How to whiten teeth How to get rid of bad breath?

What kind of brushing method can effectively eliminate yellow teeth and bad breath, brushing teeth and adding something can make teeth whiter.

1. Vinegar: Vinegar is a great way to whiten your teeth quickly. Vinegar is a must-have condiment in our homes.

Whether it is aged vinegar or white vinegar, it can have the effect of whitening teeth quickly. We need to put the vinegar in our mouth, usually about 2 minutes. Vinegar is acidic, which can effectively remove stains on the surface of our teeth and have the effect of whitening teeth.

However, it is best not to use vinegar as a method, because it will cause our teeth to be sore, and it will hurt our teeth if we do it often. So it's generally okay to do it once every two months or so.

2. Lemon baking soda is early: Lemon baking soda is also a small trick to whiten teeth quickly. We can take a small spoonful of baking soda and put it in a bowl, then cut a lemon, squeeze out the juice from the lemon, and mix it with the baking soda.

That's when we'll notice that the bowl is starting to bubble, and then we stir the lemon juice and baking soda well. When the bubbles are gone, we can use a cotton swab dipped in their mixture and apply it to the tooth to make it whiter. This is because baking soda has a freckle removal effect, while lemon has a whitening effect, so we can make our teeth whiter.

3. Strawberry baking powder: Using strawberry baking powder is also a small trick to quickly whiten your teeth. We need to prepare a grass sunflower berry and half a spoon of baking powder.

We first mash the strawberries into a paste, then add the baking powder and stir well. The mixture is then applied to the surface of our teeth with a toothbrush, spreading as evenly as possible. Generally, after five kinds of mixtures, these mixtures are removed, and we can see that our teeth have turned white.

There are many types of bad breath. If it is caused by bacteria, it is good to go directly to clean your teeth. If it is gastrointestinal reasons, you have to pay attention to your usual diet and other habits.

Clean your teeth first, then maintain oral hygiene, eat and sleep. A week should have a noticeable effect.

Protecting teeth should also be related to age.

To protect your teeth as an adult, it is recommended that in addition to brushing your teeth in the morning and evening, you should pay attention to your diet, too hard and too cold food will damage your teeth, and some bad habits in life, such as smoking, chewing betel nut, etc., will also cause greater damage to your teeth. It is also advisable to use mouthwash and dental floss regularly to help with cleaning. If there is too much tartar, it is advisable to clean your teeth once a year.

Regarding teeth whitening, there are porcelain teeth and blue light on the market, but the respondent feels that as the foundation of healthy teeth for ordinary people, whitening should be considered appropriately.

Bad breath is mostly caused by gastrointestinal problems, may be indigestion or other digestive problems, this requires more attention to a healthy diet, it is recommended to eat more vegetarian, drink more plain water, and exercise more.

The color of your lipstick is always wrong because your teeth are not white enough.

Moisten your toothbrush, add a little baking soda, sprinkle with salt, brush your teeth with a soft brush with moderate pressure, rinse your mouth with water after brushing, and use it once a week.

Celery: Helps your teeth get a major cleaning, allowing you to reduce the chance of tooth decay.

Green tea: Green tea contains a lot of fluoride, which has an acid-resistant and tooth-decaying effect.

Onions: can be used by a variety of bacteria, including Streptococcus mutans, which causes our tooth decay.

Shiitake mushrooms: The mushroom polysaccharides contained in the mushroom can produce plaque from bacteria in the mouth.

Xinglin Ji Tooth Cleaning White Formula: Chinese medicine tooth powder, good effect of whitening teeth!

Personally, I feel slightly better There is a brand of whitening toothpaste (at least 10 yuan or more) Brush carefully Insist on once in the morning and evening If conditions permit, brush it immediately after eating at noon It will come back in less than half a month In addition, eat less soy sauce condiments with heavy pigments.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

We recommend tips for whitening your teeth quickly and protecting your teeth.

Quick way to whiten teeth: with vinegar.

Vinegar at home (aged vinegar, white vinegar is fine, but it cannot be vinegar) is held in the mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! But the teeth will feel very sore, numbness (it will last for about 2 minutes) can not be continuous, do it often, about once every 2 months or so, and it will be fine.

Otherwise, it is not good for the teeth, and when there is an emergency, you can save the emergency (such as finding that the teeth are yellow before going out on a date), and you can also get rid of bad breath.

Brush your teeth daily, at least three times a day.

1. Chew orange peel.

2. Chew the tender willow branches.