What to do if there is gas in the intestines, it will be comfortable to fart and can be treated

Question 1: There is gas in the intestines, what should I do Hello, bloating is due to a variety of factors, the stomach cannot digest food normally, or the stomach and intestines are too slow to cause turbidity in the abdomen. It should be discharged along the intestines, but due to the lack of lung qi, the weakness of suppression, or the intestinal meridians are not smooth and cannot be discharged temporarily, it stays in the abdominal cavity and forms turbidity.

You can push your abdomen below the navel with your hands before going to bed at night, and sensitive people will immediately burp and fart. After a period of time, the above symptoms will disappear.

Question 2: What to do with intestinal flatulence When air enters the body, the human body will instinctively have a hiccup or fart reaction to expel excess gas, generally speaking, adults will exhaust about 10-18 times a day, if there is an abnormality, whether it is too many times or no gas, it will cause abnormal flatulence. There are many reasons for flatulence, such as:

Eating too fast, or talking while eating, so much air is ingested. Certain foods are inherently gas-producing, such as beans, wheat bran, apples, peaches, onions, cabbage, cereals, sweet potatoes, potatoes and other potato foods. Dairy foods are also foods that are prone to flatulence, or gas caused by the body's inability to absorb lactose.

Certain gastrointestinal disorders such as dryness, gallbladder disease (which may be fat indigestion) can cause gas. What should you do when you have gas: If you feel like you want to pass gas, don't hold back, you can temporarily avoid the crowd, and be sure to release it, so that the stomach and intestines can relieve the pressure.

If you have bloating, you can use peppermint oil to apply to the area around the belly button to eliminate bloating. Drink a little peppermint tea and citrus tea to relieve flatulence. Do a simple action:

Lie flat on your back, bend your knees, wrap your hands around your calves, and try to keep your thighs close to your stomach. This action can effectively help to pass gas and prevent the accumulation of gas in the stomach, and can be done once every night before going to bed to protect the stomach. **Bifidus Stachyose is rich in a large amount of water-soluble dietary fiber, which is a super-value proliferation factor of Bifidobacteria, which promotes intestinal peristalsis, safely removes garbage toxins and gases in the body, inhibits harmful bacteria in the body, makes your stomach smooth, creates a clean internal environment, and allows you to have a healthy stomach.

Question 3: How to treat the intestinal always feeling qi If you fart more, you can try Kangenbei Enteritis Ning, a traditional Chinese medicine preparation, which can help to promote qi and effectively relieve the symptoms of abdominal distension and abdominal pain, your condition needs to be slowly regulated, usually pay attention to avoid the abdomen being exposed to the bright and cold, control emotions, should not be excited, strengthen physical exercise, pay attention to dietary hygiene, do not eat spicy, greasy, raw and cold food, quit smoking and alcohol, take some stomach and hidden shed drugs to help clear the stomach and intestines to clear heat, repair the gastrointestinal mucosa, and improve the intestinal flaccid function.

Question 4: What should I do if there is constant flatulence in the intestine Hello, this situation is considered to be caused by gastrointestinal disorders.

Question 5: There is a lot of gas in the intestines, and the gas is uncomfortable, what to do It means that your digestive function is poor.

1. Dietary habits

Inertial. During the period, many people will deliberately reduce their eating, which will lead to a decrease in bowel movements, and at this time there will still be gas in the body, so obese people will fart frequently when they are in **. 2. Increase the amount of exercise.

There is also a relationship between the increase in fart and the increase in the amount of exercise, the main reason is that under the influence of exercise, the gas retained in the intestines will accelerate the discharge of the body, and at this time there will be frequent fart. Although ** fart has no effect on the human body, but it will still make obese people in the process of communication to have different degrees of embarrassment, in order to reduce the injury, it is recommended that you pay more attention to life and learn the method of regulation. One of the ways to help everyone relieve discomfort is to pay attention to their eating habits in the process, eat more vegetables and fruits, and eat less gas-producing food, so as to help everyone reduce the chance of farting.

