Arthroscopic surgery for knee cartilage injury synovitis

Synovitis is mainly caused by obstruction of microcirculation, bursa secretion of synovial fluid production is greater than absorption, the principle is to regulate and dredge microcirculation, as long as the microcirculation is completely unblocked, do not exercise with weight before the elimination of stagnant water, try to avoid going up and down stairs and squatting activities, avoid cold, otherwise it is easy to wear cartilage, it is recommended to use traditional Chinese medicine**. In terms of clinical practice, at present, major hospitals in China often use the method of combining traditional Chinese and Western medicine, such as the combination of Gutaishu and aspirin developed by China Medical University, which has a relatively ideal curative effect.

Synovitis is a multi-occurring disease that occurs mainly in the knee joint. The knee joint is the most synovial membrane in the human body, the largest articular surface and the most complex structure of the joint, because the knee synovium is extensive and located in the superficial part of the limb, so there is more chance of injury and infection, knee synovitis is mainly due to knee sprain and a variety of intra-articular injuries, and a group of syndromes, it is recommended to use traditional Chinese medicine, in order to achieve the effect of curing the root cause.

At present, in traditional Chinese medicine, from the perspective of efficacy, the first recommended drug is the traditional Chinese medicine Gutaishu, which has a good effect and reputation in clinical application.

It is recommended that you go to a regular hospital for examination or consultation, physical health problems can not be ignored, after all, it is a professional medical institution, is it not more authoritative than here? Besides, wouldn't you be more relieved if the test results were fine? You say not?

May you be happy every day!!

1212 You can use this, it works very well.

Traumatic synovitis of the knee joint The synovium of the knee joint is one of the main structures that make up the knee joint. Synovial fluid secretes synovial fluid, which keeps the cartilage surface of the joint smooth and increases the range of motion of the joint. Damage to the synovium due to trauma or overstrain and other factors will produce a large amount of fluid accumulation, which will increase the pressure in the joint, and if it is not eliminated in time, it is easy to cause joint adhesion and affect normal activities.

Patients may experience pain, swelling, tenderness, and a grinding sound of the synovium in the knee. The most obvious feature of pain is that the pain in the lower part of the patella is exacerbated when the knee joint is actively and extremely straightened, especially when the knee extension exercise is done with some resistance, and the pain is also significantly worse when the knee is actively and extremely flexed.

Currently, there are many ways to do synovitis. However, traditional Chinese medicine has unique characteristics in this disease, because it can make specific prescriptions according to people's constitution. Therefore, it has a high curative effect. It can be used to apply plasters externally with traditional Chinese medicine".

Synovial swelling patch.

It is necessary to restore the range of motion and strength of the knee joint through proper functional exercises after surgery. Functional exercises include three main areas: muscle strength, range of motion, weight-bearing, and walking exercises.

1. Muscle strength exercise 1, straight leg raise: straight leg raise, supine position, knee joint flexion on the unaffected side, knee joint extension on the affected side. Slowly lift the affected limb with the heel about 12 cm away from the bed surface and hold for 5 seconds.

Continue to elevate 12 cm to 24 cm and hold for another 5 seconds. Then, contrary to the previous procedure, lower 12 cm, hold for 5 seconds, and drop another 12 cm to return to the starting position. Repeat 10 times.

While sitting, the knee is gradually straightened from flexion, and the exercise is repeated to strengthen the quadriceps muscles. 2. Intensive exercises: Before starting the exercise, place sandbags and other weights on the ankle joint, gradually increase from 1 kg, and increase to a maximum of 5 kg after 4 weeks.

Or the assistant exerts the force of confrontation, and the patient exercises confrontation. Patients can also use the unaffected limb to apply opposing force on their own to help with the exercise. 3. People with weak quadriceps muscles often cannot complete the straight leg raise exercise on their own, at this time, they can raise their thighs by about 90° with the assistance of an assistant, which is that patients only need a small amount of strength to stabilize their thighs.

The patient can slowly lower the thigh down about 10° for 1 minute. Straight leg raises can be completed after repeated exercises. 2. Joint range of motion exercise 1, sitting knee flexion exercise:

Sit on the edge of the bed, contract your hamstrings and flex your knee. Flex as far back as possible. 2. Sitting knee bending exercises:

Sit on the edge of the bed, contract your hamstrings and flex your knee. Flex as far back as possible. 3. Sitting knee extension exercises and leg bending exercises:

In the sitting position, the knee is gradually straightened from flexion and repeatedly. Sit on the surface of the bed and bend your knees. Cross your hands in the middle of your calves and apply a pull backwards to flex your knees.

4. Terminal knee extension exercises: supine position, a towel roll or pillow under the knee joint. Straighten your knee and hold for 5 seconds, then slowly return to the starting position.

Repeat 10 times. Intensive exercises: Before starting the exercise, tie a sandbag or other weight to the ankle joint, gradually increase from 1 kg, and after 4 weeks, increase to a maximum of 5 kg.

5. Prone knee extension exercises: in the prone position, the knee joint is placed on the edge of the bed, the calf is stretched out of the wound, the calf is gravity drooping, and the knee joint is straightened.

I went to the Provincial College of Traditional Chinese Medicine for medical treatment, took an MRI, and was diagnosed with synovitis, and the knee swelling improved slightly after being hospitalized for a month, but I couldn't walk. So he went to the First Hospital of Changchun Ji University, the Third Hospital of Beijing Medical University, and Beijing Jishuitan Hospital to see a doctor, and the doctor diagnosed the right knee patellar cartilage injury (the cartilage has lost a piece, and the fragments can be seen in the MRI and other images**), meniscus injury, synovitis and osteoarthritis.

