I m a man, why do I have black spots on my nose?

1. Do a good job of sun protection. Ultraviolet rays in the sun are one of the causes of freckles, which makes the latent melanin become active and slowly turn into small spots. Apply sunscreen before going out, hold a UV-protected parasol when the sun is strong, or wear a hat to block the sun's rays from your face as much as possible.

2. Don't neglect post-sun repair. Even if you are prepared for sun protection, there will always be omissions, and you need to go home and do post-sun repairs. In addition to applying a repair cream, remember to hydrate your face.

3. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead, arsenic, etc., which can make you look beautiful after makeup, but the price behind this beauty is the gradual decline in skin quality. The infiltrated heavy metals will also induce and aggravate the deposition of melanin in the deep layer, making the spots more and more obvious and more obvious.

Therefore, try not to wear makeup, and remember to remove makeup carefully when it is unavoidable.

4. Eat more beauty foods. Many foods are beneficial to nourishing the skin, such as tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and antioxidants, and vitamins C and E are all good helpers for beauty.

5. Use natural skin care products. A lot of industrial elements have been added to the freckle removal products produced by manufacturers, and there are many high-quality products for long-term use. Here is a natural and convenient skincare product, and that is potatoes. Thinly sliced raw potatoes and applied to freckles can lighten spots.

6. Ensure sleep quality. Staying up late and not getting enough sleep will accelerate the aging of the skin and aggravate melanin. Form a scientific and reasonable schedule and ensure eight hours of sleep, so that the skin can also have enough time to rest and repair itself.

7. Drink red wine in moderation. Red wine can help remove free radicals, resist cell oxidation, and also invigorate blood and beauty, which has a great effect on reducing dark spots and rejuvenating the skin.

Just buy a bottle of facial cleanser that specializes in washing blackheads, and then replenish the water.

Let's teach you 7 tips for removing freckles!!

1: Peach blossom. Melon seed honey: use peach blossom shade to dry the end, winter melon seed grinding, mix an appropriate amount of honey in equal parts, apply to the face, and apply the affected area every night before going to bed. Black moles are applied to them. Efficacy: Cleanse the face and remove spots. Suitable for moles, dark spots, freckles.

2) Coriander soup: decoction with coriander, wash your face every day, effective for a long time. Efficacy: Remove dark spots and freckles.

3: Vinegar water: If you have freckles on your face, you can add 1 2 tablespoons of vinegar to the water when washing your face, which has the effect of reducing pigmentation.

4) Eggplant juice: 1 eggplant, sliced and juiced, rub partially, 3 times a day, 10 days to see the effect.

5: Winter melon juice: Appropriate amount of winter melon, mash to extract the juice, apply to the affected area, several times a day, use continuously, ** until then.

6: Cucumber: Take the cucumber to cut off the face, rub the face in the morning and evening, and rub it for a long time, which can not only eliminate freckles, but also make the face delicate and white.

7) Cherry juice: Appropriate amount of fresh cherries, apply the juice to the affected area, 2 times a day, it has the effect of eliminating freckles.

That's all!! Thank you!!