Can anyone tell me what to do for a mild herniated lumbar disc?

The symptoms are mild, the onset is still in the early stage, it is relatively easy, and you should pay attention to your own maintenance. Rest in bed, don't do strenuous exercise, don't sit on a low stool, don't be heavy on your waist, sleep on a hard bed, keep warm from the cold, don't get cold, and take care of yourself at the same time, so as not to delay the condition.

**Monopoly medicine family lumbar spine sustained-release patch specializes**Lumbar intervertebral disc herniation, lumbar muscle strain, hyperplasia, rheumatic low back pain and other lumbar pain, special treatment, special prescription, direct transdermal absorption of drugs, drug effect directly to the lesion. Continue to repair bones and joints, strengthen bone toughness through nutrition, dredge meridians, invigorate blood and relieve pain, nourish bones and strengthen bones, and synergize with each other, invigorate blood and veins, and treat bones and bones. The active ingredients are exerted through the meridian pathway, which can be used to pass through the meridians, remove stagnation and stasis, repair cartilage with nutrition, and dispel wind and cold.

So as to achieve the best purpose. It has the advantages of easy to use, direct effect, quick effect, thorough and low cost. Hope it helps.

Lumbar intervertebral disc herniation can cause pain and soreness in the lower back, and can also compress the sciatic nerve and cause pain and numbness in the legs and feet.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

Analysis: Lumbar disc herniation is caused by the rupture of the fibrous annulus of the lumbar vertebrae, resulting in the herniation of the nucleus pulposus, the formation of hematoma, edema compression or adhesion of the sciatic nerve caused by radiating pain in the legs and feet.

Guidance: It is recommended to use traction, massage, massage, physiotherapy**. Usually pay more attention to rest, do not bend over and lift heavy objects for a long time, do not stand and sit for a long time, and pay attention to the warmth of the waist.

Chinese medicine can be performed**. Traditional Chinese medicine in the lumbar intervertebral disc herniation, bone hyperplasia and other muscle and bone pain problems, to promote blood stasis, cold and dampness to treat its symptoms, warm and nourish the liver and kidneys, nourish blood and warm meridians to consolidate its roots, not only in the anti-inflammatory and pain-relieving at the same time, regulate qi, invigorate blood, remove cold and dampness, but also nourish the liver and kidneys, strengthen muscles and bones. You can use traditional Chinese medicine such as musculoskeletal medicine wine that has the effects of "invigorating blood and removing blood stasis, filling essence and strengthening bones, nourishing qi and blood, and searching for wind and circulation", which has a very good effect on lumbar intervertebral disc herniation, bone hyperplasia and other musculoskeletal pain!

Other than that. Lumbar disc herniation is more important to maintain and exercise, usually must sleep on a hard bed, must be bed rest in the acute stage, symptom relief period needs to carry out an appropriate amount of moderate exercise, such as small swallows, arch bridges, backwards, hanging bars, etc. View the original post

On the herniated lumbar disc**, it is necessary to pay attention to the comprehensive** and rest appropriately. **It is recommended to take recuperation + topical plaster** + internal medication + **practice as the **plan. **Instructed on you:

Walk less, don't bend over, lie flat more! Insistence**, comprehensive**, anti-**! View the original post

I'm doing design, sitting in front of the computer every day is several hours, so my waist disc is also a little protruding, not long ago, a friend told me that the mattress of warm memory foam is very good, I bought one online, it is really comfortable to sleep, the effect is good, I recommend it to you, I hope it helps. View the original post

You can choose between minimally invasive**: lumbar disc laser vaporization**, lumbar disc ozone injection**, and combined traction. View the original post

The previous one said very right, try that method to work for you, if it's not right, change, I personally think it's better to use traditional Chinese medicine, my dad's lumbar spondylosis is to use the red ** instrument View the original post

Hello, I suffered from a herniated lumbar disc at the time and did not dare to move sharply, and then my friend gave me a course of "Bailis" on the Internet to work quickly, pain, numbness These symptoms gradually reduced in less than a week, I used 2 courses of treatment, and found the feeling of rebirth. Thank you so much.

With Miao yam wine, easy **!

Lumbar intervertebral disc herniation health prescription 1, lumbar intervertebral disc herniation conservative **clinical**, avoid sitting for a long time, standing for a long time, walking for a long time and weight-bearing exercise within a month, after three months, you can choose to maintain the vertical center of gravity of the spine and balance the action is relatively slow and physiological, not excessive, such as tai chi, walking, jogging, walking, etc., it is forbidden to do spinal imbalance exercises, such as bending, leaning, waist shaking and other actions, after a year the waist repair is relatively stable, you can exercise appropriately or participate in light physical labor. 2. Warm up the waist in the morning and before the activity, such as lying flat with the legs bent and swinging left and right together, in order to drive the waist, do it 20 or 30 times and get up after getting up, squatting with both hands to maintain balance and the closer to the center of gravity of the body, the better. 3. Develop a good habit of living pants, standing, sitting, lying and walking to maintain the best position of human anatomy, such as standing straight, sitting upright, sleeping flat, and avoiding bad lying posture, such as reclining to sleep, cushions under the waist, sleeping on soft beds, etc., sitting on a high stool, avoiding reclining or sitting on a soft sofa.

4. If necessary, the "household multi-functional lumbar spine disease ** belt" is used to protect it, such as going out to ride in a car or traveling for a long time, which can increase the lumbar support and family self-traction**. 5. After the lumbar intervertebral disc herniation clinical, convulsions, paresthesia, mild numbness or pain in the affected limb after exertion can occur due to excitement during the repair of the compressed nerve root, which will be reduced or disappeared after rest, if it cannot be reduced or disappeared after rest and it is progressively aggravated, it should be timely to go to a regular hospital or professional spine to let the specialist for examination or **, avoid random massage of the blind, self-oral painkillers, etc., so as not to cover up the symptoms and aggravate the condition. If the condition is again **still need to be conservative such as traction and orthopedic reduction, and collagenase nucleolysis, discoscopic disclotization and surgery are carefully selected, resulting in the destruction of ligament attachment points and balance, and the lumbar spine loses its original balance and stability and accelerates its degeneration or bone hyperplasia. ]

The key to this illness is also your own opinion: 1. When you are in pain, it is recommended to lie on a hard bed and take oral anti-stupid anti-inflammatory analgesics, which can be used as an auxiliary physiotherapy, traction, etc.; 2. Pain relief period: It is recommended to do Yanfei exercise to exercise the lower back muscles, which is the key to preventing the disease; 3. Daily, pay attention to waist rest, avoid sitting for a long time, avoid bending over, and avoid overwork, which is the key to getting rid of **; 4. If the effect is not good or aggravated after the above-mentioned **, seriously affecting the normal life of Biling, or causing second stool disorder, surgery is recommended. ]

It is said that it is easy to treat, because the doctor who said it is proficient in his business. Dr. He Yaoguo's improved combination of traditional Chinese and Western medicine technology can lead to 85% of patients with lumbar disc herniation without surgery. It is said that it is not easy to treat, because the doctor of ** only has one trick to relieve pain, and he does not feel pain for a while.

Stopping the medicine and rolling Zen will not work, how dare you say that it is easy to treat. ]

The lumbar intervertebral disc herniation is ready to stare at the silver, and the 2 stretches are vertically moved to imitate the banquet, strengthen the lumbar back muscles, and the lower back is getting stronger and stronger!

How should I shout out the lumbar disc protrusion? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or sit on hard sand? Does swimming more help?

Can a herniated lumbar disc have sex to eliminate the wilderness?