Why do you get hot when you eat spicy, and how to regulate it when you eat spicy?

Eat more cold food and it's OK to restrain each other Tea is generally green tea and black tea. Green tea is cold and has the effect of clearing fire. Black tea is lukewarm, and it is not recommended for people with a hot constitution to drink it.

In addition, in addition to tea, there are many simple and easy ways to dispel fire, such as mung bean soup. The specific type of tea to drink should be decided according to one's own physique, if it is a person with a weak and cold constitution, it is generally not easy to get angry, and drinking black tea will play a health care role. If you are particularly prone to fire, you can drink some green tea and drink lotus seed soup to get rid of the fire in your heart and show symptoms:

There are two kinds of virtual fire, which are manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc. Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

2. Eating pork liver can remove lung fire Symptoms: dry cough without phlegm or less phlegm and sticky, hot flashes and night sweats, hot hands and feet, insomnia, red tongue. Food**:

1 pork liver, 30 grams of chrysanthemums (wrapped in gauze), boiled until the liver is cooked, eat the liver and drink soup. 3. Drink mung bean porridge to remove stomach fire Symptoms: There are two kinds of deficiency and reality, and the deficiency fire is manifested as slight cough, small amount of food, constipation, abdominal distention, red tongue, and less moss; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge. Fourth, drink pear water to remove liver fire Symptoms:

Headache, dizziness, tinnitus, dry eyes, bitter mouth and bad breath, and pain in both ribs. Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eating pork loin to remove kidney fire Symptoms: dizziness, tinnitus, deafness, soreness in the waist and spine, hot flashes and night sweats, and irritability. Food**:

2 pork kidneys, 15 grams of wolfberry and 15 grams of mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup. Fire, eat more "bitter", because bitter food is the natural enemy of "fire"! The best bitter food to clear away heat and detoxify is bitter gourd.

It can be eaten cold, fried, and boiled in soup, and it can be fried until it is neither "green" nor cooked, or the bitter gourd can be washed and eaten with a little salt and sesame oil, which will not destroy the nutrients of the bitter gourd itself. You can also use bitter gourd to cut into slices to make tea or squeeze juice to drink, drinking raw bitter gourd juice can make the body quickly absorb a large amount of bitter gourd active ingredients. In order to prevent bitter gourd from being so bitter, you can soak it in salt water before eating, which can remove some of the bitterness, and also remove some oxalic acid in bitter gourd, so as not to hinder the absorption of calcium in food.

In addition to bitter gourd, there are other bitter foods that are also worth recommending, such as almonds, bitter herbs, bitter tea, celery, bitter buckwheat, kale, nasturtium, etc. Add decoction of fresh celery leaves, or use fresh celery to blanch in boiling water to extract its juice, which can also clear away heat and relieve heat after eating.

I think it's mainly caused by yin deficiency and fire

The Yin Void Fire should be removed first

Because there is a void fire in the body

Eating chili peppers will bring up the virtual fire

People will have all kinds of reactions

Acne on the face and blistered tongue.

Question 1: What should I do if I eat spicy food Winter is coming, most people will like to eat hot pot for warmth, and they must eat spicy food when they eat hot pot, so some people will have a fire in their mouths and bleeding gums, so they must use the anti-fire series of toothpaste.

Question 2: What should I do if I eat spicy food and get on fire As soon as I eat spicy food, first of all, while eating chili peppers, we should pay attention to Kailu and eat more vegetables, such as bitter gourd, cucumber, celery, carrots, etc., and at the same time drink more water and fruits or often drink fresh juice and heat-clearing drinks to promote the discharge of toxins from urine and sweat in the body. Fruits such as pears, apples, bananas, kiwis, etc., are all good choices.

Secondly, it is necessary to ensure sufficient intake of high-quality protein, such as fish, milk, eggs, poultry, pigs, beef and lamb, lean meat, etc. Third, we should pay attention to the use of more honey, honey is the best nutrition to moisten the qi and reduce the fire, honey contains a variety of minerals and vitamins, which are necessary for the body's metabolic activities. Drinking 1-2 tablespoons of honey a day, taken with a glass of warm water or milk, can also play a role in nourishing the skin.

Question 3: What should I do if I eat too many chili peppers and get on fire? Well, Guangzhou's climate is indeed easy to make people angry, so the locals are Zhengtian herbal tea, soup and drink non-stop, if you are still in Guangzhou, you can go to Huang Zhenlong or Ping'an Tang to buy a cup of herbal tea or turtle spirit cake, of course, the effect is not as good as going to the pharmacy to catch, but convenient.

Of course, you can also go to the pharmacy to buy Coptis chinensis supernatant tablets, box tea (this is also convenient, just soak it), it is better to rent Sun Tongguo, and the effect is fast, but there will be diarrhea (about one or two times).

Question 4: What should I do if I eat chili peppers, and what are the things that are on fire Eating chili peppers is very easy to get angry, and I also like to eat chili peppers, but I rarely get on fire, because I brush my teeth every day with the toothpaste that is six must be treated, and the toothpaste is more powerful to prevent fire.

Question 5: What should I do if I got hot after eating spicy food yesterday 1. Eat more cucumbers to remove the fire.

2。Drink plenty of water, preferably orange juice.

3。Apply a little steam water from the rice pot to the hot area.

4。Grapefruit can also go to the fire.

5。You can't stay up late.

The easiest way. Go to the pharmacy and buy the inexpensive one. Just use it for two days.

Question 6: What should I do if I eat too many chili peppers in summer and get on fire? 5 points Drink more water, herbal tea and a sweet and sour water, that is, put white sugar and white vinegar essence and relatively cool water, depending on your taste, you are not used to drinking at first, but you feel very delicious when you drink some, it is a good way to relieve the heat.

Question 7: As soon as you eat chili peppers, you will get on the fire, and the corners of your mouth will break, how to adjust this Eat less or not eat, so as not to get on fire, there is no other way.

There may be inflammation in the body, it is recommended that you should eat a light diet, balanced nutrition, rest on time, and avoid overwork. Exercise.

It may be related to the constitution, and the stomach is not adapted to chili peppers.

Weak body, eat some chili pepper on the fire, it is estimated that eating a bite of mutton will be on the fire, it is easy to get on the fire, it is recommended that you go to see Chinese medicine, conditioning it.