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It can be drunk on an empty stomach, but in moderation, and warm water is recommended in the morning.
Kuding tea is said to be the hottest and healthiest health drink. But not all of them are suitable for all people. There are five categories of people who should not drink Kuding tea, which will not play a health care role after drinking, but will have disadvantages.
1. Those with weak and cold constitution.
People with a weak constitution are the most afraid of the cold. Kuding tea is cold, if you drink it, it will make your hands and feet more cold, which is not conducive to the improvement of physical fitness. Even severe cases may cause abdominal pain and diarrhea.
Second, the wind chill cold people.
People who are affected by the wind and cold should eat more warm things, if you are drinking Kuding tea, it will hinder the dispersion of wind cold, which is not conducive to the wind cold cold.
3. Patients with chronic gastroenteritis.
Eating cold food leads to spleen and stomach deficiency and cold, and chronic gastroenteritis often occurs. Such people should not drink Kuding tea. No, it can cause indigestion and aggravate symptoms.
4. Menstruating women.
During menstruation, women's resistance is the worst, and if you drink Kuding tea, it is easy to cause poor menstrual blood discharge, causing dysmenorrhea, resulting in irregular menstruation.
5. Maternity. Pregnant women who have just given birth to a baby are extremely weak and should eat more warm things. Kuding tea is cold and not conducive to postpartum recovery.
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It is best not to drink it, it hurts the stomach and intestines, Kuding tea has the effects of lowering blood pressure, lowering blood lipids, lowering cholesterol and detoxifying, anti-inflammatory and sterilization, strengthening the stomach and eliminating accumulation, as well as cooling the liver and dissipating wind, relieving pain and reducing inflammation. But colds, chronic gastroenteritis, menstruating women, new mothers, including those who drink anti-inflammatory drugs, can't drink Kuding tea, there will be ***!
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Yes! Drink on an empty stomach and **! Winter and spring are the seasons with a high incidence of colds, and it is not suitable for people who suffer from wind chills, such as cold without sweating, nasal runny nose, etc.
Not applicable for women menstruating. The body is cold and weak, and gastritis is not suitable. Long-term drinking of Kuding tea is not good for the fertility of men and women, and those who do not need to have children can drink it.
Not suitable for postpartum breastfeeding women.
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1. People with wind chill and cold: it will hinder the divergence of wind chill and is not conducive to cold.
2. People with cold constitution: People with cold constitution often feel cold hands and feet. After drinking Kuding tea, the symptoms will worsen.
3. Patients with chronic gastroenteritis: patients with chronic gastroenteritis have a cold spleen and stomach, and when the abdomen is cold or eats cold food, they are prone to stomach pain or diarrhea, and Kuding tea will aggravate these symptoms. The elderly, infants and young children should not drink Kuding tea.
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1. Kuding tea is not required to be brewed the night before, and it is not recommended to drink overnight tea, and the drinking method can be divided into three times a day, brewing 2-3 sticks in the morning, afternoon and evening, and chewing tea buds until tasteless.
2. Kuding tea cannot be taken for a long time, if it is taken for a long time, it will damage the liver and kidney function. Kuding tea contains more than 200 components such as bitter saponins, amino acids, vitamin C, polyphenols, flavonoids, caffeine and protein.
3. It has a variety of effects such as clearing heat and dissipating heat, brightening the eyes and intellectual, quenching thirst, diuretic and strengthening the heart, moistening the throat and relieving cough, lowering blood pressure**, anti-aging, and invigorating the blood veins. In addition, it also has auxiliary effects on diabetes, hypertension, hyperlipidemia and other diseases.
4. To make Kuding tea, you must master the temperature of the water, not more than 80 degrees of water temperature, the best water temperature is between 70 degrees and 80 degrees, too high water temperature will destroy the nutrients of Kuding tea.
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Kuding tea is also a kind of tea, and the general drinking of tea is quite particular, not only the brewing method, but also the drinking time. So, when is the best time to drink Kuding tea? Can Kuding tea be drunk on an empty stomach?
When is the best time to drink Kuding tea.
In the morning, afternoon and evening, brew 2-3 sticks each, and chew the tea buds until they are tasteless, and the effect of absorption and drinking through the gastric mucosa is more obvious; If you feel that the condition has been reduced, you can reduce the concentration appropriately; If you feel that the condition has not improved significantly, you can increase the dosage appropriately. For patients with hypertension, hyperlipidemia, hyperglycemia and other diseases, after drinking Kuding tea to lower blood pressure, blood lipids, and blood sugar, the drinking concentration can be appropriately reduced, but do not stop completely, so as to avoid recurrence of the disease. If the concentration of Kuding tea is appropriate, it can still lower blood pressure and blood lipids within twenty or thirty days.
This is also the value of Kuding tea.
Dosage of Kuding tea.
Kuding tea: 4g each time, soaked in boiling water, instead of tea. 2 3 times a day.
Indications: Clearing the wind and clearing heat, tea clearing and profiteering. It is used for scorching wind heat, dizziness.
The main points of drinking Kuding tea are that the water should be boiled, and the second is that the water quality should be good, preferably high-quality water such as mineral water, spring water or pure water. The third is to choose porcelain or pottery as a tea set, which tastes better. Fourth, the amount should be small, and Kuding tea has the characteristics of small amount, strong flavor and brewing resistance.
Although the intensity of tea drinking varies from person to person, it is difficult to generalize. But for people who are new to Kuding tea, if you brew 2-3 tea buds with 250ml of boiling water, you may feel too bitter. Generally speaking, a "coconut fairy brand" kuding tea bud with one bud and two - three leaves is usually heavy, and it is mixed with 1000 ml of boiling water and brewed and drunk.
For first-time drinkers, it doesn't look bland.
The main points of brewing Kuding tea.
One is that the water should be boiled, and the other is that the water quality should be good, preferably high-quality water such as mineral water, spring water or pure water. The third is to choose porcelain or pottery as a tea set, which tastes better. Fourth, the amount should be small, and Kuding tea has the characteristics of small amount, strong flavor and brewing resistance.
The *** of Kuding tea.
Kuding tea, also known as "beauty tea" and "longevity tea", is cool and nothing to do, but there are a few points to pay attention to.
Due to the cold nature of Kuding tea, women should not drink too much; In addition, winter and spring are not suitable for drinking more, and it is not easy to catch a cold**; People with deficiency and cold constitution and chronic gastroenteritis should not drink Kuding tea often.
Precautions: Kuding tea can be removed from the fire, but it is not easy to eat for a long time, and it is not easy for people with weak bodies to drink.
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1. Kuding tea is suitable to drink in winter, and a small amount is the best.
2. In winter, the yang energy is inward and inward, and it is in the trend of collection, at this time, the yang outside is gradually less, the yang in the inside is gradually more, and the yang is hot, so "the yang energy is in the inside, and the stomach is hot", at this time, you should eat something cool to balance the internal heat, so as to avoid the generation of accumulated heat. There is an ancient proverb that says: "Eat radish in winter and ginger in summer, and don't work for doctors to prescribe medicine."
3. Although Kuding tea has the effect of lowering blood lipids, blood pressure and blood sugar, it is cold and should be drunk as little as possible in winter. In ancient times, Kuding tea was used as a traditional Chinese medicine, and you can drink more green tea, black tea, and flower tea in winter, and you should drink as little as possible.
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