Dietary considerations for vitiligo patients

1.Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish;

2.Eat little or no onions, garlic, fish, shrimp, lamb, chili peppers, etc., to reduce the intake of glutathione-rich foods;

3.Eat less or no tomatoes, green peppers, tomatoes, citrus, grapefruit, lemons, hawthorns, fresh dates, apples, cherries, kiwifruit, and other foods rich in vitamin C;

4.The fruits that vitiligo patients can eat are bananas, sweet pears and watermelons.

Eat less foods rich in vitamin C: Because vitamin C lowers serum copper or serum copper oxidase. Eating more foods rich in vitamin C can reduce the activity of tyrosinase, which is not conducive to the formation of melanin.

In recent years, scientists have found that a long-term lack of glutathione in the diet can enhance the tyrosinase activity in **. Therefore, vitiligo should eat less or no glutathione-rich foods such as onions, garlic, tomatoes, fish, shrimp, lamb, chili peppers, etc. In particular, it is not advisable to drink alcohol, otherwise it will aggravate the condition.

Eat more carrots, celery, eggplant, rape, etc. Eat more grapes, apples, walnuts, peanuts, sesame and other hard fruits.

Good luck soon**!

1. Foods that are not conducive to vitiligo** or will affect the effect of vitiligo** should be avoided. For example, onions, garlic, fish, shrimp, lamb, chili, alcohol, etc.

2. Patients with vitiligo should avoid eating spinach. Although spinach is a green vegetable, green vegetables do not mean that vitiligo patients can eat it. Because spinach contains a lot of oxalic acid, it is easy to make the affected area itchy, and it will also affect the absorption of copper.

3. The daily diet of vitiligo patients should not be too acidic. For example, popcorn processed in lead containers will affect the synthesis of melanin, and the amount of melanin will increase slowly. Wait a minute.

Hello, glad to answer for you.

First of all] analysis of the condition:

Patients with vitiligo need to pay attention to their diet:

People with vitiligo often eat food.

1. Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), beans (soybeans, peas, mung beans, soy products), vegetables (fresh vegetables, radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.

2. A fresh pork liver, cooked without any condiments. It can also be dipped in tribulus terrestris noodles at the same time.

3. Cook a fresh pork belly with water. Don't have sex.

4. A piece of ginger, slice the affected area and rub it with a little force, so that the redness and slight pain are vertical and blind.

Dietary contraindications for patients with vitiligo.

1. Avoid eating onions, garlic, fish, shrimp, mutton, chili peppers, and alcohol.

You can also provide me with a detailed medical condition for targeted guidance**, I wish you a lot of time soon**!

Kunming Fumei vitiligo experts tell you that it is very important to care for your health, and you should pay more attention to your diet, such as eating less meat and spicy, vegetarian food, no smoking and alcohol, no use of vitamin C-containing drugs, and less vitamin C-containing food. Strengthen physical exercise, wear loose and comfortable clothing, beware of external injuries, and avoid sun exposure in summer.

Eat more foods rich in tyrosine and minerals, as well as hardshell foods.

Seeing a doctor is especially troublesome when you are sick.

This is the best in Shanghai.

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Avoid eating onions, garlic, fish, shrimp, mutton, bamboo shoots, pickles, chili peppers, and alcohol. It is best not to eat foods containing vitamin C, spicy and sour foods should also be eaten sparingly, and carbonated drinks should not be drunk. Fish and shrimp, etc., these foods should not be eaten at this stage.