What is a relationship crisis? What does it mean to have a crisis in feelings

1. The other party doesn't trust you 2. Both parties feel that the other party is very annoying and have no personal space of their own, at this time both parties need to understand each other and give each other time, otherwise they will break up (what our psychology teacher said).

Reluctant to let go means that you still love her, my opinion is that you communicate with your beloved in depth, there will be very good results, and the communication between two people will convince you.

Affection is a relatively vague general concept, it can be divided into family, friendship, love and other emotions, and what is mentioned at this time is only the emotional crisis of whether it is a married couple or a person in love. Love cannot last forever, and marriage is not a fortress. Every man and woman in marriage should have the awareness of working hard to manage their marriage.

When the marriage crisis comes, Chinese wives have very different attitudes towards marriage alarms than Western wives: one is emotional, the other is rational. Most of the sensual characteristics of Chinese women are crying, making trouble, and hanging themselves; Most of the rational women in the West choose to talk and communicate and find ways to solve problems, and when they can't solve it, they can calmly accept the facts, which is the difference between the Eastern and Western views of marriage.

1.The enthusiasm of the love period gradually cools down: At the beginning of the relationship, the ambiguity and romance of the two parties are often very high, but as time goes by, this ambiguity and romance will gradually fade, and it needs to be maintained with more patience and wisdom from each other.

2.Contradictions and frictions between each other: getting along for a long time can easily lead to large differences in the habits and interests of both parties, and it is easy to produce contradictions and conflicts, which often lead to emotional problems if not properly handled.

3.Economic, family, and social pressures in relationships: Over time, both parties may encounter various financial, family, and social pressures, such as pressure from work and school, and opinions from family members.

Without enough trust and communication, it can easily lead to emotional problems.

4.Ignoring each other's needs and changes: people's hearts are always changing, and as they grow older and experience accumulates, their personal and relationship needs will be different.

In summary, getting along for a long time can easily make couples precipitate their own prejudices and limitations, ignore each other's needs and changes, and lack proper communication and problem-solving wisdom in the face of various challenges. Therefore, the emotional breakdown of hail is not a matter of time, but requires both parties to constantly maintain a good relationship of communication, understanding, respect and tolerance.

Why does there be an emotional crisis, falling in love is a wonderful thing, but as time goes by, we understand each other more deeply, know each other's strengths and know each other's shortcomings, and some contradictions will slowly appear, let's take a look at why there is an emotional crisis.

1. The wrong way to love

Many young people always act by their feelings in their relationships, simply thinking that a certain way can make the other person feel their love, but often ignore the real needs of the other party and take their own thoughts as the criterion. It's like if your lover likes bananas, but you give her a cart of apples, your lover is not satisfied, and you stubbornly think that your sincerity is not appreciated.

This psychological gap between each other is one of the causes of the emotional crisis. In the wrong way, the other person feels depressed, and you yourself can't get corresponding positive feedback from it, and over time, the relationship will naturally have problems.

2. Excessive love

Excessive love means that loving a person can not grasp the scale, either too much, new and new pay without asking for anything in return, or just take it for granted to enjoy the good of the other party, but refuse to give, which is a typical manifestation of excessive love.

In the eyes of the other party, you are a person who can get without paying yourself, and your love and good are not cherished. What's worse is that your lack of asking for anything in return has become the best excuse for the other party not to pay, just ask a person who has never paid for you, how can he love you for a long time? Apparently impossible.

The latter is the complete opposite, just thinking about enjoying it, the most direct consequence of this is to make the lover dissatisfied, the other party has been giving but has no corresponding feedback, it will definitely cause an imbalance, and will continue to consume each other's feelings, and it is inevitable that there will be an emotional crisis.

If you want to manage love reasonably, you must pay attention to the way and scale of love, and don't overdo it, and finally turn into an emotional crisis.

How to deal with an emotional crisis

1. Be calm when encountering an emotional crisis

The outbreak of emotional crisis is with contradictions and quarrels, so it is difficult to stay calm, but anger, anger and other emotions occupy your mind, when you have no way to stay calm, you can't look at the problem correctly, analyze the problem, and it will naturally take more time to solve the problem.

2. Analyze the problem rationally

Once people encounter problems, when they think about it, they do so from their own perspective, which is an instinctive reaction. However, if you want to deal with many things well, you can't just see yourself. Thinking from a private point of view can also lead to biased results, which can affect the whole situation.

Therefore, when facing an emotional crisis, we must remain rational and try to be fair and just.

3. Conduct mediation and communication

The focus of emotional crisis resolution lies in communication. Only by communicating openly and honestly and speaking out what is in your heart can you deepen your understanding of each other, be able to understand each other better, and be more helpful for getting along in the future. After good communication, the emotional crisis in the marriage can be truly resolved.

Don't be afraid of an emotional crisis, because it can be solved, and as long as you have the right solution, you can successfully save your marriage.