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If young people have old cold legs, it is more common in people with yang deficiency constitution, and such people must encourage more exercise. Exercise stimulates yang energy in the body. In addition, for the old cold legs, oral Chinese patent medicines can be taken to improve, such as Yougui pills and gastrodia pills.
The simplest and most effective way for the old cold legs can choose traditional Chinese medicine scalding, and traditional Chinese medicine mostly chooses drugs that warm the meridians and channels, promote blood circulation and remove blood stasis. Like Chuanwu, Caowu, Stretching Grass, Chicken Blood Vine, and Cinnamon Branch, these drugs have a good effect of warming the meridian and dissipating cold, dispelling wind and channeling. In addition, acupuncture** can also be selected, and warm acupuncture can also improve the cold legs.
Old cold leg refers to rheumatic cold joint pain, also known as idiopathic arthralgia syndrome. Patients will have joint fear of wind, cold symptoms, severe cases can develop to the entire lower limbs, such as cold air, patients will have pain symptoms, the symptoms can be relieved after warmth. In addition, the patient generally has no positive signs such as obvious tenderness, swelling, dysfunction and friction rub, and the anti-O, rheumatoid factor, erythrocyte sedimentation rate, and C-reactive protein are normal, and the results of X-ray, DR film, CT and magnetic resonance are also normal.
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For young people with cold legs, first of all, they should strengthen the warmth of their legs, especially when the temperature drops, add clothes in time; The second is to use the leg throwing method or the empty kick method to increase the leg movement to promote blood circulation; Acupuncture or moxibustion and local hot compresses can be used to make the young man's old cold legs completely **.
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This one should be checked first**. First of all, you should do a laboratory test for rheumatic factors, and if you have rheumatism, you should take rheumatism**, and take rheumatic drugs, such as Jinlong pills. If the arthritis is caused by a cold, you can take physiotherapy, bake electricity, moxibustion, knee pads and other methods.
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If young people have old cold legs, then they should usually have low immunity, infrequent activities, and weak physique, so it is best to carry out this situation through traditional Chinese medicine**, and you can also use some physical **, for example, the effect of acupuncture is better.
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Be sure to exercise more and exercise more. Exercise stimulates yang energy in the body. Also, pay attention to keep warm and do not live in a damp and cold place.
For the old cold legs, you can take oral Chinese medicine, such as Yougui pills and gastrodia pills. For the effective method of old cold legs, you can choose traditional Chinese medicine scalding, and traditional Chinese medicine mostly chooses drugs that warm the meridians and channels, promote blood circulation and eliminate blood stasis, such as dried ginger, hyssop, cinnamon, cinnamon, cinnamon branches, mulberry branches, clematis, chicken blood vine and other drugs. Do some physiotherapy, such as far infrared rays** and moxibustion fumigation**.
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Young people suffering from old cold legs are very suitable for using traditional Chinese medicine to control the disease. This disease is mostly caused by the invasion of cold and damp evil qi into the body, blocking the meridians, poor flow of qi and blood, and lack of nourishment. It is recommended to find a Chinese medicine doctor to drink Chinese medicine that warms the yang and dispels the cold**, and soak the feet in the decoction water of mugwort leaves at night.
Another common method of soil is to soak your feet in boiling water dissolved in wine cakes or pepper. You can also give it a try.
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The biggest characteristic of the old cold leg is that it is afraid of encountering cold wind, once it is exposed to cold wind for a long time, it may lead to illness. The main concern is poor local circulation. The advice is mainly to keep warm, and this is very important.
There is also the need for proper functional exercises of the lower limbs to enhance the movement of the joints of the lower limbs and promote blood circulation. If the conditions are possible, external application of traditional Chinese medicine can be used, and the effect is also better.
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Patients with cold legs often have aggravated symptoms after being cold, so pay attention to keeping warm and avoid getting cold. If the joint degeneration is more severe, it is necessary to avoid excessive strenuous activities, you can do low-intensity aerobic exercise to enhance muscle strength, maintain the stability of the joint, reduce the symptoms of old cold legs, and you can also take oral glucosamine or chondroitin sulfate to protect the joint cartilage.
If the symptoms of pain are more severe, oral drugs such as etoricoxib and celecoxib can be used to assist in anti-inflammatory and analgesic. If there is a particularly serious joint dysfunction in the old cold leg, which affects the normal work and life, and there is an indication for surgery, joint replacement surgery may be required to completely alleviate the clinical symptoms caused by the old cold leg.