Once**Situation and effect: At the beginning of the illness, I was hospitalized**, and the doctor gave intravenous bone peptide and Chinese medicine collapse physiotherapy, and the swelling improved slightly after one month, but it was difficult to walk. Subsequently, doctors from several major hospitals recommended arthroscopic surgery, some recommended patellar cartilage repair, and some recommended conservative**.

I took a conservative** approach and am still in physiotherapy. He has successively used ultra-short wave, microwave, magnetic therapy, ultrasound, light injection, fusion and other instruments for physiotherapy, and oral glucosamine hydrochloride capsules. I feel that there is some curative effect, but it is not very good.

It's almost 4 months now, I can walk slowly, but I still need crutches to go up and down stairs, I still have fluid in my right knee, and I often feel pain in the area of cartilage damage, and the pain will be exacerbated when I walk a little more.

1: Do you rest or exercise as usual if your joints are more swollen the next day after exercising?

--Suggestion; Hang your legs or stretch before exercising, 10-15 minutes, and then straighten after that. Practice flexion again tomorrow. Don't practice too many times a day. Start by keeping it once a day.

Practice in place - increase the angle slightly, or increase it a little before the end of the hold! Maintain a wide angle of ice for 15-20 minutes, (the time can be extended, ice can be applied multiple times) repeat two or three times, and the end of the day.

2: It is very painful to release or endure the strong pain during exercise, such as forcibly increasing the degree of flexion! How long can you persist in each set of methods before you have a satisfactory effect?

--Endure and persevere! The time is uncertain, and the effect is not necessarily. Only in this way can there be a possibility of **, otherwise it can only develop in a bad direction!!

3: How many times a day and how long should I exercise like me?

Is it normal for my knee joint to be significantly swollen after 5 weeks, almost straightened and naturally flexed at more than 90 degrees? Thank you!

--Is it acceptable to be abnormal, is it acceptable at 90°? 100°？110°？120°？ 130°？

Hang on! Hang on! Hold on to !!

Yes, arthroscope is a rod-shaped optical device with a diameter of about 5 mm to observe the internal structure of the joint, and it is an endoscope used to diagnose and treat joint diseases. The device has been widely used since 1970. The arthroscope is equipped with a lens at the end of a thin tube, which is inserted into the joint and the structure inside the joint is displayed on a monitor.

As a result, the structures inside the joint can be directly observed. Arthroscopy is not only used for the diagnosis of diseases, but has been widely used for joint diseases. Arthroscopic surgery is a minimally invasive surgery that was initially applied mainly to the knee joint, and then successively applied to the hip, shoulder, ankle, elbow and finger joints.

Arthroscopy can see almost all parts of the joint, more comprehensive than the incision of the joint, because the image is magnified, so it is more accurate, and the incigo is very small, the trauma is small, the scar is less, the first is fast, the complications are few, in some cases, after anesthesia, you can move on the ground, which is good for the patient to enhance the confidence to overcome the disease. Arthroscopic surgery can often achieve immediate results for the diagnosis of difficult joint diseases and the joint pain that has plagued patients for many years.

Analysis: Knee synovitis.

Also known as: Knee synovitis.

It is a multi-occurring disease. It is easy to cause patients to temporarily or long-term partial loss of labor, which is more harmful to patientsGuidance: Slowly move to enhance physical fitness, exercise, go outdoors for light outdoor exercise, do not work, try to walk as little as possible, take live hail, early blood cultivation and blood stasis.

Spray anti-inflammatory and stop the source of pain-only spray to eat.

Calcium. Just take your time.

View the original post" satisfied.

Pay attention to rest, it belongs to the cold and injury type, timely anti-inflammatory and physiotherapy**, you can use Xun bone ointment to pay attention to the warmth of the bureau, avoid wind and moisture, oral bone and joint pills and fenbide ** are very helpful, can also be partially closed acupuncture physiotherapy for the recovery of the disease is better.

Coffee drinkers had lower alanine aminotransferase (alanine aminotransferase levels are an important marker of liver disease) compared to non-coffee drinkers, and it was concluded that coffee could protect the liver of drinkers and reduce liver damage caused by alcohol. Not long ago, researchers in the United States found that drinking a cup of coffee a day can reduce the incidence of cirrhosis by 22% through a study of 10,000 people. This may be related to the fact that coffee can promote the secretion of the body's adrenal glands and reduce the incidence of liver inflammation.

Experts point out that although coffee has the effect of lowering alanine aminotransferase, it is still necessary not to drink too much. Because the caffeine in coffee can promote the excretion of calcium, it is easy to cause osteoporosis, especially in menopausal women, and should be more cautious. In addition, caffeine is broken down by the liver to replace the bonds, and people with imperfect liver function have a weak ability to metabolize caffeine, and if they drink a lot of coffee, it will induce problems such as rapid heartbeat and irregular heartbeat.

Experts also point out that coffee does not completely counteract the damage of alcohol to the body, because the health damage of alcohol is not only manifested in cirrhosis. So, for the sake of health, it is best to control your alcohol intake. In addition, pregnant women, elderly women, people with severe stomach problems, high blood pressure, coronary heart disease, arteriosclerosis, cancer and vitamin B1 deficiency should not drink coffee.