How are the manifestations and symptoms of spleen deficiency treated?

The most common symptoms of weakness of the spleen and stomach are: decreased appetite, poor digestion, bloating, loose stools, and severe feeling of general weakness. If you look at the tongue coating in the mirror, it is usually white and thick, and there may be tooth marks on the tongue.

For weak spleen and stomach, it is best to drink Defu Chang Stomach Bao Tea for 1-3 cycles, and the Chinese herbal formula is not ***.

1.Galangal porridge.

Ingredients: 15 grams of galangal, 50 grams of japonica rice.

Method: First use galangal and add an appropriate amount of water to decoction the medicinal juice in a sand pot; Then cook porridge with medicinal juice and japonica rice, and eat it on an empty stomach.

Efficacy: Warm and cold. It is suitable for stomach cold stomach pain.

2.Clove cinnamon brown sugar tea.

Ingredients: 6g of cloves, 6g of cinnamon, 12g of brown sugar.

Method: Soak the cloves and cinnamon in warm water, bring to a boil, simmer for 20 minutes, take the juice, and add brown sugar.

Efficacy: Suitable for chills and abdominal pain.

3.Crucian carp soup with orange peel.

Ingredients: 300g crucian carp, 30g ginger, 10g orange peel, 1g pepper, 15g green onion, 2g salt, 1g monosodium glutamate

Method: Remove the scales, gills and internal organs of crucian carp and wash them; Wash the ginger, slice it, wrap it in a gauze bag with orange peel and pepper, fill it with fish maw, put it in a pot, add an appropriate amount of water, simmer over low heat, add a little salt, drink soup and eat fish on an empty stomach.

Efficacy: Suitable for stomach pain after chills.

4.Pork belly porridge.

Ingredients: 1 pork belly (dog belly is better), 100g of japonica rice, appropriate amount of cloves, cinnamon and fennel.

Method: Put the pork belly, cloves, cinnamon and fennel into the pot together, and then add some seasonings, such as green onions, ginger, salt, wine, sauce, simmer until extremely rotten, boil the porridge with japonica rice, and serve on an empty stomach. Suitable for stomach pain.

5.Pepper pork belly soup.

Ingredients: pork belly, pepper, cinnamon, atractylodes, shallots, salt.

Method: Wash the pork belly, then mix the herbs with an appropriate amount of salt, fill it into the pork belly, put it in a casserole, add an appropriate amount of water, boil it with a fire first, and then stew it with a simmer until the pork belly is ripe, eat the pork belly on an empty stomach, and drink the soup.

Efficacy: Warm and strengthen the spleen, dispel cold and relieve pain. It is used for spleen and stomach deficiency and cold.

6.Barley mutton broth.

Ingredients: 50 grams of barley kernels, 1 grass fruit, 150 grams of mutton, 3 grams of salt and monosodium glutamate, 10 ml of cooking wine.

Method: Put the washed barley kernels in an aluminum pot, add water to cook porridge and pour it out for later use; Then put the washed mutton and grass fruits in the pot and add water to fry until the meat is cooked; Take out the mutton, grass and fruit, pour in the wheat kernel porridge, mix evenly, simmer until boiling, add the mutton cut into small pieces, add salt, and warm it.

Efficacy: This formula warms the stomach and removes distension, and is suitable for stomach distension and pain caused by spleen and stomach deficiency and cold.

Of course, in addition to dietary conditioning, it can also be supplemented by foot therapy and moxibustion. In daily life, you should pay attention to keeping warm, exercising more, and maintaining a comfortable mood.

1. Symptoms of spleen deficiency.

1. Gastrointestinal discomfort reaction.

The most significant symptom after suffering from spleen deficiency is gastrointestinal discomfort, which may cause abdominal fullness, decreased appetite and vague abdominal pain, and some patients will also have stool syrup, or persistent diarrhea, which will lead to prolapse in the long run.

2. Systemic symptoms.

Spleen deficiency often leads to some systemic symptoms, such as weakness of limbs, fatigue and body emaciation, etc., a small number of patients will become a little obese or swollen limbs, and will also have a white and slippery tongue and short urine reaction.