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Usually, you can use mugwort leaves, ginger, safflower boiled water to soak your feet, which is conducive to warming the meridians and dissipating cold, channeling and relieving pain, and can also be through some warm physical factors, such as infrared lamp irradiation**, magnetic therapy**, wax therapy**.
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Young people may have cold legs when the blood circulation of the body is not smooth enough, patients can eat warm foods such as longan and astragalus, and can try to do some exercises to promote blood circulation, such as Baduanjin, Tai Chi or stretching training. In addition, moxibustion** replenishing the yang energy in the body can fundamentally solve the problems caused by the constitution. Keep warm when it is cold and the weather changes.
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Moxibustion and foot soaking. First of all, we should pay attention to the warmth of the lower limbs, usually carry out an appropriate amount of exercise, insist on moxibustion has a strong effect on replenishing yang and removing cold, and then soak for 25 minutes a day to effectively remove cold and let blood flow to the lower limbs and feet.
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Don't get caught by the wind, young people with cold legs can usually take traditional Chinese medicine under the guidance of a professional doctor**, such as Zuogui pills and gastrodia pills. You can also take drugs that warm the meridians and promote blood circulation and remove blood stasis. And it can also be carried out by infrared and moxibustion methods**.
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**The best way for cold legs is to take medicine and life conditioning, that is, to take Chinese medicine to warm the yang and dispel the cold and pay attention to the warmth of the lower limbs in life. The old cold legs basically belong to yang deficiency and cold, mainly caused by the lack of kidney yang The cold evil invades the human body, which leads to the symptoms of cold and even cold pain in the lower limbs.
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Dry leg cleaning will have a good prevention and treatment effect on the old cold legs of young people, and this method is simple to operate and can be carried out anytime and anywhere. Hold the root of the thigh with both hands, then press down as hard as possible, slowly move one hand to the ankle, and then press from the ankle to the root of the thigh, and massage it 20 times each dry clean.
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First of all, you should pay attention to keeping warm, do not often wear pants or skirts that show your legs and knees, and then go to the hospital for examination, if the doctor diagnoses rheumatism, he will prescribe some drugs to dredge the blood, and secondly, you can soak your feet in ginger water or drink more red dates and wolfberry tea in your daily life.
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Young people are old and cold, which shows that they have suffered a lot in life. Didn't take good care of your body, which led to the old cold legs, so in life to pay more attention to your own cold and warm work, you can go to the Chinese medicine shop to let go of some Chinese medicine, with Chinese medicine ** is more reliable, you can also buy mugwort in the Chinese medicine shop, use mugwort water to wash the feet, wash the joints have a certain cold effect.
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How to treat young people's old cold legs? This takes a long time, pay attention to maintenance can improve this kind of old cold legs, you can choose cupping, or soak your feet every day can improve this, are very helpful to the old cold legs, in ordinary times, pay attention to the knee to keep warm can be very effective to solve this problem.
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If you are young, you will have old cold legs. In this case, medicinal liquor can be used for soaking. Or use acupuncture of traditional Chinese medicine to carry out **, the effect is very good.
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** for old cold legs: You can take Aconite Lizhong Pills, which have the effect of improving the warmth of the hands and feet, and properly take drugs for nutritional peripheral nerves, vitamin B1, and methyl bone amine. Soak your feet in hot water frequently to promote local blood circulation.
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It is recommended to go to a traditional Chinese medicine hospital to treat it with traditional Chinese medicine physiotherapy, such as acupuncture and moxibustion decoction soaking, and follow the doctor's instructions according to their own conditions.
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If a young person has symptoms of old cold legs, it can only mean that he is a person with yang deficiency constitution. Such people must exercise more, exercise more, exercise can stimulate the yang energy in the body, and also pay attention to keeping warm, do not work in damp and cold places. Life.
You can also consult your doctor and take some Chinese medicine.
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It is best to soak your feet in ginger water every night before going to bed, which can improve the phenomenon of old cold legs, and you should also eat warm food.
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The term "old cold legs" is not unfamiliar to us, because we often hear adults say it. In our memory, it seems that the old cold legs are only obtained by grandmothers, and they are also wearing thick cotton clothes in summer, which is incomprehensible. In fact, now this disease has slowly extended to young people, and many friends have old cold legs at a young age.
When you are young, you don't know anything, but when you grow up, you will know that your body hurts.
Mom often says that we only need demeanor, not temperature, and when you really get old cold legs, maybe you can't wear shorts in summer, you can only wear thick clothes, so don't be special, what clothes to wear in what season, and protect yourself is the most important thing.
