Preparing to have a child, is there anything I need to pay attention to

When preparing to have a child, you must first go to the hospital for a physical examination to ensure that both parties meet the conditions for having children, women can properly supplement folic acid before having children, and at the same time maintain a healthy lifestyle, men should quit smoking; It is not recommended to have children if you have taken some medications, you should get pregnant 6 months after taking the drugs, and the diet must be nutritious, you must make a reasonable plan, and calculate the ovulation period.

You need to pay attention to adjusting your diet, doing appropriate exercise, improving your body's resistance and immunity, not blindly taking drugs in the process, and quitting alcohol and smoking. You can't ignore your own psychological problems, you can't ignore your physical health, and your uterine environment.

Be sure to prepare in advance, and then be sure to go to the hospital for a physical examination before getting pregnant, to ensure the condition of the uterus and ovaries, usually don't stay up late, both people should supplement folic acid, eat more nutritious things, usually don't put a lot of pressure on yourself, both parties should do a good job of preparing for pregnancy.

1. Spiritual preparation: To build confidence, be mentally prepared, and be happy to welcome the birth of the baby. 2. Be physically prepared to ensure adequate sleep, rest time, make living arrangements, do not go out, do some light exercise, such as walking, and abstain from sexual life after 7 months to avoid premature fetal rupture and infection

Adequate nutrition. If you are preparing to have a child, you should pay attention to the nutritional balance of the body, and also do a comprehensive examination to meet the requirements of childbirth.

My experience is that you have to stay away from smoking places as much as possible, and of course you should never touch alcohol. The woman also needs to condition her body and welcome the arrival of a new life in the best condition.

Prepare to ask your child to quit smoking, alcohol, adjust their lifestyle, and eat more nutritious foods.

When preparing to have a child, you must be ready to get pregnant, first of all, the husband and wife must quit smoking and drinking, develop a good living habits, and secondly, they must make adequate financial preparations, because raising a child is particularly expensive.

It is important to note whether you are ready to become a parent of your child, and whether you have the ability and financial resources to raise the child, which must be considered.

Take care of your body. Only when the body's constitution gets better can it be easy to conceive, so it is important to take care of the body.

Prepare to ask your child to pay attention to rest and develop the habit of going to bed early and waking up early; It is also necessary to quit smoking and drinking, which can affect the health of the child; Eat a healthy diet and don't get too oily.