What should I pay attention to when I get on fire frequently?

1] Water is an indispensable thing for the human body, and there is no life without water. It is no exaggeration to say that water is the source of life. A large part of the reason why people get hot is because there is less water in the body than the body needs.

Therefore, in daily work and life, we should pay attention to drinking water, according to scientific analysis, people should drink about eight glasses of water every day.

Method Step 2:

Chrysanthemum, slightly cold and heat, has always had the effect of evacuating the lungs through wind and heat, usually drink water can be put into the water, drink a cup of chrysanthemum tea can play a role in clearing heat, fire, detoxification. In addition, chrysanthemums themselves are rich in vitamin A, which can also protect the eyes of people who sit in front of the computer for a long time.

Method Step 3:

Rock sugar, warm in nature, Chinese medicine believes that it has the effect of moistening the lungs, relieving cough, clearing phlegm, and removing fire. Put the rock sugar and chrysanthemums in a cup, pour in boiling water, and make the temperature appropriate. Drinking a few cups of such rock sugar chrysanthemum water every day has a strong effect on people who are on fire.

Method Step 4:

I believe that most companies have refrigerators, here is a word, if your physical conditions allow, you can put rock sugar chrysanthemum tea in the refrigerator for a period of time, such tea will have more effect on fire.

Method Step 5:

Method Step 6:

Frequent fire will bring great harm to the body, so if your physique is relatively firepower, then you must pay special attention in daily life to ensure a healthy body.

Precautions. Drink at least eight glasses of water a day.

Be sure to bring enough water when exercising to replenish water in your body in time.

Ignition can usually be divided into real fire and virtual fire, which may be caused by external wind heat, poor mood, food accumulation heat, craving for tobacco and alcohol, as well as serious illness or long-term illness and injury, uncontrolled sexual intercourse and other factors, which can be manifested as fever, headache, sore throat, runny nose, thirst, red face, sweating, dry stool, short yellow urine and other symptoms.

1. Real fire: 1. External wind heat: Mostly due to the evil gas of external wind and heat, the heat accumulates in the first place, and the surface and the inside are out of harmony, which causes the symptoms of lung heat, and can also be seen in the evil of feeling the heat of the summer, which is easy to consume the fluid and cause disharmony in the body, thus causing fire.

2. Poor mood: mostly due to poor mood, depression and fire for a long time, there can be a fire syndrome manifested by vigorous liver fire.

3. Accumulation of food heat: due to overeating, or eating more greasy food, etc., the spleen and stomach cannot digest the ingested food in time, which can easily lead to the accumulation of food heat over time, resulting in the symptoms of food accumulation heat, resulting in fire.

4. Addiction to tobacco and alcohol: Tobacco and alcohol are hot products, and long-term intake will cause their ingredients to accumulate in the body and turn into heat, resulting in fire.

2. Deficiency of fire: Yin deficiency and fire are caused by serious illness, long-term illness and consumption of yin fluid, or excessive consumption of warm medicines and food, as well as intemperate sexual intercourse and intemperate consumption of yin fluid, resulting in insufficient yin fluid, patients can have yin deficiency, insufficient yin fluid and relatively strong yang energy, so there can be a syndrome of yin deficiency and fire prosperity, causing symptoms of fire.

The above reasons can all cause fire, and it is recommended that patients follow the doctor's instructions for drugs in a timely manner, such as Tianwang Buxin Pill, Qinggao San, etc., which will help the recovery of the condition. At the same time, it is recommended that patients drink more water, eat more vitamin-rich fruits and vegetables, and exercise appropriately according to their own conditions, which is conducive to enhancing physical fitness.

The practice of bamboo leaf tea is described in detail.

Cuisine and efficacy:

Diuretic recipes. Recipe to clear heat and remove heat.

Prostate disease recipes.

Taste: Sweet.

Craft: Other.

Materials for making bamboo leaf tea:

Ingredients: 6 grams of light bamboo leaves, 6 grams of rehmannia root, 3 grams of green tea.

Seasoning: 3 grams of white sugar.

Teach you how to make bamboo leaf tea and how to make bamboo leaf tea delicious.

Brew light bamboo leaves, rehmannia root, green tea, and sugar together in hot water for about 15 minutes before drinking.

1 dose daily for 5 days. This product has the effect of clearing heat, diuresis and invigorating, and is suitable for people with enlarged prostate.

Tip - Food Restraint:

Rehmannia rehmannia: This product is compatible with radish onion white, leek white, and shallot.

Green tea: Do not take medication with tea;

Do not drink tea within 1 hour before and after taking the medicine.

Ginseng and American ginseng should not be eaten with tea.

Avoid drinking strong tea to relieve hangover;

Tea should not be drunk before meals;

Do not drink tea immediately after eating;

Girls should avoid drinking strong tea.

The method of stewed pear with Chuanbei is detailed.

Cuisine and efficacy:

Lung conditioning recipes.

Cough and asthma recipes. Recipe to clear heat and remove heat.

Tuberculosis recipes.

Emphysema recipes.

Taste: Original taste.

Process: Original stew.

Ingredients for stewed pears in Chuanbei:

Ingredients: 400 grams of pear.

Excipients: 5 grams of fritillary.

Seasoning: 5 grams of rock sugar.

Teach you how to make Chuanbei stewed pear, and how to make Chuanbei stewed pear to be delicious.

1.Cut off the pedicle and dig out the heart of the pear.

2.Embed the Chuanbei flour and rock sugar into the inside of the pear, cover it back on the pedicle, thread it with a toothpick, put it in a stew utensil, and simmer for 45 minutes.

Tip - Food Restraint:

Sichuan fritillary: Sichuan fritillary anti-aconitum, alumite, mangweed, evil peach blossom.