In addition, if you want to exercise, it is very necessary, although obese people will fart frequently when they first exercise, but when the body is modified, the problem of farting will be solved. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.

If you fart more, you can try Kangenbei intestinal inflammation, traditional Chinese medicine preparations, which can help to promote qi and effectively relieve the symptoms of abdominal distension and abdominal pain, your condition needs to be slowly regulated, usually pay attention to avoid abdominal cold, control emotions, should not be excited, strengthen physical exercise, pay attention to dietary hygiene, do not eat spicy, greasy, raw and cold food, quit smoking and alcohol, take some stomach drugs to help clear the stomach and intestines, repair the gastrointestinal mucosa, and improve the intestinal flocculation function.

Many people have had stomach problems with bloating, which is very uncomfortable, and it is very difficult to get the gas out. Why does it cause bloating? What to do about bloating? Solve your health problems and teach you how to quickly relieve bloating!

What are the causes of bloating.

1.Bacteria in the gastrointestinal tract produce gas.

25% of patients with gastroenteritis and gastric ulcer will have symptoms of bloating after recovery, which may be caused by the overgrowth of small intestinal bacteria. Gastroenteritis can disrupt your defenses and allow more bacteria to enter your small intestine, causing overgrowth. Too many bacteria produce gas, causing flatulence.

2.Dietary misconceptions.

Ingestion of indigestible fructose may produce gas, causing stomach bloating. Fruits such as watermelon, apples, pears, and mangoes are rich in glucose and fructose. If you are a person who is prone to gas after ingesting fructose, you should eat fruits with a relatively balanced fructose and glucose content, such as bananas and blueberries.

3.Lack of exercise.

Being sedentary all day long and not liking to be active will make the stomach and intestines lazy, and it will be difficult for intestinal gas to be discharged smoothly. The body's activity will stimulate the muscle groups of the digestive tract and accelerate gas emissions. Studies have shown that people who walk 1 hour after a meal have significantly faster digestion and a smoother bowel.

4.Too much stress.

In an emergency, blood flow to the gastrointestinal tract decreases and digestion slows down. In addition, heavy pressure can make you breathe heavily, inhale more gas than usual, and cause flatulence. To feel comfortable, you can exhale longer and inhale shorter to allow your body to enter a calmer state.

What to do about bloating?

1. Exhaust. If you feel that you want to exhaust, but you can't get rid of it, you can rub your hands together, put your hands on both sides of the navel after some slight warmth, and massage 36 circles clockwise, and then 36 circles counterclockwise, artificially assisted intestinal movement, to help the ventilation smooth.

2. Smoked feet. After a serious illness or overwork, mental fatigue and abdominal distension, you can use dried mugwort leaves to ignite and burn the Zusanli acupoint (1 2 cm apart), or you can use ginger moxibustion. About 5 minutes each time, 1 or 2 times a day, smoke for 3 to 5 days.

3. Exercise. If there is no serious illness or serious illness, after flatulence, you should increase exercise, such as brisk walking, gymnastics, abdominal tuck and so on.

4. Dietary therapy. Chicken gizzard decoction koji: People who have bloating, stomach blockage, and don't want to eat or drink can use 30 grams of chicken gizzard and 15 grams of raw koji to decoction and drink. Drinking once a day in the morning and evening for several days can eliminate flatulence and increase appetite.

Problem Analysis:

Hello, this condition is intestinal flatulence, which is often related to eating too many legumes, starchy foods, etc., and may also be caused by intestinal dysfunction, such as constipation.

Suggestions: In this case, you need to pay attention to eating less beans, potatoes and other foods that are easy to cause intestinal flatulence, and you can take intestinal microecological preparations such as whole intestine raw or Livzon intestinal music for conditioning.

Disease analysis: For example, frequent farting and hiccups in Qiaohansun Guo are considered to be due to gastrointestinal dysfunction.

Guidance: In this case, it is recommended to first pay attention to increasing exercise, improve gastrointestinal peristalsis function, and pay attention to a clean and regular diet.