I m in May 96, and I ll be 18 years old in just over four months, and I ll be able to grow taller

Males are 23 years old and completely stop growing.

Generally speaking, after the age of 18-20, the height will increase very slowly.

You're 96 years old, and your height is not low in the same age. Running, waiting for exercise is fine.

When you are growing up, eating eggs and drinking milk will be very effective.

Good luck! ~

Don't worry, according to my personal experience, I can still grow, I didn't stop until I was 25 years old, from 1.42 meters at the age of 12 to 1.76 meters now

Jumping rope is the best way to grow taller! The most important thing is also to ensure sleep time, because growing taller happens at night!! It's okay as the saying goes, twenty-three, swoop !! Oh, I wish you a lot of growth!!

Relaxation jogging is all about perseverance. Boys can think of 22 years old.

There's still time to hope.,If you love the sports of the group.,Go on.,If you don't love it.,You'll have to fall in love with it.,I wish you an early 180.,Send you a slight bucket and smile :)

It's possible to grow again, but I don't know if it can grow to 180cm, so don't be discouraged if you're not 25 years old (*

Yes, yes. Some can't. Eat more nutritious. Motion.

Belch.

You will grow to the ideal height, now that life is better, the children's nutrition is better, and the children are generally taller than their parents! You still have a chance to grow taller, and the most important thing is self-confidence and a good mood.

Teach you a super good way to grow taller - high jump!

The structure of my house is quite special, there is a place like a ball frame, I have been playing volleyball as a basketball, and I jumped up and down one summer vacation, and I grew 5cm!!

High jump is all about jumping up (nonsense), jump as high as you can, at least 100 times a day, of course the more the merrier (and not too much). The other is nutrition, milk, eggs, and meat should be eaten more.

As long as you can persevere, I believe you will grow taller!! Remember to persevere!!

Still! Confidence: A good mood is the most important thing (emphasis)!! Don't feel inferior when you see someone taller than you, and secretly tell yourself in your heart: I will definitely grow taller than you in the future!!

The epiphyseal line in males closes at around 22

Balanced nutrition, regular work and rest.

Don't feel the psychological pressure to exercise more.

Well, drink milk.

3 bottles of 350ml a day is the limit (drinking too much is not good Oh, I just drank too much, which led to fat problems [ps: now in the gym]

There is exercise, aerobics, bouncing, finally, more sun, and more stations.

Good luck 1

You're only 18 years old, of course, you're going to be older, your mother, you're old, you're tall, as the saying goes, one generation is stronger than the other, wow, are you.

I'm also afraid that you look shorter than your mother's old man, and instigate people whose parents are tall, and dolls are generally taller, my old man.

It's only 1.63 meters, my mom is only 1.55 meters, my net height is 1.65 meters, and my brother's net height is 1.75 meters.

Anyway, you're still growing taller. I was 16 years old and 1.77 meters old, and now I am 18 years old and 1 meter. So we can all grow a little bit, don't worry.

But your mom and dad are really tall. My dad is 1 meter and my mom is only 1.60 meters. I want to ask my words +276093164

Yes, you can grow up to the age of 22 (or not).

Yes, I've only grown up in the past few years, and I'm 20 this year, so I should be able to grow.

My brother who grew up was 20 years old.

I'm an otaku, but I'm 15 years old and I'm 1.75 meters.

You should have it by now, right???

The main question is whether you are a woman or a man, and the scientific basis is that everyone will grow before the age of 25, but the fact is that it is not much, and men may be better. It may grow up to 170If you're a woman, I personally think you don't have too much hope, you can grow it again, and it's estimated that it will grow to 168.

But that's enough. Exercising more is also a good option to help with growth.

You can pay attention to nutrition and exercise.

Of course, genetics is also one aspect.

The human body will remain in a state of development until the age of 26, so you should still have a chance! Usually exercise more, eat some lean meat in moderation, run more and jump more! Where there's a will there's a way!

Of course, one of my classmates was 165 when he was about the same age as you, and when he was 19 years old, he was 168, and now he is 170, I asked him what he ate, and he said"I didn't eat anything, I just exercised more every day, such as playing basketball, drinking a bottle of milk a day, and that's it."

There are many reasons that affect height.

I don't know if you're a man or a woman. If the male is estimated to be longer. If it's a woman, it's enough to choke, and there is also a genetic factor. If both parents are tall in the family. Maybe it's just slow growth. Or not enough nutrition.

Pay attention to eating more vegetables. If you can, go play basketball. It's easy to grow taller that way.

Yes. Generally, it does not stop growing until after the age of 25. Exercise more, you can go online and search for meals that will help you grow taller.

There are many factors, and it is possible if the parents are high.

Some people grow slowly and develop late.

You haven't heard of it: Twenty-three swooped out.

It's not that there is no possibility of growth, someone can grow to 25 years old, exercise more, eat better, just do it.

Some people can grow taller and refine more. How much will grow taller, don't eat Chinese medicine if it's useless.

What are your parents' heights?

At what age did you reach your growth peak? At what age do you get your first period? And then in what year did growth stagnation?

At the age of 18, for girls, the height is mostly fixed.

You can add a little bit of exercise and eat more, but don't eat too much.

It's sure to be longer. Exercise more. Calcium supplementation.

Girl 164 is not short, you still have 3 years to grow, this thing is genetic, it is difficult to change.

Run more, do some traction stretching exercises appropriately, have balanced nutrition, eat more vegetables and soy products, but don't overeat! Actually, you are a girl's height, I remember that the girl's ** height is 168 Ah refers to Asia, you will be beautiful if you wear a pair of high heels, and if the girl is too tall, the boy doesn't like it very much unless you want to be a model.