3. Symptoms.

For female patients, spleen deficiency can also lead to a series of ** symptoms, more common is increased leucorrhea secretion and peculiar smell, which will also make menstrual conditions abnormal, especially menstrual disorders such as delayed menstruation and decreased menstrual blood.

Second, the best method of spleen deficiency.

1. Traditional Chinese medicine conditioning.

Spleen deficiency is mainly dependent on traditional Chinese medicine, and in the use of medication needs to be treated with syndrome differentiation, it is specifically recommended to strengthen the spleen and spleen and strengthen the stomach and invigorate qi as the main principle, patients can take Xiangsha Liujunzi Soup, Shenfu Soup, Liujunzi Tang and Buzhong Yiqi Tang and other traditional Chinese medicine prescriptions, but the Chinese medicine prescription needs to be decocted with water, so you can directly choose to take some Chinese patent preparations, commonly used and the main ones with significant efficacy are ginseng spleen pills, Shengmai drink and Zhibai Dihuang pills.

2. Dietary therapy. Dietary conditioning can effectively improve the symptoms of spleen deficiency, patients can often make red dates and spleen cakes, yam and red bean porridge and coix seed and red date porridge and other foods to eat, and can also add some Chinese herbal medicines with spleen strengthening effect when making soup, so as to have a significant therapeutic effect.

Manifestations and symptoms of spleen deficiency, how**?

Weakness of the spleen and stomach is mainly manifested as: emaciation, yellowish complexion, hiccups, poor appetite, such as eating very few meals and being full, or eating and drinking is not easy to digest and causes bloating and diarrhea.

1. The tongue coating changes, the generally healthy tongue is red, and the tongue surface has a tongue coating, which is thin and clean. Changes in the human tongue are an outward manifestation of the spleen, and if there are obvious tooth marks on the edge of the tongue, there is a problem with the surface of the body.

If the tongue coating is white and thick, and it looks slippery and moist, it means that there is cold in the body; If the tongue coating is rough or thick, yellow and greasy, it means that there is dampness and heat in the body; If the tongue is red and without lichen, it means that the body has been heated to a certain extent. At the same time, in summer, people with a damp spleen often feel sticky in the mouth, and their complexion is dull and yellow.

2. Decreased appetite, because in the theory of traditional Chinese medicine, when moisture enters the body, it is easy to hurt the spleen. The main function of the spleen is to digest and absorb all kinds of food and liquids eaten into the body, and convert these substances into nutrients that can be used by the human body, providing new energy for the body's metabolism.

In the summer, many people experience a decrease in appetite and digestion in a hot and humid environment. There are also people who are unaffected, but have a feeling of fullness after eating, which also indicates that the stomach is strong and the spleen is weak.

3. There will be stomach pain, always suddenly feeling stomach pain, accompanied by dry mouth, poor appetite, yellow urine, poor stool and other symptoms. This symptom is a spleen and stomach disease with dampness and heat. Modern people often lack exercise and are prone to internal dampness.

If the temperature of the air conditioner is turned on too low and you don't pay attention to keeping warm, it will lead to cold and humidity.

4. Heavy dampness, people with heavy dampness may also gain weight significantly in a short period of time, and in severe cases, there will be problems such as edema of the lower limbs. 90% of people who are obese are physically weak. Body weakness is caused by the weakening and decline of the body's spleen and stomach function.

Body weakness will lead to a slowdown in metabolism and a weakening of the body's vitality, resulting in a decrease in the ability to consume nutrients, which cannot be consumed and accumulate in the body, resulting in obesity.

Its conditioning mainly includes:

1.The diet should be regular, not overeating, or hungry and full, eat less raw, cold, fatty, and indigestible food, and advocate eating less and more often.

2.Keep your mood comfortable and avoid anger and depression damaging your spleen and stomach.

3.Usually, you can eat hawthorn, yam, jujube, and millet to strengthen the spleen and eliminate appetite for dietary supplementation.

