The central and eastern parts of the country will now have the coldest weather since winter, how to

Take precautions to keep warm, stay at home more, and go out less.

The main thing is to take warm measures, such as installing underfloor heating or air conditioning in the home; There is no heating in the south, so clothes and quilts must be prepared. Children's immunity is relatively low, and parents must pay attention to their warmth work and reduce taking them out of the house.

The public should pay attention to the weather in time, take measures to prevent wind and cold, and beware of colds; It is also necessary to guard against the adverse effects of snow and ice on roads caused by rain, snow and low temperatures.

1.It is better to stay at home and reduce going out to prevent catching a cold. 2.Soak your feet in hot water. 3.Wear more down jackets to keep warm. 4.Remember to wear a hat when you go out.

You can go to the mall and buy the thickest down jacket, and you can wear the down jacket when you usually travel, so that you can resist the cold.

Mainly on heating and natural gas for heating. Because many northern regions can now achieve the purpose of heating bills through this method, only a few places can not achieve it.

It was learned from the China Meteorological Administration that a new cold wave weather is about to affect China, and the temperature in most parts of the central and eastern regions will drop by 8-10, and the coldest weather since the beginning of winter is now out of the shed.

This cold wave can be said to be the strongest cold wave since the beginning of winter in 2020, and it also belongs to the relatively strong cold wave process in the same period in history, and the minimum temperature in some areas may break through the extreme value of the same period in history.

The central and eastern regions will now have the coldest weather since winter, what is the latest weather forecast? It was learned from the China Meteorological Administration that a new cold wave weather is about to affect China, and the temperature in most parts of the central and eastern regions will drop by 8-10, the coldest weather since the beginning of winter.

This cold wave can be said to be the strongest cold wave since the beginning of winter in 2020, and it is also a relatively strong cold wave process in the same period in history, and the minimum temperature in some areas may break through the extreme value of the same period in history.

The central and eastern regions will now have the coldest weather since winter, what is the latest weather forecast?

1. The central and eastern parts of the country will now have the coldest weather since winter.

The Central Meteorological Observatory predicted that from December 28th to 31st, affected by the cold wave, the temperature in most parts of the central and eastern regions will drop by 8-10, the coldest weather since the beginning of winter, the eastern part of Northwest China, the southeast of Northeast China, the western and northern parts of North China, the southern part of Huanghuai, Jianghuai, Jiangnan, and the central and northern parts of South China will be cooled by 12-14, and the local cooling range can reach more than 14; Among them, the maximum temperature in Shenyang, Hohhot and other chain bird chaotic places is lower than -10; The minimum temperature in Shanghai, Hefei, Wuxi, Wuhan, Xi'an and other places will fall below -5; The minimum temperature in Guangzhou will also drop to around 4.

After the cooling, the minimum temperature line 0 will be pressed south to the northern part of South China, and the minimum temperature -10 line will be in the lower reaches of the Yellow River to the Qinling Mountains.

2. The latest weather forecast.

1. Gale cooling forecast.

It is expected that from the 28th to the 31st, the temperature in most parts of the central and eastern regions will drop by 8 10, and the temperature in the eastern part of Northwest China, the southeast of Northeast China, the western and northern parts of North China, the southern part of Huanghuai, Jianghuai, Jiangnan, and the central and northern parts of South China will drop by 12 14, and the local cooling range can reach more than 14; After the cooling, the minimum temperature line 0 will be pressed south to the northern part of South China, and the minimum temperature -10 line will be in the lower reaches of the Yellow River to the Qinling Mountains. Most areas in the central and eastern regions will have northerly winds of magnitude 4 6 with gusts of 7 9, and northerly winds of magnitude 7 9 with gusts of 10 11 in the eastern and southern seas of China.

2. Rain and snow forecast.

It is expected that from the 28th to the 29th, there will be snowfall, sleet or rain turning to snow in parts of the eastern part of Northwest China, southern North China, Huanghuai, Jianghuai, Jianghan and other places, mainly light to moderate snow, heavy snow (5 9 mm) in parts of southern Shaanxi, Jiangsu, Anhui, northern and western Hubei, and freezing rain in western Guizhou and eastern Yunnan.

The most direct and effective way to keep warm is to wear more clothes and pay attention to keeping warm. We can wear a base layer or a thickened down jacket or a plush pants that will heat up, and we must pay attention to the body and round body. Rock locust attack.

Wear clothes to keep out the cold during outdoor activities, strengthen exercise, improve immunity, don't catch a cold after sweating, and add warm patches outdoors for a long time.

In life, you should wear more warm pants, and you should also bring some cotton gloves and masks, and you should do a good job of keeping warm when you go out to effectively protect yourself from the cold.

If you feel unwell, you can choose to take a warm bath to relieve it. Because soaking in a warm bath can relax the muscles and invigorate the blood, it has an auxiliary effect on relieving physical discomfort, and it is also necessary to pay attention to keeping warm and increasing clothing in time.

You can also apply local hot compresses, and use hot compresses to relieve the discomfort of the body. Exercise properly, cold weather can cause poor blood circulation, so proper exercise can avoid cold and joint pain.

What should I do if I feel unwell in cold weather?

If you feel unwell, you can choose to take a warm bath to relieve it. When taking a warm bath, it can effectively improve blood circulation and have the effect of relaxing muscles and invigorating blood. At the same time, we should also pay attention to keeping warm and increase clothing in time.

You can also apply local hot compresses, **if you are uncomfortable, you can apply hot compresses**, which can have a certain relieving effect. Usually do some exercise appropriately, because the cold weather causes blood circulation is not very good, so exercise can be relieved.

What to do if you feel unwell in cold weather?

