, eggs, etc., which can improve the meat quality of the steak while making the steak flavorful.

Summary. Steak potato frying pan.

Generally, steaks are fried whole, and if you eat too much, you will always want to have a different flavor.

How to make steak meat delicious.

Steak and potato frying pan Generally, the steak is fried whole, and if you eat too much, you will always want to have a different flavor.

Ingredients: 2 potatoes, 1 steak, 1 light soy sauce, 1 tablespoon oyster sauce, 1 tablespoon olive oil, 1 tablespoon black peppercorn, appropriate amount of chopped coriander, and a little.

Prepare the ingredients, peel the potatoes and cut them into strips, use kitchen paper to blot the steak and cut it into strips, add a spoonful of light soy sauce, a spoonful of oyster sauce, a spoonful of olive oil, an appropriate amount of black peppercorns, grab and knead it, and you can put it in the pot.

Fry the potatoes and set aside, put the steak into the pan, fry over high heat, add the potatoes, add a spoonful of oyster sauce and a little black peppercorns, sprinkle with chopped coriander and stir well, quickly remove from the pan.

1. Ingredients: 1 piece of steak meat, half an onion, 2 garlic heads, 1 small piece of butter, a little black pepper.

2. Cut the beef macona into half palm-sized pieces and pat loose them with a glass bottle or meat hammer;

3. Sprinkle salt and black pepper on the meat, wipe well on both sides, marinate for an hour or two to chop the garlic and onion.

4. Put butter (olive oil is also OK) in a hot pan, arrange the steak after the oil melts, and fry it on low heat until it is as mature as you want;

5. Put the steak on a plate, and use the remaining oil in the pot to chop the garlic and onion and stir-fry until fragrant;

6. After the chopped onion is soft, add a bowl of water and boil the first pair, and put a few drops of wine;

7. Season with salt and black pepper powder (oyster sauce tastes better), slowly stir-fry until it becomes a thick juice and pour the black pepper juice over the steak.