What is the effect of prickly pear on anti aging?

Prickly pear, also known as pear, wood pear. Prickly pear is the fruit of the silk reeling flower of the Rosaceae plant, also known as Ci pear or wood pear, Wenxian fruit. The flesh is crisp and sweet, has a strong aromatic fragrance, is rich in nutrition, and is a good fruit for nourishing fitness.

Mainly distributed in southwest China, Hunan, Jiangsu, Hubei, Guangdong and other places, mature in autumn, wash and remove seeds after thorning, can be eaten fresh or dried for medicine. It has the effects of enhancing immunity, anti-aging, lowering blood pressure, and promoting development. 1. Enhance immunity Prickly pear is rich in vitamin C, and vitamin C has the effect of promoting the formation of antibodies, has strong immunity to viral infections such as colds, and also has a preventive effect on some infectious diseases.

2. Anti-aging, antihypertensive prickly pear contains a substance called superoxide dismutase, and the content is relatively rich, which can reduce the damage of free radicals in the body and play an anti-aging role; Superoxide dismutase can also enter the blood vessels to remove the deposition of free radicals, keep the blood vessels open, can lower lipids and blood pressure, has a good preventive effect on cardiovascular diseases, and can also prevent Alzheimer's disease. 3. Promote the development of prickly pear carotene content is very rich, and carotene is the predecessor of vitamin A. 4. Beriberi Deficiency of vitamin B1 will occur beriberi, often taking prickly pear juice or fresh fruit can supplement the insufficient intake of vitamin B1, and have the best effect on beriberi.

The ripe prickly pear has thick flesh, sweet and sour taste, and the fruit is rich in sugar, vitamins, carotene, organic acids and more than 20 kinds of amino acids, more than 10 kinds of trace elements that are beneficial to the human body and peroxide dismutase.

The fruit of prickly pear contains a large number of various high-grade fatty acids and polyacids, especially the high content of unsaturated fatty acids, such as linoleic acid, linolenic acid, oleic acid, palmitic acid, stearic acid, citric acid, malic acid, etc., which can promote fat decomposition and have health care functions such as lowering cholesterol and anti-arteriosclerosis for the human body. Among them, linoleic acid is an essential fatty acid for the human body, which can be converted into arachidonic acid in the human body, which is necessary for the synthesis of phospholipids, the formation of cell structures, the maintenance of the normal function of tissues, and the synthesis of prostaglandins; Linolenic acid is an important nutrient for the human body, and has the effect of reducing the incidence of coronary heart disease and improving immunity.

What are the best ways to fight aging.

1.Antioxidant skincare products.

The biggest reason why the human body will gradually age is that free radicals cause oxidation, and we are slowly oxidized in silence and gradually become old, so what we need to do is to resist oxidation and prevent excessive oxidation. When choosing skin care products, use antioxidants, which can protect you from free radicals and make your skin younger.

2.Sun protection is key.

The damage of ultraviolet rays to the skin is immeasurable, and ultraviolet rays are the biggest culprit of skin aging! Its damage to the skin is silent, and it is more terrifying than natural aging! Therefore, sun protection is essential!

At the same time, sun protection is not only for the outdoors, but also for the indoors!

3.Hydrate and moisturize.

The skin is experiencing the erosion of time, the loss of water is getting more and more serious, and the skin's need for water will also increase, so it is necessary to do a good job of moisturizing sooner or later! Use hydration** during the day and a facial massage at night for hydration, and carry a moisturizing mist with you for continued hydration.

4.Protect your cuticles.

The quality of the stratum corneum can reflect the quality of the skin, the truly uniform and normal stratum corneum can allow more radiance to shine from the inside of the skin, and the coarse and deformed pores will make the skin dull and dull, so one of the anti-aging jobs is to protect the stratum corneum!

5.Leaning. Anti-aging, sleeping position is also very important!

If you choose to sleep on your side, over time, your chin and cheeks will become more and more wrinkled. Sleeping on your stomach will increase the wrinkles on your forehead, so sleeping on your back is the most suitable, which can not only effectively prevent wrinkles, but also avoid the appearance of eye bags!

The anti-aging effect of eating pears is average, there is no such good anti-aging, and you have to rely on your own mentality to anti-aging.

Fruits are important for vitamin C**. Prickly pear is a nutritious fruit for nourishing and fitness, rich in vitamin C, and is known as the king of vitamin C. Supplementing an appropriate amount of vitamin C is beneficial to the human body, and vitamin C in cells and tissues can play its role in antioxidant and anti-aging, and can strengthen the proliferation of collagen, and play a role in anti-wrinkle and wrinkle removal.

This sugar jar can be eaten directly, it can be picked around the winter solstice every year, the fruit of the sugar jar at this time is golden yellow, dark red, the darker the color, the sweeter the fruit, and only at this time the sugar jar fruit is the best to find and pick, because the weeds and branches around it, the leaves have fallen. 150 times that of vegetables, so there is"King of Vitamin C"It is said that it has the function of nutritional efficacy that general beverages and foods do not have, can significantly improve human immunity, delay aging, prevent cancer and fight cancer, remove lead and mercury, detoxify and nourish the skin, and improve sleep. Of course, prickly pear is good for soaking in wine.

It's officially calledSilk reeling flowers, this name ** in the "Illustrated Examination of Plant Names", in the "Flora of China" to determine the official name. It is also known by other names such as stingy millet, prickly pear, etc., and is a plant of the Rosaceae family. It is distributed in Shaanxi, Gansu and some provinces and regions in the south of China, wild or cultivated.

Therefore, some people use local materials and use these plants to make wine and drink. And "prickly pear" is the best choice for making wine in many rural areas. So today, let's take a look at why people like to use "prickly pear" to soak in wine, and what kind of function "prickly pear" has.

