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Choose the right facial cleanser according to yourself**, wash your face frequently, and don't squeeze beanie.
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Choose a facial cleanser according to your skin type, twice a day in the morning and evening, and wash it for about three minutes in the evening. Use a moisturizer. You can't squeeze it by hand. Eat more greens and legumes and less fried.
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Drink water soaked in orange peel every day to remove fire and poison. The effect is fast, or go to the therapist to prepare some Chinese medicine, it is very effective, he will tell you if it is a heart fire or a toxin problem!
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Exercise more, balance nutrition, wash your face more, don't touch your face with dirty hands, and don't squeeze beans.
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Use Dr. Wei, that's what I do, really.
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I trust the new soil, melon root (king melon root)** powder, not only acne can also have the effect of removing acne marks, you can also try,**not expensive, remember to buy new soil, melon root** powder
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1. Wash your face frequently: not only oily**any**It is recommended not to wash your face only with water or facial products containing chemicals such as alkaline and fragrances, which are easy to cause dryness and bacterial infection. You should use makeup remover products and choose cleaning products with the right pH value to wash away the dirt, and have the right maintenance, so you are not afraid of the precious sebum film being destroyed.
However, it should be noted that you should not wash your face more than 4 times a day
2. Correct maintenance: avoid using oily skin care products that are overly moisturizing, and choose products with high moisturizing and water retention. At the same time, long-term face steaming, massage and exfoliation can easily worsen inflammation.
3. Life and rest: A good life and rest can help the normal endocrine system, in addition to sufficient sleep, it is necessary to maintain a happy mood.
4. Pay attention to bad habits: such as often picking acne blisters with your hands, supporting your chin and cheeks with your hands, and covering your face with hair, hats and other objects.
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Let me tell you a little bit about my experience, I use Shanghai brand sulfur soap, with which I should pay more attention to hydration, and exfoliate twice a week. Slowly the acne will go down, the most important thing is to have a good mentality, don't pay too much attention to it, tell yourself to let it fend for itself, haha.
And the one you said should be spots, I also have it, I had it when I was a child, I consulted about this, in general it is impossible to remove it, but it can be lightened, and I usually pay more attention to sunscreen. If you can, you can scrape and scrape to remove toxins from your body and reduce the melanin on your face.
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You can use toothpaste, like that Crest herb, which is not bad.
Pay attention to the cleansing must be clean, and the hydration should be synchronized.
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Mind if you try the brand "Old Chinese Medicine", the six-flavor series in it is quite good. I bought one online for my husband the other day. He used it to say that the acne was gone. You try it.
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Wash your face with white sugar and check it up.
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This method is relatively simple and suitable for lazy people:
With Di Dou, I'm not trusting, my friend bought it, it's really good.
Of course, this may be suitable for my friend, but I don't know if it is suitable for you.
Divert your interests, for example, if you usually like to go to bars, you might as well go to the gym and play ball. Schedule these activities a little more, and you won't have time to drink.
I will tell you some opinions based on my experience in fighting acne and skin care knowledge, I hope to help you: I have a big acne on my face, I use "Di Dou Acne Water", and the effect of Di Dou is still okay. You can buy it, because it is factory direct sales, it is more ***, there are more activities to do, and it is cheaper than the market. >>>More
A quick and effective way to do this is to smoke your eyes with a steaming cup of tea water (watch the heat) for 5 to 10 minutes. >>>More
Fox odor is mainly caused by the vigorous secretion of sweat glands in the body, and there are several methods: >>>More
The fire is very serious, eat more vegetables and fruits, remember not to eat spicy food, but also drink more water.