How to make lotus root more delicious How to make lotus root more delicious

Lotus root and peanut bone broth】 Ingredients: lotus root, pork bones, peanuts, salt.

1.Peel the lotus root, wash and cut into pieces, wash the peanuts, and drain the water;

2.Boil water, put in the bones and put them to boil, remove the blood, and remove them.

3.Put the blanched bones into the pressure cooker, then put the lotus root pieces and peanuts into the pot together, and add an appropriate amount of water.

4.Cook in a pressure cooker for about 35 minutes, open the lid, add salt and mix well.

Lotus root is more delicious when used to stir-fry pork.

How to stir-fry the pork slices with lotus root:

Raw materials: 500 grams of lotus root, 250 grams of meat slices, auxiliary materials: 10 grams of Shao wine, 10 grams of refined salt, l grams of sugar, 2 grams of monosodium glutamate, 10 grams of water starch, 50 grams of vegetable oil.

1 Wash and slice the lotus root.

2 Slice the pork and mix well with cooking wine, salt, sugar and starch.

3 Heat the pan, add oil, cook until 4 5 is hot, pour in the meat slices, and fry until just cooked.

4 Pour in the lotus root slices, stir-fry for 2 minutes, put MSG and put on a plate.

In this season, the taste of lotus root is still very good, whether it is cold salad, stewed soup or deep-fried, it is very delicious. Traditional Chinese medicine believes that after the lotus root is cooked, it has the effect of nourishing the stomach, nourishing qi and replenishing deficiency, and is a good food supplement. However, there is a very precious thing on the lotus root, many people don't know it, and they just throw it away, this thing is the lotus root festival.

Traditional Chinese medicine believes that lotus root joints can stop bleeding.

The lotus root is so spicy and fragrant, it's delicious.

The lotus root that is done in this way is really still eaten.

The lotus root does this, and it is super delicious.

Lotus root can do this at home.

How to make lotus root more delicious, in real life, lotus root tastes good, and has the effect of nourishing blood and nourishing, it is a kind of food that many people like to eat, and it is also very delicious to make lotus root into a dish.

Ingredients

Lotus root section.

1 sweet carrot with puree.

Green peppers: 2 pcs.

Garlic chives Appropriate amount each.

Method steps

First wash and peel the lotus root and carrots, and then wash the green peppers and dig out the inside'Pepper seeds. Place on a plate and set aside.

Cut the lotus root into thin slices, it is best to cut thin slices to stir-fry, and it will cook quickly.

Then cut the carrots into slices and the green peppers into slices as well.

Cut the green onion into long sections, pat the garlic seeds with the back of a knife and then chop them and set aside.

Heat the pot for seven minutes, add a small amount of peanut oil, and then stir-fry the garlic until fragrant.

Put the green pepper in and stir-fry it a little, and it is generally good to fry it until it is spicy.

Then put the lotus root slices in and stir-fry on high heat for two minutes.

Then add the carrots and stir-fry.

The carrots can be fried raw, add salt and chicken essence and stir-fry, and finally put the chives in and stir-fry them a little before turning off the heat.

Serve on a plate and serve. Don't underestimate vegetarian dishes, vegetarian dishes are inseparable from it all the time.

Ingredients

Lotus root 2 knots (about 1 catty).

Pork ribs pounds. Red dates 2 taels (dry).

Appropriate amount of green onion and ginger.

Salt and monosodium glutamate are appropriate amounts.

Method steps

After washing the lotus root, remove the knots at both ends, and then peel the skin. Peel and wash the green onion and cut it into oblique sections; Rinse the ginger cubes, place them on a cutting board and pat them with a knife to crack them.

Wash the peeled lotus root with water and cut it into 2 cm x 2 cm cubes; Soak the jujube in water in advance and remove the empty water.

Soak the ribs in water, then rinse, pay attention to the ribs to be cold in the pot, and after the water boils, blanch the ribs.

Put the ribs into the casserole with a colander, boil half a pot of hot water in the casserole in advance, and then add green onions, ginger, salt, red dates, and lotus root, and stew.

After the ribs boil and simmer for 10 minutes, reduce the heat to a low heat and simmer until the ribs are cooked, about 1 hour.

When eating, after putting in monosodium glutamate, you can put out the pork ribs and lotus root and red dates to eat separately, or you can use a small bowl to hold the pork ribs and lotus root and red date soup to drink, which is very delicious and nourishing.

Ingredients

Lotus root 400 grams.

Glutinous rice 50 grams.

60 grams of rock sugar.

5 red dates.

6 tablespoons of osmanthus nectar.

Method steps

Put the glutinous rice in a basin, pour in water, soak in water for about 2-3 hours, drain and set aside.

Put the jujube in clean water, soak it in water until it is soft and then remove the pit.

Wash the lotus root, peel it, cut out the head and tail and set aside.

Rinse the lotus root holes with water.

Pour glutinous rice into the lotus root holes.

Use chopsticks to assist in pushing the glutinous rice down, making sure that each hole is stuffed with glutinous rice.

Put the head and tail of the lotus root back into the lid and position it with a toothpick so that the glutinous rice will not fall apart.

Prepare a pot with water, add lotus root, red dates, rock sugar and osmanthus nectar.

**Bring the water to a boil, turn to low heat and cook until the lotus root is soft.

Scoop up the lotus root and let it cool, then slice it (thinner for more flavor).

The rest of the sugar water is boiled over high heat to make osmanthus syrup.

Pour osmanthus syrup over the lotus root pieces.

Lotus root method:Stir lotus root.

1. First prepare the ingredients, wash a section of lotus root, peel the skin, first cut into 5 cm long segments, then cut into uniform thick slices, then change the knife and cut into strips, put it on a plate for later use. Add an appropriate amount of water to the plate and soak the lotus root, the amount of water should be overflowing the lotus root.

A slice of red pepper, first remove the seeds, then cut into long strips, a section of green peppers, after removing the seeds, also cut into long strips and put together with lotus vegetables for coloring. Prepare a small pot, grab a small handful of peppercorns, and a handful of dried peppers for later use.

2. Then, blanch the soaked lotus vegetables, pour an appropriate amount of water into the pot, add 5 grams of white vinegar, pour in the soaked lotus vegetables and green and red peppers after the water boils, blanch the water over medium heat for about 1 minute, pour out the lotus root after it is broken, rinse it with cool boiled water to cool down and control the water for later use, and rinse it with cold water to make the lotus root taste more crisp.

3. Pour the lotus vegetables that control the dry water into the pot, add 2 grams of salt, 1 gram of monosodium glutamate, and an appropriate amount of sugar to mention the umami, and 5 grams of white vinegar to highlight the sour and refreshing taste.

4. Then, prepare spices, heat oil in the pot, after the oil is hot, add 5 grams of red oil, the red oil can make the dish ruddy and shiny, stir well, pour in the prepared peppercorns and dried chili peppers and stir-fry to make a spicy taste, pay attention to the oil temperature is not too high, so as not to fry the peppers.

5. Pour the spices into the lotus root, mix well, dissolve the seasoning, and put it on a plate after the lotus root is fully flavored.