That's all nonsense or a change of concept, don't bother with it. What kind of effect can it have, and what other things are vitamins, superoxide dismutase, these concepts. But they're not like you make a wine and then run into it, and then you drink it into your body, and then it works.

It has the reputation of "the king of vitamin C". Prickly pear now has a large number of high-quality varieties of cultivation and planting in Guizhou, the yield is larger, in addition to fresh fruit raw food, there will be a special factory to process into prickly pear dry, prickly pear juice, prickly pear dew, prickly pear wine, etc., is one of the characteristic tourism commodities in Guizhou.

Prosa prickly pear is an alias, and its official name is reeling flower, which is a shrub of the genus Rosa in the family Rosaceae. Its aliases also include thorn millet, Wenguang fruit and so on. It is distributed in Shaanxi, Gansu and some provinces and regions in the south of China, and is both wild and cultivated.

It is cultivated in Guizhou, Chongqing, Henan and other provinces and regions.

It should be washed, and it should be cut into small pieces, and vinegar should be poured in, and it should be steamed in a pot, so that it can be eaten, and the purpose of ** can be achieved, and it can be beautified.

Remove the thorns of the prickly pear and eat it directly, or squeeze it into juice to drink, you can also put the prickly pear when making tea, or you can make it into a canned food.

You can soak it in water and drink it, so that you can absorb the vitamin C in it well, which can play a role in cooling off.

We can cut the prickly pear with a knife and scoop out the pulp with a spoon so that it can be eaten without worrying about getting pricked in the mouth.

Don't listen to these selling prickly pears.

of businessmen are killing people by talking nonsense for money. Prickly pear has serious *** for the following reasons:

Prickly pear contains 2-3 grams of vitamin C per 100 grams, and merchants often blow this. However, the normal human body only needs to consume one gram of vitamin C per day, which is equivalent to 1 vitamin C tablet. And eating 100 grams of prickly pear is equivalent to eating 20-30 vitamin C tablets.

Excessive intake of vitamin C*** is a lot. The instructions for vitamin C tablets are very clearly written (the original text is as follows):

Long-term use of 2 3 grams per day can cause scurvy after discontinuation of the drug, so it is advisable to gradually reduce the dose and stop the drug.

2.Long-term use of large amounts of vitamin C can cause uric acid.

Salt, cysteine, or oxalate stones.

3.Overdose (more than 1 gram per day) can cause diarrhea, red and bright, headache, frequent urination (more than 600mg per day), nausea and vomiting, and stomach cramps.

Therefore, the safe dosage of prickly pear is only half a tael (25 grams) per day, and more than half a tael is prone to the above-mentioned ***, and the common gastric ulcer is common.

Kidney stones, etc., look around.

A typical example of overreach.

The efficacy of prickly pear

Prickly pear, its flesh is brittle and has a sweet and sour taste, which can be directly peeled off and eaten, or used in medicine, so it belongs to a natural medicinal and edible plant, and has a lot of effects, so what are the effects and functions of prickly pear? Let's find out!

The efficacy of prickly pear

1. It has the effect of improving immunity

Prickly pear is rich in nutrients, and squeezing the juice of prickly pear has a good effect on improving immunity, which can enhance the number of B lymphocytes and enhance the activity of natural killer cells in the spleen.

2. It has the effect of delaying aging

You can usually drink some prickly pear juice, because it can reduce free radicals in the body, delay the speed of aging, and also improve the efficacy of serum protein in the body.

3. It has the effect of detoxification

Prickly pear juice can supplement SOD in the human body, can eliminate trace toxic elements such as lead, manganese, and mercury from the body, and can also supplement the trace elements needed by the human body, which is a good fruit for the human body.

4. It has anti-atherosclerosis effect

Eating prickly pear can reduce blood cholesterol and lipids, adjust blood lipids, promote the body's metabolism, and also supplement vitamins for the body, which has an anti-atherosclerosis effect.

5. It has the effect of strengthening the stomach

You can usually eat some prickly pears in moderation, because prickly pears have the effect of strengthening the spleen and stomach, can promote the effect, and have a certain effect on protecting the gastric mucosa.

Through the introduction of the efficacy of prickly pear in the above article, we can know that prickly pear, a medicinal and edible plant, is a fruit with many effects, it has a variety of effects such as improving immunity and delaying aging, but you should also pay attention to the amount when you drink prickly pear juice, and it is best to take it after consulting a doctor, so that the effect can be better, and you can achieve twice the result with half the effort!

As a fruit that can be directly juiced and drunk, prickly pear is a very valuable plant for us, but we also need to pay attention to the amount when taking it, and try to take it in moderation!

Summary. Dear, hello, I am glad to answer the anti-tumor effect of prickly pear and the trace elements in prickly pear can also effectively achieve anti-tumor effect, prickly pear root decoction can be used to prevent and treat stomach diseases and protect the gastrointestinal mucosa.

Dear, you Zhaoyuan is very happy to answer the anti-tumor effect of prickly pear, and the trace elements in the prickly pear can also effectively achieve the anti-tumor effect, prickly pear root decoction can be used to prevent and treat stomach diseases, protect the gastrointestinal mucosa.

Pro, prickly pear can effectively enhance the body's immunity, promote the proliferation of normal splenocytes, effectively enhance the phagocytosis of macrophages, and have obvious effects on specific immune function. Moreover, prickly pear juice can effectively reduce the free radical content of animal heart, liver and brain, and can also increase the content of serum protein, which can effectively achieve the effect of delaying aging. Prickly pear can reduce the content of cholesterol and triglycerides in the blood, effectively regulate the metabolism of blood lipids, reduce the viscosity of blood, and effectively prevent atherosclerosis.