4.Adhere to proper physical exercise, proper physical exercise can increase the gastrointestinal function of the human body, strengthen gastrointestinal peristalsis, increase the secretion of digestive juices, promote the digestion of food and the absorption of nutrients, and can improve the blood circulation of the gastrointestinal tract itself, promote its metabolism, and delay the aging of the digestive system.

If the symptoms are severe, you can take drugs such as Xiangsha Stomach Pills, Citrus Citrus Kuanzhong Capsules, and you can also moxibustion Zusanli, Zhongguan and other acupuncture points.

1. Deficiency of spleen and temper, clinical manifestations include lack of eating, sluggishness, feeling of fullness after meals, loose stools, lack of breath, lack of energy, emaciation, and yellowish complexion. 2. Spleen and yang deficiency, clinical manifestations include decreased intake, abdominal distention, abdominal pain, pain and warmth, joy of pressing, light mouth, no thirst, warmth in the limbs, loose stool or edema of the limbs, unfavorable urination or clear vaginal discharge, sagging of the three spleens, dizziness, and shortness of breath. There is also less sweating and less food, swelling when eating, abdominal pain, and frequent bowel movements.

Patients with spleen deficiency mainly have symptoms such as pale tongue coating, abdominal distension and lack of intake, fatigue and fatigue, flatulence after eating, limb fatigue, body emaciation, lack of breath and lazy speech, obesity and edema. According to their own conditions, under the guidance of doctors, patients can be conditioned through Buzhong Yiqi Pills, Shenling Baizhu Powder, Ginseng Spleen Strengthening Pills, etc. It is recommended that patients can eat some yams, lotus seeds, tangerine peels, lentils, jujubes and other foods frequently.

Try to limit the consumption of cold, fried foods.

It is recommended to have a regular routine and avoid staying up late. Regulate emotions, maintain a happy mood, and avoid excessive stress, excessive emotional tension and other bad emotions. You can exercise appropriately, strengthen exercise, and enhance the body's resistance.

1. Patients with spleen deficiency will eat a lot of things and not gain weight, and sometimes they will have no appetite for food.

2. Patients with spleen deficiency will have symptoms of obesity because the moisture in the body is too heavy to discharge.

3. Patients with spleen deficiency cannot absorb nutrients, so their faces will be pale, and there are symptoms that the stool should not be formed vertically.

4. People with spleen and stomach discomfort can drink Pi Tai tea with Cao Ji to improve spleen and stomach weakness and benefit the spleen and stomach.

TCM spleen deficiency refers to the so-called spleen weakness in TCM, although its condition is more complicated, mainly including vomiting, diarrhea, edema, bleeding, amenorrhea, lower belt, cold in the limbs, excessive salivation in children, etc.

Classification 1 of this paragraph, spleen qi deficiency: abdominal distension and intake, distension after eating, limb fatigue, fatigue, lack of energy and lazy speech, emaciation, or obesity and puffiness, pale tongue coating.

2. Spleen and yang deficiency: loose stool, less abdominal distention, lingering abdominal pain, warm and festive pressing, cold and timid, limbs are not warm, the face is unpretentious or edema, the urine is short or the leucorrhea is clear and white, and the tongue is white and slippery.

3. Zhongqi sagging: such as prolonged diarrhea, prolapse, uterine prolapse, etc.

4. Spleen is not unified blood: it is more common in chronic bleeding syndromes, such as menorrhagia, leakage, hematochezia, hemorrhage, subcutaneous bleeding, etc. In addition to bleeding, some symptoms of weakness of the spleen must be seen.

**See link for method.

We all know that when our body has some symptoms, it means that our body may have a disease, and if your body shows these 4 manifestations, it may be caused by spleen deficiency.

First, the stool is not formed, and it is easy to stick to the toiletIt is because people with spleen deficiency are always heavier than ordinary people, and the dampness will affect the blood circulation in the body, thus affecting the stool, although the normal stool is soft, but it can be formed, and the color of the stool is also darker for people with spleen deficiency. It is because people with spleen deficiency will have a slower digestive capacity and metabolism, and they are prone to obesity.

