What happens when your hands and feet are cold? Is it really all caused by kidney deficiency?

In fact, cold hands and feet are indeed a common symptom and sign for us, and a large part of it is caused by cardiovascular system disordersTherefore, it is precisely because of this that there is an obstacle in blood transportation, resulting in cold hands and feet, on the one hand, it may indeed be caused by kidney deficiency, and sometimes it is also caused by lack of exercise, and the blood circulation of the limbs is not smooth. <>

1. Cold hands and feet are indeed caused by poor blood circulation, and it is precisely because of this that it is closely related to people's body blood circulation, largely because of cardiovascular system disorders. In fact, I have to say that cold hands and feet are indeed caused by poor blood circulation, and it is precisely because of this that the factors that affect blood circulation and transportation will indeed lead to cold hands and feet, and on the one hand, it is indeed intrinsically related to cardiovascular diseases, and on the other hand, it may also be due to other reasons in the body, so it does not completely affect the cause of kidney failure. <>

2. Cold hands and feet are also very related to impaired kidney function, and once kidney function is damaged, it will also reduce the effective blood perfusion of the whole body, so it leads to poor blood circulation. In fact, it has to be said that there is indeed a certain connection between cold hands and feet and impaired kidney function, and it is precisely because of this that part of it is indeed caused by kidney deficiency, and when a person lacks qi and blood, liver qi is stagnant, and yang qi is weak, it will also lead to physical weakness, kidney yang deficiency, and cold limbs. <>

3. In real life, a person's cold hands and feet are caused by many reasons, because of environmental reasons and the potential cardiovascular diseases of the body, and there is an inseparable relationship with the individual's physique. In fact, I have to say that in real life, a person's cold limbs may indeed be caused by the constriction of human blood vessels in cold weather, on the other hand, it is also related to a person's cardiovascular disease, and if the kidney function is damaged and failing, it will also lead to poor blood circulation, so in some sense, cold hands and feet are not completely affected by kidney deficiency, but kidney deficiency is also very related, so it should be analyzed in combination with one's own physical fitness.

In fact, I have to say that in real life, cold hands and feet are indeed caused by cardiovascular system disorders, and because of poor blood circulation, it may lead to cold hands and feet, on the one hand, it may indeed be caused by yang deficiency, on the other hand, it may also be related to poor circulation of qi and blood in the body, cardiovascular diseases, so it should be analyzed in combination with your actual situation.

The most common cause of cold hands and feet is kidney deficiency, which is the lack of yang energy in the kidneys. The so-called yang energy refers to the effect of warmth, and the yang energy of the kidneys is relatively abundant, so as to achieve the purpose of warming the limbs and hundreds of remains. If the yang energy of the kidneys is insufficient, there will be chills and coldness in the body, and even cold hands and feet.

When the hands and feet are cold, it can basically be defined as kidney yang deficiency. Other factors can also lead to cold hands and feet, but this situation is very rare, such as air stasis or damp heat is heavier, hands and feet are also cold, then this time and kidney deficiency is not particularly related, but this situation is relatively rare, the most important thing is the deficiency of kidney yang, can not warm the limbs resulting in cold hands and feet.

The cold hands and feet are likely to be caused by qi deficiency and blood deficiency, and it is also possible that there is kidney deficiency. It can be improved through moxibustion or local hot compresses, and we must strengthen physical exercise, enhance our own immunity, avoid long-term activities in some humid and cold environments, and develop a good life and rest.

Because when kidney deficiency is more severe, people's blood circulation will be poorer, the amount of blood flowing to the limbs will be less, and it will be colder to the touch. The limbs will be colder because their blood circulation is not very good, and the blood circulation of adults is generally better, unless they are sick, then they will have cold hands and feet.

Cold hands and feet are mainly caused by cardiovascular system disorders and body cold. It doesn't have to be caused by kidney deficiency and can be adjusted with medications, diet and exercise.

Cold hands and feet may be caused by qi and blood deficiency, spleen and stomach deficiency, kidney yang deficiency and other reasons, which need to be given in time to improve related discomfort.

1. Qi and blood deficiency: long-term irregular life may lead to qi and blood weakness, and there will also be palpitation, shortness of breath, insomnia and dreams, accompanied by symptoms of warm hands and feet. It can be improved by regular lifestyle habits.

2. Spleen and stomach deficiency: It is mainly caused by eating some raw and cold food frequently, which may lead to weakness of the spleen and stomach and cause cold limbs.

3. Kidney Yang Deficiency: In the case of a relatively large number of sexual life, it may lead to Kidney Yang deficiency, which is easy to cause cold hands and feet, soreness and weakness of waist and knees. Patients need to use Jinkui Kidney Qi Pills, Liuwei Dihuang Pills, Zuogui Pills and other drugs under the guidance of doctors**, so that they can carefully pretend to achieve the effect of tonifying kidney yang.

In addition to the above common reasons, it may also be caused by other factors, such as kidney yin deficiency, which needs to be confirmed after relevant examinations in the hospital.

