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Children's diet is the root of parents' worries, and many parents feel that their children eat more fruits but they are not sure when their children can eat fruits and what fruits they can eat. And oranges are a very nutritious and well-hydrated fruit, so can eight-month-old babies eat oranges?
Oranges are rich in various vitamins, and there are also antioxidants, for babies, who are already eight months old, it is completely possible to eat oranges. However, if the child's age is less than half a year old, then give them more consideration when eating fruits, and the child's stomach may not be able to absorb them. After adding complementary foods, they can also try to eat some fruit-based foods.
Eating more oranges has the effect of preventing vascular diseases, and it can also replenish water and trace elements for children. If you are afraid that the baby will not be able to bite the orange, you can squeeze the juice for the child to drink, or you can add orange juice when mixing milk, the taste is better, and the baby is easier to absorb.
When preparing fruit food for children, you can also make it into a "puree", such as apples and carrots and other fruits can be made into fruit puree, children can not only eat spleen and health, parents can add some honey, the flavor is particularly good, very good for children's appetite. However, when giving children fruits that are particularly easy to cause fire or too cold, they should pay attention to the amount and not let them be greedy.
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1. Drink juice: You can use a juicer, preferably the kind that is squeezed by hand. You can also cut the apples and carrots into small pieces and put them in a small pot and boil them.
1) Vegetable water or juice: Wash and chop fresh vegetables or fruits, boil the water in the ratio of one bowl of vegetables and one bowl of water, then put the cut vegetables or fruits into the pot, cover and cook for 5 minutes, after a little cold, filter out the water and eat. (2) Tomato juice and orange juice:
Tomato juice Wash the tomatoes, blanch them with boiling water and peel them, then wrap the tomatoes with sterilized gauze, and squeeze them into juice with a sterilized spoon. Orange juice Wash the skin of the oranges, cut them in half, rotate each half on a sterilized juice squeezer for a few minutes, wait for the juice to flow into the tank, filter it with sterilized gauze, and remove the orange juice. Second, egg yolk:
Wash the eggs, cook them in a pot of cold water, cook them for a while, remove the shells, peel off the whites, press the yolks into a puree, and mix them into a paste with boiling water. 3. Vegetable puree and fruit puree: Vegetable puree is to wash and chop the young leaves of green vegetables or spinach, add a small amount of salt, put them in a steamer and steam them, take them out and mash them, remove the vegetable tendons, and stir them into vegetable puree with a spoon.
Carrot puree is made in the same way as vegetable puree, fruit puree is to wash apples or bananas, cut apples in half, peel off one side of the banana, scrape them with a spoon, and feed them with scraping. 4. Rotten porridge: about 30 grams of rice, soak for 1 hour after washing, add 3 4 bowls of water, put it in a pot and simmer for 1 hour, cook it into a paste and eat.
5. Steamed egg custard: Stir the eggs well, add an appropriate amount of water, add a small amount of salt, and put them in a pot to steam and eat. Sixth, lotus root powder:
A tablespoon of lotus root flour and a tablespoon of sugar, use less first.
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8-month-old baby, if you eat complementary food, you can eat a small amount of orange juice, because orange juice not only tastes sweet and sour, rich in nutritional value, but also has the effect of cough and phlegm.
However, it should be noted that orange juice itself is relatively warm, and if the baby is too young, it is not recommended to eat too much, otherwise it will hurt the spleen and stomach, resulting in abdominal pain, bloating, and constipation.
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Eight-month-old baby can eat oranges, the baby's stomach is very delicate, can only say to him to taste the taste, can not eat more, oranges are cold, eat too much easy diarrhea.
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Hello, here's the problem: oranges are common in fruit and vegetable markets and are readily available in both the South and the North. Many mothers who like to eat oranges can't help but feed their babies a few bites when they eat oranges themselves.
But not any month old baby can eat oranges, so can eight-month-old babies eat oranges?
The baby begins to add complementary food after six months, and by the time of eight months, the stomach and intestines can already adapt to most of the complementary food, including fruits, so the eight-month-old baby can eat oranges. It's just that the nature of oranges is hot, and the mother should give the baby oranges in moderation, otherwise it may cause the baby to catch fire. Moreover, if you eat too many oranges, you are prone to ** yellow dyeing, so Bao Ma must control the amount.
When feeding oranges to an eight-month-old baby, the mother should not feed them directly, because the oranges have a membrane on the outside, which is not easy to chew and may get stuck in the baby. The correct feeding method should be to peel off the film, then break it into very small pieces, and then feed the baby little by little. Or it is also a good way to squeeze the juice directly for the baby.
Giving your baby some oranges regularly is very good for your baby's body and can provide your baby with a lot of vitamins. And orange stalks also have the effect of cough and phlegm, when the baby coughs, the mother can use the orange stalk to boil water for the baby to drink, which can help the baby suppress cough.
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After half a year old, you can eat oranges
The baby only starts to add complementary food after 6 months, generally from the order of grains-vegetables-fruits-animals. Tangerines have high water content and rich nutrients, containing a large number of more than ten kinds of nutrients such as vitamin C, citrate and carotene. When consumed properly, it can nourish the body.
When you first start adding fruit food to your baby, you can make oranges into orange juice and feed them to your baby.
When the baby grows up and has a certain chewing ability, parents can feed the whole orange flesh, but don't peel off the white meridians on the orange flesh. Because tangerine has the effect of dissolving phlegm and eliminating stagnation, eating something appropriately can help the baby digest.
What are the benefits of eating oranges for babies
1. Tangerines are rich in nutrients, containing a large amount of carotene, vitamin C and sugar and other more than ten kinds of nutrients, which can provide nutrition for the growth and development of babies.
2. Tangerine has the medicinal effects of moistening the lungs, relieving cough, dissolving phlegm, strengthening the spleen, smoothing qi and quenching thirst, and is a superior fruit for men, women and children to eat. The whole body of the orange can be said to be a treasure: not only the pulp has a high medicinal value, but its skin, core, vein, and leaves are all authentic "medicinal materials".
3. The thin peel on the inside of the orange contains dietary fiber and pectin, which can promote laxative, relieve the baby's constipation, and orange can also reduce cholesterol.
4. In fresh citrus juice, there is a substance with strong anti-cancer activity, "nomiline", which can decompose carcinogenic chemicals, inhibit and block the growth of cancer cells, multiply the activity of detoxification enzymes in the human body, prevent carcinogens from damaging the nucleus, and protect the integrity of genes.
5. Orange peel has the effect of relieving cough and reducing phlegm, but orange flesh produces heat and phlegm. When your baby coughs, you can eat some orange peel in moderation.
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