Fourth, people with spleen deficiency are also prone to joint painSpleen deficiency can not discharge the moisture in the body, aggravation of moisture will lead to joint soreness, spleen deficiency will also lead to a decrease in digestive function and gastrointestinal function, resulting in poor appetite, poor appetite, food is difficult to digest, and it is easy to have chest tightness and bloating. People with spleen deficiency are also particularly prone to cold, the spleen has hematopoietic function, and the blood flow speed of spleen deficiency cannot keep up with the needs of the body, and the hands and feet will be cold.

Weakness of the spleen and stomach – bloating and indigestion.

In addition, spleen deficiency can also cause loose stools, prolonged and recurrent, stubborn, reduced diet, stuffiness and discomfort after eating, and increased stool frequency if you eat a little greasy food. Edema is also a common clinical phenomenon, generally more obvious below the waist, and it is not easy to recover when pressed, which is also an obvious manifestation of weakness of the spleen and stomach.

Spleen deficiency most affects the digestive function of the stomach and intestines, the stomach is distended after eating, drinking some water also stops in the stomach and does not move, and the stool is always weak to go down. The fat on such a person is as soft as a ball of cotton, his legs are heavy and he is reluctant to step, and he always wants to sleep in the daytime.

Pay attention to the changes in your body and be able to understand your health. In terms of the tongue, when seeing a doctor, it is the basis for many doctors to judge the disease. Open your mouth and look at your tongue, and you can get a general idea of health by its color and shape.

If your tongue behaves like this, you need to pay more attention, you may have a weak spleen. Therefore, we should pay attention to timely conditioning and improvement, first start from the diet and slowly recuperate, and we must adhere to it for a long time, and we can also try to taste Weibao tea for conditioning. Spleen deficiency usually eat more spleen-nourishing foods:

Yam, which can be stewed with chicken. Astragalus, jujube, and ginger are soaked in water and drunk. Hawthorn, eat more porridge.

The symptoms of spleen qi deficiency are mainly shortness of breath and fatigue, dizziness, loose stool, easy bleeding, light blood, and even white complexion. Gastric qi deficiency is mainly manifested in stomach distention, stomach pain, hiccups, less food, fullness after meals, and stomach yin deficiency is mainly manifested in inflammation of deficiency fire, dry mouth, easy hunger, stomach acidity, dull pain and discomfort, mouth and tongue sores, etc.

It can be conditioned with the following spleen-strengthening foods:

Jujube is warm in nature, sweet in taste, and has the effect of nourishing the spleen and stomach, and invigorating qi and blood. As early as more than 2,000 years ago, in the "Shennong's Materia Medica", there was a record of "jujube in peace and spleen". Ming Li Shizhen said, "Jujube is the fruit of the spleen, and spleen disease should be eaten."

For people with spleen deficiency and loose stools, weak stomach, less food, and insufficient qi and blood, it is best to take jujube regularly.

Cherries are warm in nature, sweet in taste, and can nourish the spleen and invigorate qi. In "Famous Doctors", it is said: "The main tone of cherries is good for the spleen." "Southern Yunnan Materia Medica" Yiyun: "Cherries cure all deficiency diseases, can greatly replenish vitality and moisturize." "Eat to those who are weak-tempered.

What medicine do women with spleen deficiency take.

Don't take medicine, medicine hurts the body, especially Western medicine. Let's tell you a few foods that strengthen the spleen.

Sea bass is flat in nature, sweet in taste, and can nourish the spleen and stomach. "Materia Medica" said well: "Sea bass, sweet and light, and suitable for the spleen and stomach." If the spleen and stomach are diseased, the five organs will not be nourished, the spleen will be deficient, the water and gas will be flooded, and the spleen and stomach will be eliminated. "Those with weak spleen and stomach should eat it regularly.

However, these foods are more troublesome to make, and the effect is not obvious, so it is recommended that you drink Depu Changweibao tea to recuperate. Through strict scientific matching, it can warm the spleen and stomach, strengthen the spleen and invigorate qi.