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Zusanli acupoint is a human body acupuncture point that everyone is more familiar with. Zusanli acupoint is a very important health acupoint in the human body, and traditional Chinese medicine believes that Zusanli is a "longevity acupoint", and regular massage of Zusanli acupoint can play a role in prolonging life. Experts said that Zusanli is the acupoint of Zuyangming stomach meridian, and Zuyangming stomach meridian reaches all parts of the human body, so cupping Zusanli acupoint can play a leading role in some diseases, especially the dysfunction of the digestive system, and cupping Zusanli can solve this problem very well.
According to ancient records, the ancient folk moxibustion method made the foot three miles of bubbling water to achieve the purpose of preventing diseases, studies have shown that health care foot three miles of acupoints can play a certain role in dizziness, oral problems, rhinitis, asthma, diarrhea and other diseases. In modern times, we can use the method of cupping in Zusanli to maintain the body, so what are the methods of cupping in Zusanli? Let's take a look.
1. The choice of jar Some friends will use cupping to maintain health care, but experts remind that if you are not proficient in the operation of cupping, then you can choose the more popular vacuum tank, which is more suitable for people who cupping at home. 2. Find the acupuncture point Zusanli acupoint is located on the outside of the calf, when looking for this acupoint, we can use the right hand in the left leg, the left hand in the right leg, with the second joint of the index finger along the tibia upward, until you touch the raised bevel bone, at this time the position of the fingertip is the Zusanli acupoint. 3. If the preparation of cupping is that your ** is dry or cupping in winter, then it is recommended that you apply lubricating oil to the ** near the Zusanli point before cupping, so as to protect ** from the damage of the jar.
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The jar in the Zusanli acupoint to stay in the general 5-10 minutes is enough, some people will say, the longer the jar stays, the better the effect of health, in fact, this statement is wrong, if the jar stays on the body for too long, it is likely to cause ** damage. Precautions after cupping After pulling out the Zusanli, this acupuncture point must not be able to withstand the wind and take a bath, some friends may think that the Zusanli acupoint is not such a small position, and it is no problem to take a bath, but from the above we also know that Zusanli is very important to the human body, so we must protect it well, so that it is not attacked by wind and cold after cupping, so as to better maintain the body. <>
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