In cold weather, if you feel unwell, you can use a warm bath to improve this phenomenon. In addition, a warm bath can have the effect of relaxing menstruation and invigorating blood, and at the same time, you should also pay attention to keeping warm and adding more clothes.

You can also use a topical warm compress to relieve the cold, or choose a warm water bag to wrap a towel, and the hot compress can keep you warm. Exercise can also be carried out appropriately, and if it is discomfort caused by poor blood flow, then exercise can be improved in time.

Tips

In this case, you can relieve the symptoms of discomfort by taking a warm bath, or you can relieve it by applying a local warm compress. This also means increasing clothing and wearing windproof and warm when you go out.

It can relieve the symptoms of discomfort, because in winter it may be caused by poor blood flow, and appropriate exercise can effectively alleviate it at this time.

If you find this situation, you should add clothes in time. Keep warm and drink plenty of hot water. If you really can't do it, go to the hospital and have a look.

I think it's better to hurry up and get dressed more and take some medication to do it**.

I think the best thing to do is to go to the hospital and then receive a professional **.

Strong cold air continues to affect the central and eastern regions, so such weather conditions may cause temperatures to drop rapidly, so we should take precautions and keep warm in time. So in such a relatively cold weather,In addition, if we need to go out for work reasons or study, we must wear thick clothesLet's take a closer look. <>

1.Prepare thick clothes.

In cold weather, thick clothes are essential, so when we are at home or outside, try to wear some thicker coats, so as to prevent colds or fevers, so some fever and colds are also very common in cold weather, so we should prepare these fever medicines or cold medicines at home in time to prevent ourselves from catching a cold. When you go out, you can bring some fleece hats or wear fluffy jackets, which will be a little more effective. <>

2.Try not to go out and pay attention to the use of electricity.

In cold weather, we must not go out easily, we will also find that in fact, in the case of relatively low temperature, people will feel that the body is more stiff, so we can also do more exercise at home to make our body stronger. In addition, we also have to pay attention to the safety of electricity, generally speaking, when the weather is colder, we may use some electric fans or some electrical appliances to heat, but we will also find some warm babies, which may bring some risks to people due to the failure of production specifications, so we should also pay attention to electricity safety when the weather is cold, and try not to play with fire. <>

Therefore, in the case of cold weather and low temperature, we must not easily answer the vacancy, try to stay at home, and at the same time pay attention to electricity safety to prevent some fires.

Be prepared with warm clothes, detached spine, shoes and potatoes. Cover yourself with a blanket when you go to bed. Wear extra shirts when you go to work. The hall infiltration can be heated to keep out the cold. Try to go out as little as possible.

On the one hand, prepare cold-proof potatoes and clothes in advance, and wear warm clothes such as autumn clothes and pants in advance; On the other hand, when going out, especially in the morning and evening, wear more clothes; When you get home, you can use the heating equipment, there is heating in the northern area, and you can turn on the air conditioning and electric heating equipment in the south.

Prepare a hat in this weather, because the head is the most susceptible to cold, and secondly, when going out, the coat should be thicker, and high-calorie foods should be eaten more.

In fact, this kind of weather is involved in both northern and southern cities, for northern cities, you need to pay attention to the ice on the road caused by cold air, and you need to pay attention to keeping warm when you go out, and you need to pay attention to the visibility problem of dense fog in southern cities. The details are as follows:

First, for people in the north, the most important thing is that the temperature is high and low, and at the same time, the road surface is icy accompanied by rain and snow, and when you go out, you should pay attention to keeping warm to avoid physical discomfort caused by cooling.

It should be noted that the process of warming is actually accompanied by rainfall, and after the cold air hits, there will be ice on the road, so it will be unsafe to travel when traveling, so try to avoid traveling in this situation, and if you must go out, you must be prepared for anti-slip and warm to avoid falling or frostbite.

Second, for people in the south, the most important thing is the appearance of dense fog, at this time to wear a mask when going out, try to walk to the side, it is best to be with the crowd when crossing the road, and it is safer not to act alone.

The south is relatively simple, although there is a little gap in temperature, but the overall problem is not big, but the most important thing is the problem of dense fog, this cold air has brought some dense fog to the south, which will lead to local visibility of less than 50 meters, so for people who drive must turn on the far-sighted lights, and always turn on the double flash, to avoid bumps and other problems, pedestrians need to pay more attention, you must wear a mask when traveling, you must take the sidewalk when crossing the road, and you must follow the crowd, Don't go it alone.

Finally: Actually, this kind of weather happens every year, and it seems that we are all a little used to it, but it is also a bit strange that there is no snow in Tohoku until mid-November.

In this kind of weather, you must pay attention to keeping warm, especially protect your steps and legs, and you must be very careful when traveling, and drive slowly.

In this case, it is necessary to take warm measures, and at the same time, timely treatment of some products that are prone to frostbite.

In this kind of weather, we must pay attention to the warmth of the body, as well as pay attention to some safety issues when traveling.

When you go out in winter, be sure to wear a down jacket, bring a cotton hat, cotton gloves, and a mask, and be armed to withstand the cold of winter.

Cotton clothes and pants are essential to go out, cotton jackets, hats, scarves, gloves, wear shoes as much as possible to wear boots, can better protect the feet and neck, it is best to wear down jackets that can suppress the wind, today's wind is strong enough, and the clothes inside are best stuffed into the pants, otherwise the wind will be irrigated.

When we go out, we should wear a thicker down jacket, wrap a scarf, and stick a warm baby inside the clothes, which can well resist the cold.

In addition to wearing a padded jacket, be sure to protect the tips of your body and wear gloves and ear packs when you go out. If your feet are afraid of cold, you can also add a pair of cashmere insoles to protect yourself.

Be sure to get dressed, and then buy a baby warmer sticker, so as to stick it on your body to resist the cold winter.