Always a mantra, a person with a psychological disorder, always indirectly curses himself is a psych

Everyone has their own heart, no matter what, for ta, you can say everything, but for the elders, pay attention, talk less if you can, and some things can pretend not to know, you don't know, after all, the family meets every day, be cheerful, and go out for a stroll more.

Be calm with your family.

I'm the same way, I don't know why, I just can't control it, I love my family very much, I admire them very much, I just don't know why I can't control it.

Go to the hospital and see a psychologist.

This is a typical example of "negative autosuggestion".

At the same time, the landlord also talked about his other situations, such as emotional inability to control himself, a certain degree of compulsion, and so on.

The landlord only talked about his own situation, did not talk about the seriousness, nor did he say what he wanted. Do you just want to talk about it, or do you want to solve these problems?

You need to understand what's wrong with you, how you want to be, and that's important.

In view of the above situation, it is recommended that you go to psychological counseling, first, to determine whether your suspicions --- OCD exist, second, whether they do not exist and how to change them, and third, how to deal with them.

Hope you go well in your studies!

I'm like that sometimes, often guessing or betting with myself, but it's not as serious as you, maybe you're thinking too much, or stressing too much, give yourself some fresh air, relax, don't be too depressed, be happy!

Almost everyone who has mental problems knows it themselves! Why, because they subconsciously force themselves to believe that they are sick....What you need to do is don't care! Normal people have conjectures, bets, and nail buttons, right?

The more you care, the more you fear, the more you think and the more you do, the more you are! Don't force yourself to do it, not to do it, to think, not to think about it, just eliminate your mental pressure.

I don't know very well, but my friend has had a similar problem to you, you can call this psychological counseling ** consultation, I hope it will help you 8008101117 It's free.

Psychologically speaking, you are a projection of the shadow of your childhood, you have low self-esteem and lack of self-confidence, and it is easy to hate others because of small problems. Some people will work hard because of other people's blows, and your lack of self-confidence, your subconscious silently accepts the blows of others and identifies with those blows, so you will become less and less confident. (I wonder if your parents often beat you when you were younger, or didn't care too much about you and always felt that you couldn't do anything?)

The subconscious mind controls everything, so it manifests itself in action. The harder others blow, the more you will retreat, the more you will feel that you can't do it, and secondly, it means that you don't have positive energy in your heart, you won't protect yourself, but you want to protect yourself, you want to veto other people's blows, you want to prove yourself, but you can't do anything, so you will only show hatred, have been, and even curse those people. It is recommended that you first accept yourself like this, everyone is imperfect, you have to accept your good and bad side, accept that you are the way you are, tell yourself that you love yourself very much, do not reject yourself as you are now, do not resist (these require you to be alone to calm down and communicate with yourself) You have to talk and play with some optimistic, cheerful and happy friends, their positive energy will also infect you, and will also help you find the positive energy that you are suppressing in your heart, remember to smile more and tell yourself, I am actually great, I must read more books, listen to more spiritual **, improve and enrich myself, learn to love myself and observe myself.

This is not a psychological barrier, just because you have no confidence in doing things, the effect is not good, some people will hit you, so it is a vicious circle, therefore, I suggest that you use your heart to improve your own level, not clear take the initiative to ask for advice, so that everyone can integrate you, people's abilities are different, admit the facts, and constantly improve, I believe that one day, everyone will be a good colleague with you.

Be generous, as the old saying goes, suffering is a blessing, don't worry too much about small things, girls, girls who are too calculating are very annoying, be cheerful, take the initiative to communicate, you have to learn to manage your own circle, understand, Xiaoen Xiaohui, when you encounter something, you will not help you.

Is it possible to turn this blow into upward momentum through self-regulation?

You just lack self-confidence – things are done badly – being teased – losing self-confidence. It's best to do something that is easy to succeed with, or talk to a friend. If you feel very serious, and you have been like this for a long time, it is best to see a counselor.

In fact, many times embarrassing yourself is to make others comfortable, how to say it, sometimes embarrassing yourself can make others happy, it is still worth it, but always embarrassing yourself will not work, let yourself live too wronged, I will not treat myself like this, appropriately give yourself some things that belong to you, so that you can feel that you are not embarrassed by yourself this time, it is recommended to communicate with others more, you will find that many people are like this.

The above is my answer, I wish you a happy life!

Thinking about it!

That is, what you feel about other people's evaluations and comments is actually your own feelings, thinking associations.

For example, if you do something bad, you think that others may criticize you, so you really feel ...... to hear others criticize you

The so-called discussions and instructions you hear are actually your thinking associations!

Don't be afraid, don't pay attention to those fantasies, those are scarecrows, paper tigers, and they won't really hurt you!

It's important to do your own thing!

Including communicating with relatives and friends, pouring out confusion and unhappiness, and getting guidance and correction!

Find time, it is especially recommended that you seek medical treatment** conditioning and consult a psychologist!

According to your description, I feel that you have some auditory hallucinations and obsessive-compulsive symptoms, and it is indeed very uncomfortable to be controlled, so can you tell us about the characteristics of this voice?

Don't scare yourself, try to avoid being alone, walk around more during the day, and communicate with friends. If you really can't do it, go to a psychiatrist, you must know that the world is material, and all other nihilistic things are just your own imagination, read more books, and believe that the iron fist of communism is invincible.

Landlord, how is the condition now.