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In fact, athletes need to replenish water after exercise, but if it is during the competition, then athletes cannot drink water, because drinking a large amount of water will make the body uncomfortable, give people a sense of satiety, and will affect the subsequent competition, so athletes can only spit it out.
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Because sports drinks usually taste bad, they just drink two sips to relieve fatigue, psychological effect, so that you don't feel thirsty.
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Because drinking too much sports drink will make people feel uncomfortable, which will affect the performance of the next game, and it is not suitable to drink water immediately in high-intensity games, which is also harmful to the body.
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The water must have expired. The taste is not right, and the athlete is not stupid.
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Billionaire....Drink as much water as you want!
I am a poor stick, and I can drink as much water as I want.
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The taste is not good, and it is difficult to swallow
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