As soon as you have a period, you will have a stomachache, especially in winter...

It's a cold, it's good to stick a fever patch on the lower abdomen when mm comes to menstruation, remember to stick it through your clothes I used Xiaolin, Bai Yuan, and Bei Bei Bear before, and now I find that Bai Yuan is easy to use, and a light and thin piece can be warm for a long time, and it will not be deformed, so I will recognize Bai Yuan in the future

mm This is too cold, not only in winter, when you have a period, but also to pay attention to keeping warm, in order to dress beautifully and cold, it is not good to feel uncomfortable.

I don't know if LZ will feel sleepy and tired, but if it is, it will be good to sleep. Or put a heating patch on your clothes, and the warmth will not be uncomfortable soon.

Let's take a look at TCM conditioning. In a situation like yours, it will definitely take some time to improve.

It may be caused by Gong Han.

What's the matter with my aunt's stomach ache as soon as she comes?

Very simple question....There is a kind of thing called warm baby sold in ** or physical stores! Its principle is to keep warm or something, and if the belly is warm, it won't hurt so much....You can also drink warm water (you can mix and put red dates and rock sugar by yourself)...There is also a reminder that the body is most afraid of cold in winter, and it is also the most important foot, so you must pay attention to keeping warm....

Hello potato branches, many women will have menstrual cramps, and there will be menstrual pain when there is blood in the hands of a brother or blood deficiency.

1. For traditional Chinese medicine, you can choose Tianqi dysmenorrhea capsules, which have a better effect. Can be used 3 days before or during menstruation.

2. When you have abdominal pain during menstruation, you can drink a cup of hot brown sugar water, which can relieve the pain.

3. During menstruation, you can exercise appropriately, exercise will make the blood flow, or apply hot water to the abdomen and uterus.

Hello, in this case, you consider that it is caused by the suspicion of palace cold ants, it is recommended that you usually eat more ginger, jujube, brown sugar and other laughing things to warm the uterine food, prohibit raw cold and spicy food, and pay attention to cold and warmth.

Every time I have a period, my stomach hurts, and every time my hands and feet are cold, what should I do?

I'll answer. 1 article.

gaosj777

From the medical and health sesame group 2017-03-27

Causes of cold hands and feet during menstruation.

1.Menstrual hormones change, causing cold hands and feet.

Hormonal changes during menstruation cause blood vessels under the skin to constrict and reduce blood flow, which in turn leads to poor blood circulation and ultimately cold hands and feet.

2.It may be caused by Gong Han.

Women's physique is inherently cold, and if you don't pay attention to poor warmth, it is easy to lead to uterine cold. Uterine cold will reduce the function of the uterus, resulting in cold hands and feet, and in severe cases, cold all over the body. Gong cold is a major cause of menstrual irregularities, so it must be paid attention to.

3.Kidney yang deficiency is also one of the causes.

Kidney Yang deficiency refers to the failure of kidney Yang Qi, which will lead to qi stagnation and blood stasis, poor blood circulation, and easy to cause menstrual irregularities.

How do women regulate cold hands and feet during menstruation?

1.Supplement with more vitamin E: Doctors recommend that women with cold hands and feet can take more vitamin E supplements.

2.Eat more foods containing niacinic acid: Because nicotinic acid is very effective in stabilizing the nervous system and circulatory system, improving nervous tension, tension diarrhea, and **inflammation, it is recommended that women with cold hands and feet can eat more foods containing niacinic acid.

3.Exercise and shake your hands frequently: Women with cold hands and feet may wish to stand up more to arouse the spine and exercise more, step on the step, and move their fingers and toes from time to time at work to help blood circulation.

4.Develop the habit of eating spicy food: Women with cold hands and feet can also develop the habit of eating spicy food to make their bodies feel warmer.

5.Eat more nuts and carrots: People with cold hands and feet should choose more beef, mutton, seafood, Sishen, glutinous rice, brown rice and other foods.

6.Don't be too hungry: not only don't overdo it, but also don't let yourself be too hungry, once you feel that you can't eat on time, you can prepare some biscuits, bread, or ginseng tea to replenish calories in a timely manner.

7.Keep warm: When it's cold, don't wear less clothes for beauty. Instead, take a variety of measures to keep warm. In addition, do not wear too tight clothes, and pay attention to wearing warm wool socks before going to bed at night to keep your feet warm.

8.Taking traditional Chinese medicine: Friends who believe in traditional Chinese medicine may wish to use a fixed prescription to ** cold hands and feet, such as Shiquan Tonic Soup, Bazhen Soup, Sijunzi Soup, Siwu Soup, Guizhi Soup, Yougui Pill, etc.

9.Acupoint massage: Women with cold hands and feet can also be relieved by doing acupoint massage.