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Young people with old cold legs can not be cured, but it can be alleviated and prevented, old cold legs are a chronic arthritic disease, usually pay attention to keep warm, avoid cold into the body, wear more clothes, do not want temperature for the sake of demeanor.
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It can be completely cured, but you should pay more attention in your daily life to avoid cold legs, and you can choose to soak your feet often at night, or you can use a hot towel to wet your knees, which can effectively alleviate the symptoms of old cold legs.
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Yes, as long as you pay attention to diet, pay attention to rest, pay attention to maintenance, and pay attention to keeping warm, so that you can slowly recuperate and be cured.
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It can't be completely cured, because the elderly themselves have relatively weak resistance, and if the weather changes, it will be easy.
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The old cold leg is due to the degenerative lesions of the knee joint and the arteriosclerosis of the blood vessels of the lower limbs, which causes soreness, pain and numbness of the legs.
Patients with cold legs are advised to pay attention to the warmth of the lower limbs, and can do acupuncture, physiotherapy, especially baking electricity can relieve symptoms. You can take drugs that improve circulation, promote blood circulation and remove blood stasis, such as ginkgo biloba, aspirin, and drugs that nourish the nerves, such as methylcobalamin. If the pain is significant, pregabalin can be taken for pain relief**.
Most of the elderly have osteoporosis, and calcium supplementation is recommended**.
Old cold legs (knee arthritis) can be cured, but there are certain congenital conditions. The main reason for suffering from old cold legs (knee arthritis) is long-term in a cold environment, focusing on the knee joint, manifested as fear of cold, cold, wind blowing, and even a slight wind blow, you can feel pain, at this time consider old cold legs (knee arthritis), you need to pay attention to keeping warm, such as wearing knee pads, when the season changes, change clothes need to be postponed, but wear too thin and cool clothes early.
Considering the combination of traditional Chinese and Western medicine, the old cold leg (knee arthritis) is not completely affected by the external environment, and people with congenital weak constitution suffer from old cold leg (knee arthritis), which can appear heat intolerance, indicating that the patient is deficient in yin and fire, and the yang energy in the body is hyperactive, and the patient does not rely on absorbing external heat to keep warm, and passively heats up, but heats himself, so the expulsion of cold in the body is a theoretical study of the old cold leg (knee arthritis)**.
Chinese patent medicine is a better method, and its principle is to warm the yang to dispel cold, and to relieve pain. Taking warm and tonic Chinese patent medicine** old cold legs has a good curative effect, such as the commonly used clinical cold paralysis cough, Fugui bone pain capsules, kidney pain relief pills, etc., all of which have the effect of warming yang and dispelling cold. Because patients with yang deficiency constitution are prone to suffer from cold legs, patients who feel cold after their legs can gradually subside and other symptoms such as cold intolerance can be relieved.
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The full medical name of Lao Han Leg is "lower extremity arteriosclerosis occlusive disease". This is because people are old, accompanied by hyperlipidemia, and arteriosclerotic plaques of the lower limbs gradually form on the inner wall of the arteries, proliferating and protruding into the blood vessels. As the plaque expands and secondary thrombosis develops, the blood vessels become narrowed, blood flow slows down, and blood flow decreases.
When the stenosis reaches a certain level, or even occludes the lumen, the blood supplied to the lower limbs cannot meet the needs, and ischemia will occur, making the lower limbs feel cold.
In this case, it is necessary to go to a regular vascular disease hospital for examination in time.
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If you want to be a pregnant woman in a warm place, you can play a great role if you don't get cold.
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The first is to yourself, prevention, when the weather is cold, you must double the protection of your legs, such as bringing a layer, knee pads, and then listen to the doctor's advice to take medicine.
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How to treat the old cold legs of young people with salt rubbing heat. It's a good idea.
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The occurrence of "old cold legs" is mostly affected by wind, cold and dampness. Therefore, in terms of prevention and control, both the elderly and young people should pay attention to keeping warm, especially the warmth of the knee joints, avoid excessive fatigue, and insist on soaking their feet with pepper mugwort leaf water every day to dispel the cold. Sichuan pepper is pungent and warm, can remove the cold of the five internal organs, and can clear the blood and veins, and regulate the joints.
Ensure blood circulation and freedom of movement in the joints. While strengthening warmth, it is necessary to adhere to moderate and reasonable physical exercise to prevent muscle atrophy and enhance the strength of leg muscles, but pay attention to try to do as little as possible exercises that will increase the load on the joints, such as walking, swimming, cycling and dancing.
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