Autumn lips are always dry and chapped, is there any way?

This is how I enter autumn, the climate is dry, the lips are inevitably dry, cracked, sometimes the skin on the mouth, it feels very unsightly, always trying to tear the skin off, sometimes bleeding. Then I came up with some ideas. I just bought a lip balm, for people who are prone to dry lips, it is best to prepare a lipstick, apply it to the mucous membrane of the lips exposed to the outside, apply a thin layer when applying, and use your fingers to apply the lipstick evenly.

Eat more fruits and eat fruits, fruits are rich in water and vitamins, eating more fruits can supplement the lack of water, vitamins and trace elements in the human body, such as pears in addition to rich water and sugar, but also contain a small amount of trace elements, such as calcium, iron, phosphorus, etc., apples contain vitamin C, can supplement the vitamins needed by the human body, as well as pineapples, grapes, etc. are rich in water and vitamins.

The two seasons of autumn and winter will make ** dry, especially the lips, some people get to these two seasons, the lips become very dry, licking it will be very painful, very unsightly, it may vary from person to person, I sometimes have very dry lips. The best way is to drink water, dryness may be a lack of water, usually bring a bottle of water when you go out, drink water through the lips, do not pour it directly into the mouth to swallow, you can also bring a bottle of lipstick, wipe it when the lips are dry, dry lips, it is the problem, usually eat more vitamin A food.

In the dry autumn, if you don't want your lips to dry out, you should always use lip balm. When the lips feel dry, apply lip balm first, which can effectively prevent chapped lips. Remember to wear a mask when you go out, and keep your lips out of contact with dry air, which can effectively prevent chapped lips.

Vitamin deficiency is also a factor in chapped lip. Eating more vegetables and fruits that contain vitamins in the fall can both replenish vitamins and hydrate. Let's be a water beauty in the fall, not a dry beauty.

Eat more foods containing vitamin A, and add some foods containing vitamin A to the daily diet, such as sweet potatoes, leeks, carrots, eggs, pork liver, etc., which can enhance the resistance of local ** and prevent cracks. Replenish water in time, chapped lips in addition to the lack of vitamins The main reason is the lack of water in the body. Therefore, water supplementation is very essential.

Rub lip balm, sesame oil, etc. Rub lip balm, the substance contained in the lip balm prevents the mouth from drying out; Sperm sesame oil, which moisturizes the lips.

Apply a hot towel to your lips at night, and then apply a thick layer of honey, which is useful for chapped lips due to the moisturizing effect of honey, and it is not safe to eat it in your stomach.

Tips for not chapping your lips.

Take a quick look when you go out on a trip!If you don't repair it after the sun, it may dry out and peel!

Drink plenty of water, eat plenty of fruit, and apply some lipstick to it so it won't crack.

Drink plenty of water, don't lick with your tongue, and apply some oil appropriately.

Drink plenty of water and use some lipstick or lip oil.

Drinking more water is a phenomenon of lack of water in the body.