If your hands and feet are prone to cold, you can consider the following suggestions to improve your physical fitness:

Maintain a good diet and habits: Consume foods that contain high amounts of vitamin B12, vitamin C, and iron, such as lean meats, fish, vegetables, and fruits.

Strengthen exercise: Exercise that is suitable for Lu Dang can promote blood circulation and improve the body's resistance.

Improve sleep habits: Ensuring adequate sleep can improve the body's immunity and prevent cold hands and feet.

Warmth: Wear warm clothing, such as thick sweaters, warm gloves, etc.

Developing good lifestyle habits, such as not staying up late, not smoking, not drinking, etc., all help to maintain good health.

If the problem persists, consult a doctor to ensure your health.

Cold hands and feet may be kidney yang deficiency. Kidney Yang deficiency will see lukewarm limbs, cold hands and feet, clear and long urine, swelling of the lower limbs, fear of cold, preference for warmth, and loose stools; Men can see impotence**, women can see cold vaginal discharge, menstrual disorders, or dysmenorrhea due to yang deficiency and cold uterus, and menstrual color is dark and there are blood clots.

Therefore, cold hands and feet can be kidney yang deficiency, but it is not only kidney yang deficiency that causes cold hands and feet.

Cold hands and feet may also be due to heavy cold and dampness, or some patients with autonomic nerve dysfunction will have cold hands and feet, and some are due to vascular problems, such as arterial occlusion, or peripheral nerve diseases, such as diabetic peripheral neuropathy.

Hello, cold hands and feet are generally thought to be related to yang deficiency, yang is a kind of energy, a kind of power, if yang deficiency, insufficient strength, it will not be able to rush through the blockage of cold and evil, affecting the warmth of yang qi to the hands and feet, so the hands and feet are easy to be cold, ** need to disperse the cold and pass the pulse, so that the yang energy can pass through.

If the weather is not cold, the patient has cold hands and feet, and the lower back is afraid of cold, then it may belong to the yang deficiency constitution.

If your hands and feet are often cold in winter, it is likely to be caused by kidney deficiency. Therefore, here, it is also recommended that you should pay attention to this situation and be sure to go to the hospital for a check-up in time.

If you want to improve your cold hands and feet, it is recommended that you should soak your feet frequently, which can effectively improve the situation of your cold hands and feet, make your body warmer and more comfortable, and soak your feet is also an effective way to remove dampness a lot of people, probably because the moisture in the body is too serious, so it is also said that there will be cold hands and feet. If everyone's cold hands and feet are very serious, then we must go to the hospital for a check-up, and going to the hospital for a check-up can also be effectively improved and make us more comfortable.

Many men like to drink beer in the summer, and women like to drink cold drinks in the summer, which is one of the main reasons why everyone's hands and feet are cold, because the moisture has entered our body. Therefore, during the winter sensitive calendar, there will often be sweaty palms and soles of the feet, so after the cold wind blowing and the invasion of cold air, it will cause everyone's hands and feet to be cold. Therefore, here, it is also recommended that you do not go often and have some cold drinks.

If you want to improve your cold hands and feet, it is also recommended that you can choose to drink some tea, such as black tea or Pu'er tea, which can also make our body warmer. And if you feel very uncomfortable, you can also eat some mutton, and mutton also has a nourishing effect. If you want to improve your hands and feet, you must persist for a long time, so don't be in a hurry.

Usually, you can also choose to exercise more to expel moisture from the body.

The patient's cold hands and feet in winter may be caused by kidney yang deficiency. Due to the cold weather, the lack of kidney yang, and the lack of qi and blood, not being able to warm the limbs will cause cold hands and feet, and it will also affect the sleep at night. Patients can use traditional Chinese medicine to warm yang and tonify the kidneys, as well as moxibustion**, or boil moxa leaves to boil water and grind their feet, improve yang qi, warm and blind, and dispel cold, and usually pay attention to keep warm.

It will cause Zheng Yuan's kidney deficiency, because if Lunna's hands and feet are particularly cold, there will be a cold palace, and there is no way to promote the circulation of blood and Tongtong fluid, so the kidneys will also be weak.

Cold hands and feet in winter are not necessarily kidney deficiency, spleen and yang deficiency will also have cold symptoms, and you need specific dialectics to diagnose.

Yes, because cold hands and feet will cause blood circulation, and in the long run, it will cause damage to the body, so it will cause kidney deficiency.

Absolutely. Because this will cause our kidneys to be deficient, it will cause our kidneys to be burdened, and it will also lead to weakness of qi and blood.

Cold hands and feet may be a sign of kidney deficiency, which is usually kidney yang deficiency. If it is due to He Liang's kidney deficiency, it can cause soreness in the waist and knees, physical weakness, and mental malaise, as well as chills, cold intolerance, and sexual dysfunction, such as impotence, ** and erectile dysfunction and other symptoms.

It is caused by the long-term accumulation of cold in the lower Yuan deficiency and viscera.

The heart yang is also insufficient, and the blood circulation is not good, and the ends will be lukewarm.