How the ancients bathed and what the ancients used to wipe for bathing

Summary. Hello, according to your description, in fact, the ancients had a tradition of loving cleanliness and hygiene for a long time, and regular bathing even became a vacation system. Bathing is inseparable from cleaning supplies, in the absence of modern soap, shampoo, in the pre-Qin period to wash rice water, in the later period also used the leaves of the soaphorn tree, wiping the body is to use a normal bath towel, I hope to help you.

Hello, according to your description, in fact, the ancients had a tradition of loving cleanliness and hygiene for a long time, and regular bathing has even become a kind of vacation system. Bathing is inseparable from washing supplies, in the absence of modern soap, shampoo, in the pre-Qin period to wash rice water, in the later period there is also a big disturbance with the leaves of the soaphorn tree, wiping the body is to use a normal bath towel, I hope to help you.

Please take personal protection during the epidemic.

Wishing you a blessed Year of the Tiger.

Cerebellar axe].

Fasting for three days means taking a vegetarian bath for three days.

Bathing culture has a place in Chinese cultural traditions. According to historical records, as early as the Shang and Zhou dynasties, the legal code of the supreme ruler stipulated that in major activities such as enthronement, succession, memorial, and Kaiyuan, they must fast for three days, bathe and change clothes, and "officials have to rest and bathe for five days", indicating the importance of bathing to the appearance of the eunuchs and the respect of people for heaven and earth.

This has been the case in successive dynasties since then. By the Han and Tang dynasties, bathing culture had tended to take shape, and there were more and more bathing methods, such as: steam bath, hot spring bath, cold bath, medicinal bath, etc. were generally popular in the upper class.

Not only that, bathing also draws on and absorbs the methods and concepts of fitness and health preservation in traditional Chinese medicine, such as hot boiling, foot soaking, fumigation, massage and other methods of traditional Chinese medicine, which are all new elements into the formation of Chinese bathing cultural characteristics.

Summary. You may not know that the correct order of bathing and bathing is: first wash your face, second take a bath, and third wash your hair.

One of the "Bathing Overtures": Wash your face.

Why should washing your face come first? It turns out that when you enter the shower room, as soon as the hot water is turned on, it will produce steam, and the pores of the human body will expand when heated, so if you don't wash your face first at this time, the dirt accumulated on your face for a day will sneak into your pores when the door of your pores is opened. Over time, your pores will become bigger and bigger by these dirty things, occupying territory that shouldn't belong to them, and the pimples on your face will get more and more, but never believe what others say to you about "youthful pimples".

How to bathe? How to bathe?

You may not know that the correct order of bathing and bathing is: first wash your face, second take a bath, and third wash your hair. One of the "Bathing Overtures":

Why do you want to put your face wash in the first place? It turns out that when you enter the shower room, as soon as the hot water is turned on, it will produce steam, and the pores of the human body will expand when exposed to heat, so if you don't wash your face first at this time, and the dirt accumulated on your face for a day, it will sneak into your pores when the door of your pores is opened. Over time, your pores will be squeezed bigger and bigger by these dirty things, occupying territory that shouldn't belong to them, and the pimples on your face will get more and more, but don't believe what people say to you about "youthful pimples".

In addition, don't think that you won't be attacked by dust when you sleep at night, so wash your face once a day: once before getting up, once before taking a lunch break, and once before taking a shower at night, a total of three times. Wash your face and crack cherry pants with warm water when bathing, because if you use water with high temperature for a long time, it will promote aging, so in order to maintain your youth, please be sure to wash your face with warm water.

Bath overture loses hands two: the water temperature can be hot when taking a bath, which can effectively promote metabolism, speed up blood circulation, expand pores, and completely discharge body sweat. For every kilogram of sweat excreted by the human body, about 540 calories can be taken away.

Prepare yourself to take an empty shower in hot water at 40 degrees Celsius for about 10 minutes, and you can burn 200 calories! Happily losing weight in a relaxing bath is really a double win. However, the time should be controlled within 20 minutes, and the imitation should ensure good ventilation.

When taking a shower, close your eyes and try to relax. Let the spray head sway back and forth on the skin, and after a bath, the skin and mood can be fully decompressed.

"Bathing Prelude" No. 3: When your hair is moisturized by steam, the best time to wash your hair is here. First moisten the hair in water and then apply shampoo, put the hair on top and rub it for a while, rinse it with water, remember to rinse it clean, and then evenly apply fire ointment or conditioner, gently massage it for three to five minutes, comb it with a wide-toothed comb, and wash it off.

Finally, rinse your body thoroughly with water. Since then, the three-step bathing process of "Water Bath Beauty" has been declared complete. Chain.

Summary. Bathing is an important means of cleaning, beauty and fitness. Throughout the year, spring, summer, autumn and winter, people have to take frequent baths to keep them clean. Whether the bathing method is correct and reasonable is very important to the purpose of bathing - cleaning, beauty and fitness.

Soap or medicated soap has the ability to decontaminate, but the value of skin care is not great, especially for those who belong to the dry **, because ** contains a certain alkaline, the use of soap or medicated soap will cause the destruction of the sebum film, so that ** is subject to certain damage. Therefore, it is best for women to take a bath with cosmetics such as shower gel that has both hygiene and skin care effects, which can not only remove the dirt on the **, but also play a good protective role in the **.

When bathing, first drench the whole body, then pour a little bath liquid in your hands, rub your palms together, and then scrub your body after foaming.

When scrubbing the bath, you can first wipe your chest and back. Starting at the bottom of the upper body, scrub upwards in a spiral to speed up blood circulation and promote metabolism. This is followed by the same method from the wrist to the back and from the ankle to the thigh.

Scrub vigorously and repeatedly. Finally, don't forget to scrub your neck, which is most prone to fat accumulation and wrinkles, so take a bath and massage more.

After the full body scrub, rinse with water or sit in the bath tub to rinse. After drying, apply a little massage cream and then apply a topical massage such as face, chest, legs, etc.

How to bathe, how to bathe.

Bathing is an important means of cleaning, beauty and fitness. Throughout the year, spring, summer, autumn and winter, people have to take frequent baths to keep them clean. Whether the bathing method is correct and reasonable is very important to the purpose of bathing - cleaning, beauty and fitness.

Soap or medicated soap has the ability to decontaminate, but the value of skin care is not great, especially for those who belong to the dry **, because ** contains a certain alkaline, the use of fragrant blind guess soap or medicated soap will cause the destruction of the sebum film, so that ** will be damaged to a certain extent. Therefore, it is best for women to take a bath with cosmetics such as shower gel that has both hygiene and skin care effects, which can not only remove the dirt of the rubber on the top, but also play a good role in protecting the body. When bathing, first drench the whole body, then pour a little bath liquid in your hands, rub your palms together, and then scrub your body after foaming.

When scrubbing the bath, you can first wipe your chest and back. Starting at the bottom of the upper body, scrub upwards in a spiral to speed up blood circulation and promote metabolism. This is followed by the same method from the wrist to the back and from the ankle to the thigh.

Scrub vigorously and repeatedly. Finally, don't forget to scrub your neck, which is most prone to fat accumulation and wrinkles, so take a bath and massage more. After the whole body is scrubbed, rinse with water or sit in the bath to rinse the hall.

After drying, apply a little massage cream and then apply a topical massage such as face, chest, legs, etc.

You can refer to it.